Thuja Wellness

Thuja Wellness We are an integrative health clinic specializing in multidisciplinary treatment plans helping women

Recovery doesn’t stop when the stitches come out. ❤️‍🩹 Surgery is a big event for your body, and healing takes time.Oste...
10/27/2025

Recovery doesn’t stop when the stitches come out. ❤️‍🩹
Surgery is a big event for your body, and healing takes time.

Osteopathy can support that healing process by improving circulation, reducing scar tissue, restoring mobility, and helping your nervous system feel safe again. It’s a gentle, hands-on way to help your body integrate and recover after trauma.

If you’re preparing for surgery or recovering from one, let’s work together to make the process smoother and more supportive.

🌩️ Stress isn’t just a mental state, it’s a full-body response.Osteopathy helps release stored tension, regulate your ne...
10/24/2025

🌩️ Stress isn’t just a mental state, it’s a full-body response.

Osteopathy helps release stored tension, regulate your nervous system, and shift your body from fight-or-flight into rest-and-digest.

If you’ve been feeling anxious, burnt out, or on edge, this is your reminder to slow down and reset.

Let’s give your nervous system the support it deserves.

Pelvic floor health isn’t just a postpartum concern.Issues like back pain, incontinence, instability, or pelvic discomfo...
10/20/2025

Pelvic floor health isn’t just a postpartum concern.

Issues like back pain, incontinence, instability, or pelvic discomfort can show up at any stage of life and they’re more common than you think.

Osteopathy offers gentle, effective support by:
🌀 Improving alignment of the hips, spine, and pelvis
💧 Boosting circulation to key muscle groups
🧠 Enhancing coordination and stability in your core

If your pelvic floor needs attention, your care plan should be as unique as your body.

Your body doesn’t need to be in pain every day. With the right support, even a single osteopathic session can offer reli...
10/17/2025

Your body doesn’t need to be in pain every day. With the right support, even a single osteopathic session can offer relief and help you feel more at ease in your body. 💫

Thank you, Jeff, for trusting me with your care and sharing your experience!

Ready to feel better, too?

🔗 Book your first session today: https://thujawellness.janeapp.com/

Fall can trigger more than just a change in routine, it can also bring on migraines. 🤕Shifts in weather, light levels, a...
10/13/2025

Fall can trigger more than just a change in routine, it can also bring on migraines. 🤕

Shifts in weather, light levels, and pressure can overstimulate the nervous system. Osteopathy helps reduce migraine frequency and severity by easing neck tension, improving cranial blood flow, and supporting hormonal and nervous system balance.

If seasonal headaches hit hard, your osteopath can help. 🤝

🔗 Book your migraine relief session: https://thujawellness.janeapp.com/

Long workdays in front of a screen can leave your upper body feeling tight and sore.Try these quick stretches to release...
10/10/2025

Long workdays in front of a screen can leave your upper body feeling tight and sore.

Try these quick stretches to release tension and improve posture:
🌀 Shoulder rolls (forward and back)
🌀 Chin tucks to lengthen your neck
🌀 Side neck stretch with deep breaths
🌀 Open chest stretch at a doorway

Osteopathy can further support your spinal health and relieve desk-related strain.

🔗 Book your posture support session: https://thujawellness.janeapp.com/

Feeling sluggish or run down? It might be your lymphatic system.Your lymphatic system plays a big role in immunity and d...
10/06/2025

Feeling sluggish or run down? It might be your lymphatic system.

Your lymphatic system plays a big role in immunity and detox, but it needs movement to do its job.

Osteopathy helps by:
🛡️ Enhancing lymphatic flow
💧 Improving circulation and drainage
🧘 Releasing restrictions that slow your system down
🧽 Supporting your body’s natural detox process

With cold and flu season approaching, now’s the time to give your immune system a boost. Let’s keep your body moving and resilient.

🔗 Book your immunity support session here: https://thujawellness.janeapp.com/

Do your joints ache more when the seasons change? 💪Shifts in barometric pressure, cooler temps, and damp weather can all...
10/03/2025

Do your joints ache more when the seasons change? 💪

Shifts in barometric pressure, cooler temps, and damp weather can all trigger inflammation and stiffness. Osteopathy helps reduce joint restriction, ease inflammation, and improve mobility so your body can move with the seasons, not against them.

Let’s support your body through this seasonal transition with personalized care.

🔗 Book a fall wellness check: https://thujawellness.janeapp.com/

Tingling fingers or cold toes that just won’t warm up? Poor circulation can be a sign your body’s not flowing the way it...
10/01/2025

Tingling fingers or cold toes that just won’t warm up? Poor circulation can be a sign your body’s not flowing the way it should. ❄️🧤

Osteopathy can help by releasing restrictions around blood vessels, improving mobility, and supporting nervous system function, especially in the hands, feet, and spine.

If your extremities feel off, your whole system feels it. Let’s bring warmth and circulation back to your body.

🔗 Book your appointment today: https://thujawellness.janeapp.com/

Struggling to sleep through the night? 😴If you’re waking up exhausted, your body might need deeper support. Osteopathy o...
09/26/2025

Struggling to sleep through the night? 😴

If you’re waking up exhausted, your body might need deeper support. Osteopathy offers a gentle, hands-on approach to help you rest more fully.

Here’s how it can help:
🌿 Releases muscle and fascial tension
💤 Calms your nervous system
🧠 Uses cranial techniques to support sleep cycle regulation
🌙 Encourages deep relaxation and better recovery

This fall, let’s make rest feel restorative again.

🏞️ Did hiking, travel, or sports leave you with lingering aches?Osteopathy supports recovery from summer’s overuse injur...
09/22/2025

🏞️ Did hiking, travel, or sports leave you with lingering aches?

Osteopathy supports recovery from summer’s overuse injuries by improving joint mobility, reducing inflammation, and guiding your body back into alignment.

Even minor sprains and strains can build up if left untreated. Let’s get you moving better and feeling stronger for the season ahead.

If rest doesn’t feel restful anymore, your body may need deeper support. 💪Chronic fatigue often relates to nervous syste...
09/19/2025

If rest doesn’t feel restful anymore, your body may need deeper support. 💪

Chronic fatigue often relates to nervous system dysregulation, hormonal imbalance, or restricted circulation; all areas where osteopathy can help. Treatments are gentle but powerful, designed to help your body recover and restore.

Let’s bring your energy back from the inside out.

Address

415/2184 West Broadway
Vancouver, BC
V6K2H7

Opening Hours

Monday 10:30am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 2pm
Saturday 10am - 4pm

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Holistic Healthcare at its Finest

Thuja Wellness is an integrative health clinic based in Vancouver, BC offering comprehensive treatment plans through strategic collaboration between experienced practitioners.

We specialize in natural fertility enhancement and treatment for Unexplained Infertility but cater to all manner of other ailments from sports injuries to stress.

Your health and wellness are our first priority; we are here for you. We believe it is essential for people to learn about their bodies and to have access to the right tools to improve and enhance their health.