Vitalpoint Chiropractic

09/19/2025

The primary differences are in the safety and precision of the adjustment. Upper cervical care does not involve cracking, twisting, or popping of the spine. Upper cervical care is safe for all ages - from children to the elderly 🥰

09/15/2025

The spine is a remarkably complex structure that not only supports the body but also protects the spinal cord and the entire nervous system. One of the most common causes of back pain is sciatica.

Sciatica refers to pain, tingling, numbness, or weakness that radiates along the path of the sciatic nerve. This nerve runs from the lower back, through the hips, and down one or both legs. While sciatica often originates in the lower spine, the root cause can sometimes be traced to an entirely different area: the upper neck.

Many people are surprised to learn that spinal misalignments at the top of the neck can lead to compensatory changes throughout the spine. Because all the vertebrae are interconnected and work together to maintain balance and movement, a shift in one area can create a ripple effect.

If you have questions, please feel free to reach out to us by:
📞604-205-5788
📧info@vitalpointchiropractic.com

08/26/2025

Not just for muscle tension or blood flow - acupuncture, rooted in Traditional Chinese Medicine, also works to rebalance the body’s internal chemistry.

Balance of Energy: Acupuncture aims to restore balance in the body’s energy (Qi), which can improve overall well-being and potentially reduce the frequency and intensity of migraines!

07/16/2025

Dizziness is a common issue, affecting about 20–30% of people. Sometimes, people feel dizzy even though there’s no injury or damage to their brain or nervous system.

One possible cause is cervicogenic dizziness, which comes from problems in the neck. This can be related to poor posture, limited neck movement, changes in blood flow, or problems with balance signals from the neck. People with cervicogenic dizziness may also have symptoms like neck pain, stiffness, headaches, blurry vision, ear fullness, ringing in the ears (tinnitus), or jaw (TMJ) problems.

How an Atlas Adjustment Might Help with Vertigo:

1) Neck Muscles and Balance
The small muscles at the base of your skull (called suboccipital muscles) help your body know where your head is. If the top bone in your neck (the atlas) is misaligned, these muscles can become irritated, which may confuse your body’s balance system and cause dizziness or vertigo.

2) Improved Blood Flow
The arteries in your neck bring blood to your brain. A misaligned atlas might affect blood flow, which can make dizziness worse. An adjustment may help improve this.

3) Better Posture
A misaligned atlas can disrupt your posture and create tension in your neck and shoulders. Fixing this alignment can improve posture and reduce pressure on the nerves and muscles, which may help relieve dizziness.

4) Support for the Balance System
The atlas is located near the inner ear, which helps control balance. While the adjustment doesn’t directly fix inner ear problems, improving neck alignment may support your body’s overall balance.

Atlas adjustments may help with vertigo by improving neck alignment, posture, blood flow, and potentially nerve signals - all of which can help your body feel more balanced.

📞604-205-5788
📧info@vitalpointchiropractic.com

06/20/2025

We don’t just knead - we assess, treat, and support your goals. Every session is tailored to your unique body and lifestyle. Whether you're managing pain, recovering from injury, or simply striving for better mobility, our RMTs are here to help!

📞604-205-5788
📧info@vitalpointchiropractic.com

06/03/2025

Carpal Tunnel Syndrome is often caused by repetitive hand and wrist movements and/or poor wrist posture. Prolonged pressure on the median nerve in the wrist can lead to pain, tingling, or numbness in the hand.

Preventative Care:
- Take frequent breaks from repetitive tasks
- Stretch and strengthen wrist muscles
- Use ergonomic tools and proper posture
- Avoid prolonged wrist flexion

✨ Can massage or acupuncture help?
Therapeutic massage may help ease muscle tension and reduce inflammation, while acupuncture may improve circulation and relieve nerve pressure.

05/27/2025

Every patient has a story, and for many, it begins with a seemingly minor accident that leads to lasting symptoms.

Whiplash and mild traumatic brain injury (mTBI) can deeply affect the upper cervical spine. Many people don’t realize that even a minor car accident or fall can cause subtle brain injuries, leading to symptoms like:
- Persistent headaches
- Dizziness or vertigo
- Brain fog or difficulty concentrating
- Neck stiffness or pain

These symptoms are often dismissed or misdiagnosed, but they may be rooted in a misalignment of the C1 vertebrae, which protect the brainstem and play a vital role in nervous system function. Our goal is to educate patients on the underlying causes of their symptoms and guide them toward recovery through precise care. If you’ve been struggling with lingering symptoms after an injury, don’t ignore them because understanding your spine is key to understanding your healing 💜

05/21/2025

Massage Therapy or Acupuncture for Anxiety: Which Helps You Most?

Holistic therapies like massage and acupuncture are powerful tools to help calm your mind and body. We are talking both physical and emotional benefits.

Some Benefits of Massage Therapy
✔️ Relaxes tense muscles
✔️ Lowers cortisol (aka stress hormone)
✔️ Boosts serotonin & dopamine (aka feel-good hormones)
✔️ Promotes better sleep

Some Benefits of Acupuncture
✔️The relaxation response triggered by acupuncture can also decrease stress levels by lowering cortisol levels and increasing serotonin & dopamine
✔️ Balances your body’s energy (Qi)
✔️ Stimulates the nervous system
✔️ Backed by both ancient wisdom + modern research, this is also a great option to consider to reduce anxiety and energy imbalances

👉 Which one helps you feel more grounded?
📞604-205-5788
📧info@vitalpointchiropractic.com

05/12/2025

👉A concussion is a type of traumatic brain injury caused by a bump, blow, or jolt to the head or by a hit to the body that causes the head and brain to move rapidly back and forth. This sudden movement can cause the brain to bounce around or twist in the skull and can create chemical changes in the brain. A concussion is known as a mild traumatic brain injury (mTBI) because it is not life-threatening, but the effects of a concussion can be severe.

👉Signs and Symptoms Include:
headache
pressure in the head
neck pain
nausea or vomiting
dizziness
blurred vision
problems with balance
sensitivity to light or noise
fogginess
difficulty with concentration or memory
fatigue
confusion
drowsiness
trouble falling asleep
emotional problems

📞604-205-5788
📧info@vitalpointchiropractic.com

05/06/2025

✅Migraines are usually associated with moderate to severe pain in and around the eye that lasts for a few hours to days and may be associated with aura, light sensitivity, and severe pain that can lead to nausea or vomiting.

✅A tension headache is mild to moderate intensity and feels more like pressure or a band around the forehead.

Headaches and migraines can be hormonal or lifestyle-induced, but most importantly, craniocervical dysfunction (upper cervical misalignment) can play a big part in their causes. Spinal misalignment can cause muscle spasms and inflammation around the joints and contribute to an increase in tension in the neck and the head, leading to headaches and often making them last longer.

📞604-205-5788
📧info@vitalpointchiropractic.com

04/29/2025

Rooted in knowledge, driven by care. Your health is in good hands 📖❤️

04/21/2025