Abneet Sandhar Wellness, Vancouver, BC (2025)

09/20/2025

❤️‍🔥Beloved community of medicine women in Vancouver! You are warmly invited to come nourish your feminine soul + awaken your shakti soul song in our Next New Moon Embodied Goddess Singing Circle:

Sunday Sept 21: Eclipse Equinox portal
7-9pm
At our private temple space in Kerrisdale

⚡️Share, tag a sister

Create the New Earth — the beautiful world you wish to see. With the most powerful frequency on this planet —

your voice and your womb.

We will be practicing with ‘embodied mythology’ receiving the somatic codes of a different ta***ic goddess each new moon — with Sept 21 focusing on releasing with goddess Kali Ma, guided by the powerful solar eclipse energy. What is ready to die now?

Release generational shame and radiate your shakti soul song. Be seen, heard + nourished in sacred sisterhood community 🔻🐍🔻

Let’s root, rest and radiate in our divine feminine energy 💫

DM to book your seat or eTransfer to:

abneetsandhar@gmail.com

I can’t wait to sing with you,
Xo

Abneet

https://www.eventbrite.ca/e/embodied-goddess-singing-circles-tickets-1561173414709?aff=oddtdtcreator

09/17/2025

💫Experience a mini-day retreat journey in Roberts Creek, Sunshine Coast on Saturday Sept 27, 2025 - open to men + women.

With authentic lineage tntra, learn sacred breath and grounding practices to reconnect deeper to the cosmic heart within, with each other and with the Earth.

You will receive:

🔻Rose-Cardamom Cacao Ceremony for heart opening. (Vegan + organic )

🔻 Pranic Slow Breathwork for nervous system regulation. (The Yogic Science of Breath Control)

🔻Authentic Lineage Tntra Practices for embodiment, grounding & sacred self connection. (Ancient Indian Tradition)

🔻 Deep Cosmic Sound Immersion with Therapeutic Sound Bath for chakra balancing, deep relaxation, and to cultivate healing on a cellular level 🧬

🔻Reflection and integration time

🔻Colourful vegan charcuterie grazing board for nourishment. (Gluten free)

🤍🪢 Heart-full Community connection + dyads to cultivate intimacy and heart coherence

🪈Instruments: Channeled Vocalizations, Elk Drum, Gong, Crystal + Tibetan Bowls, Zaphir Chimes, , Rain Sticks, Rattles, and more ;)

What to wear: Comfortable clothing

What to bring: Yoga Mat (or alternative), cushion, blanket, water bottle

Optional: Journal, eye cover, an item you’d like to contribute to the sacred altar

🤍 Open to all gender spectrums, trauma-informed, and person centered

💫 No experience required

Summary of Logistics:

🗓️ Date: Saturday, Sept 27, 2025
🕛 Time: 3:00 - 6:00 pm PST
📍 Location: Forest Sanctuary Retreat House, Roberts Creek, Sunshine Coast.
(Exact address will be communicated with you upon registration)

💰 Investment: $111/Person, or $170/two-people (making the individual admission $85, and saving $52 in total)

09/15/2025

✨Over the last decade of guiding woman’s temple + retreats, I’ve seen the most profound healings take place in women’s bodies with the simple yet potent practice of *temple touch*

It was a life saving practise I first learned in my woman’s temple training many moons ago with

As a sxual abuse survivor with C-Ptsd, highly sensitive and years of bullying from girls in grade school — this was something understandably that at first glance — felt *very* unsafe to do.

It’s wild now that I see it was the primary cause of healing my own insecure/ avoidant attachment style with the world at large.

because this type of guided, conscious, presence filled touch brought me back to the point of fracture where previous touch from other people was damaging.

To be able to heal that wound in the safest place in the world, which is a woman’s temple— was a profound coming home and healing of my own femininity and sisterhood fractures.

Have you received conscious Touch that changed your life?

I feel this touch is different than what happens on a massage table or receiving a hug from a friend.

For those of you that know who’ve been in Shakti temple with me— we invocate a large, feminine wild
🐉💎🐉consciousness that moves through the room as one entity.

When we allow this large energy to move through us —so much is awakened and alchemized 🔥

Especially trapped guilt and shame, and feeling that one’s own expression is too much.

To be gently held on your bones, your face, your feet your hips, your heart 💓 while you organically express emotions- as a woman! Is so liberating.

I truly hope you get to experience it.

The next chance will be tomorrow Tuesday Sept 16 + Thurs Sept 18 in Kerrisdale in our opening free Durga initiation ceremony, co-hosted by

DM to save your spot 🔻

These photos are from our last 8 week in-person Awakening Shakti woman’s ta**ra training that took place in Vancouver last fall .space , thank you for these goddess photos 🙏🏽💓

I hope these images inspire you and give you the permission to take up space in your divine shakti ✨

In devotion,
Abneet
Your “Punjabi Tantrika”
🐉🌹🐉

09/11/2025

Dear awakening women,

As we open up the portals for our Awakening Shakti woman’s divine feminine embodiment course starting next Thursday, Sept 18 in Vancouver, I’d like to introduce luminous 💕, who will be guiding us with an opening ceremony with the ta***ic goddess archetype of Durga Ma.

From Mamata Patil – Ceremonial Guide & Holistic Coach:

Beloved ones, it is an honor to open this sacred Durga Ceremony with you. From my ancestral lineage, I have been devoted to Goddess Durga and Kali since childhood, and it is from this devotion that I hold space for this night.

Together, we invoke the Divine Mother, her fierce protection, her unwavering courage, and her radiant love. I will guide you through an initiation, an opening that awakens the current of Shakti within and around you.

From this field, we enter sankalpa, the power of sacred intention. Here, you will activate and amplify your heart’s vow. Each of you will plant a living prayer, charged with the blessings of Durga Maa, to guide your path in this 8-week Shakti journey.

This ceremony is the ignition—the supercharging of your intention—so that your Shakti may shine ever brighter.

Sri Mathreye Namah!

Jai Maa!

P.S—> we still have spots available in the sacred 8 week initiation journey, see link below to learn more + reserve your seat

https://www.eventbrite.ca/e/1442630660139?aff=oddtdtcreator

09/10/2025

There is great power, pleasure + softness in being a woman that this patriarchal society doesn’t teach you about.

When I created Awakening Shakti in 2017 - it was a solution to this problem. I was sick of seeing women burnt out, people pleasing + constantly doubting themselves — and most of all - fighting their own divine femininity.

Join us on Sept 18 in Vancouver or Sept 16 for our Sunshine Coast cohort , for an unforgettable 8 week voyage into becoming the rooted, rested + radiant woman of your lineage.

Awakening Shakti has ignited more than 100 women over these past 9 years in these intimate temples — and I can’t to see it with you 💫

DM “ Awakening Shakti “ to apply

In devotion to your somatic remembrance, Abneet Kaur Sandhar 🌹🙏🏽🌹

09/09/2025

🐍The temple doors are open, dear souls

The time has come to reclaim our divine feminine power + softness ⚡️🌹⚡️

This is our final call to invite you into our 8 week embodiment x ta**ra course for women that begins Thursday Sept 11 at 7pm pst in our beautiful sanctuary space in Kerrisdale, Vancouver + Sept 16 for our Sunshine Coast cohort

This is for you if you have been feeling the pull to deepen into your feminine energy, learn the ancient tools of authentic lineage ta**ra to heal old wounds and release trauma, and be a part of a nourishing weekly sisterhood circle.

This is our 9th year hosting this series 🙏🏽😍

A safe + sacred space to rest, root + radiate in your inherent Shakti.

Payment installments are available, and partial bursary for those in need. If you are out of province or country , you can still join us in the room virtually.

See full details 🔗 in comments,DM to join.

This portal only happens once a year and it’s not to be missed!

Meet you in the timeless field of Shakti 💕
Xo
Abneet

09/08/2025

💕Thank you! It was so fun creating + sharing these sacred self care products from my beauty line “Shakti Somatica” by the Nourished Woman for tonight’s Sunday full moon Awakening Shakti Full Moon Open Temple: Vancouver BC and for this Saturday’s Bhakti Fest in Gibson’s.

May all beings be rooted, rested, and radiant 💓

These are the products that support your shakti embodiment and deeper presence in these times of increased chaos + disassociation.

Embodiment + sacred self care? A non negotiable if you ask me 😍

We have spots open for our 8 week woman’s ta**ra course that begins this Thursday Sept 11 in Vancouver + Sept 16 Yoga by the Sea

Awakening Shakti 8 week Woman's Temple Series at Yoga by the Sea

These are the sacred grounds for which we utilize these products and learn how to embody and channel our feminine energy.

Being a woman is not a problem.
It’s a portal ⚡️🐍⚡️ to your highest and deepest evolution.

Learn how here.

Xo,
Abneet

(( see comments for invites ))

09/03/2025

1. You are not a small man 👨

Society has taught us that to be powerful + productive is to work like a man.

You don’t yet know the power of your feminine softness because you’ve been too busy overachieving, and hustling and proving —just as a society wants you to be : drained, consuming not creating .

When you begin to create space for your cyclical nature, your hormones and sacred self care — a whole new reservoir of deep feminine power + gnosis begins to flood to you.

2. What you feel and what you want matters- start paying attention ⚡️

After Coaching women were just under a decade I can tell you that most of these women feel that what they want and what they know and what they feel isn’t valid -there is such a deeply embedded inner critical voice and gaslighting that is happening all the time.

Start noticing where you are open and where you contract in your body and begin taking small aligned actions daily. Your body is speaking.

“ thank you body for showing me truth”

3. Your rage is valid — make space to express its wisdom

You’ve been brainwashed to hate your own femininity that you are too much when in fact, the opposite is true. Your rage holds millennia of your ancestors stories and oppression.

When we constantly suppress our authentic boundaries and our authentic NO- we end up getting really sick with autoimmune disorders and cancer .

Make space to rage. Dance like thunder my Queen.

4. Your seggual energy is sacred and not just to please a partner.

You’ve been taught to perform your seggsuality and give your body to others from the inception of time.

but have you given your body over to yourself?

This is your life force and it’s sacred. The sacral chakra is where we birth a divine life of creativity and purpose.

Self pleasure is a holy gateway. A sip of tea in quietude is erotic. Start small. Awaken to the sensuality of life — in even the small moments. It will pave a life of satisfaction and inner peace.

5. There’s nothing to make up.

The Goddess is closer than your very own breath . These codes of divine femininity are already within you, were born with them.

( see comments for more)

08/31/2025

A world of divine transformation awaits you this Fall szn… come home to your true essence

All events here 👇🏾

https://linktr.ee/abneetsandharwellness?fbclid=PAZnRzaAMguNNleHRuA2FlbQIxMQABpzdrz2TkfwwuzMQGTQsF4HEtJ-bpESznauxXkwrneE1Q9WWqjShQ8GgQq_UD_aem_AbLN5kUfegK0OLF4oFMInA

08/25/2025

Dear Tiger 🐅 woman in hiding, superwoman space holder ,

Gripping, clenching, pushing yourself in hyper masculine mode, doing a million things, always staying “busy”, stuck in mind loops, and forcing things to “happen”— isn’t going to give the result you think you want.

Trying too hard to control and not dropped into the body.

It only disconnects you further from your body, your feminine energy, and your intuition.

When we stop trying to control + manipulate energy, everything “out there” and begin commanding energy — something incredible begins to happen…

We realize just how powerful we are as women— to birth new realities and ripple our cosmic creations into the world from embodying the Earth 🌏

From this rooted rested, radiant embodiment within —you inform the field.

No longer collapsed or reacting — now you are co-creating with universe from the pure essence of you.

Emanating consciousness from your feet, pelvis, womb.

Releasing internalized misogyny and respecting the entire body as an intelligence field 👁️💎👁️

And for the women who are here to do big $hit, make big changes and actually anchor the frequency of the divine feminine here on earth in a sustainable way — This shift is non negotiable.

We can’t be all about divine feminine healing, and yet be completely disconnected and afraid of our body, afraid of our womb.

If you are an energy practitioner of and kind, healer, therapist, and feel disassociated from your body — this is the activation portal for you.

It’s time to take your leadership to the next level 👁️⚡️👁️

Emergent feminine leadership is awakening on this planet — and you are being called into it.

Sunday Sept 7 ⭕️ will be the night of this ancient remembrance. Collectively we awaken as women.

Swipe for the invite— This will be our season’s Awakening Shakti Open Temple night - an opportunity for you to receive a taster of our once a year, 8 week woman’s Ta***ic course for women, a life-changing initiation into your divine feminine embodied leadership that begins on Sept 11.

Sign up via DM or see link in bio,

Unfurling in the ocean of shakti with you,

Xo
Abneet
💋

Abneet Sandhar Wellness

09/20/2025

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09/15/2025

09/11/2025

09/10/2025

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