Alaia Physiotherapy

Alaia Physiotherapy One-one Physiotherapy and Registered Massage Therapy - private treatment rooms, expert therapists, i

An innovative Physiotherapy and Registered Massage Clinic serving Yaletown and Downtown Vancouver. Physiotherapy, Intramuscular Stimulation (IMS), Manual Therapy, Joint Manipulation, Running Assessment, Spinal Decompression, Athletic Taping.

Thanks to Tayane & Thomas for coming out so that momma could model for our photoshoot today. The bestest boy ❤️We miss y...
10/14/2025

Thanks to Tayane & Thomas for coming out so that momma could model for our photoshoot today.

The bestest boy ❤️
We miss you, lovely lady


Happy Thanksgiving from our physios! 🦃 We had a little physio team meeting this morning to map out our group education a...
10/13/2025

Happy Thanksgiving from our physios! 🦃

We had a little physio team meeting this morning to map out our group education and community creation plan for the next 6 months.

We are all SUPER STOKED for our upcoming move to Mount Pleasant and can’t wait to share our beautiful new space with you!


What a fantastic conversation between this group of powerhouse experts! 💪🏼🏋️We especially loved the discussion about “th...
09/28/2025

What a fantastic conversation between this group of powerhouse experts! 💪🏼🏋️

We especially loved the discussion about “the religion that squatting has become” and whether (for some) it’s worth the risk of injury 🤔 …a conversation our therapists often have with our clients.

Highly recommend checking out this gem of a podcast 👍🏻




Meet our new physiotherapist, Sarah Micks! 👋Sarah recently moved to BC from Ontario, where she had been practicing for 3...
09/12/2025

Meet our new physiotherapist, Sarah Micks! 👋

Sarah recently moved to BC from Ontario, where she had been practicing for 3 years in a private clinic. Sarah is looking forward to adding IMS(dry needling) to her clinical skill set in October. Her sessions include a combination of hands-on manual therapy and exercise prescription.

Sarah’s passions include rock climbing and weightlifting (We now have a whole team of weightlifters 💪🏼💪🏼)

She is currently away travelling Europe and will be starting full-time at Alaia Monday to Fridays October 6th.

We are excited to have her join us as we make our move over to Olympic Village.

Welcome to the team, Sarah!





It’s Sam’s last day at the clinic today. We wish him all the best in his next career chapter and thank him for all he’s ...
09/05/2025

It’s Sam’s last day at the clinic today. We wish him all the best in his next career chapter and thank him for all he’s contributed to Alaia over the past 4 1/2 years 🙏🏻

We are also excited to announce that a new experienced physio officially joined our team yesterday! Stay tuned for her intro next week.



“1. Learn your family history and figure out if you are at risk for osteoporosis. 2. Learn to feed yourself. Make sure y...
08/30/2025

“1. Learn your family history and figure out if you are at risk for osteoporosis.

2. Learn to feed yourself. Make sure you are getting the fuel you need to build and maintain your muscle as you enter your 40’s and perimenopause.

3. Learn to lift weights so that when the time comes that you need to lift HEAVY (40+ years old) you have a foundation to work from.”


From her recent interview on

Great advice from one of the kickass leaders in the health field working towards helping advance women’s health and longevity 💪🏼

At Alaia, we are on a mission to get as many of our clients (especially our females) into the gym lifting weights and building a stronger, more resilient body.




Thanks to everyone who came out to our impromptu afternoon rooftop moving celebration yesterday! What a lovely evening t...
08/25/2025

Thanks to everyone who came out to our impromptu afternoon rooftop moving celebration yesterday! What a lovely evening to enjoy the beautiful view from our new digs.

Also thanks to Charlene for snapping the only pic 😆 We were all too busy chilling out and chatting.

Happy end of summer 🥂
Lots of great things coming for Alaia in the fall.

Much appreciation for the support & positivity of our team & longtime clients 🩷



We’re Hiring! Join Our Physiotherapy Team in Olympic VillageAre you a passionate Physiotherapist with at least one year ...
08/10/2025

We’re Hiring! Join Our Physiotherapy Team in Olympic Village

Are you a passionate Physiotherapist with at least one year of experience under your belt, looking to take your skills and career to the next level?

We’re a small, tight-knit clinic that values growth, mentorship, and client-centered care—and we’re looking to grow our team.

Who We’re Looking For:

> You’ve got 1+ year of experience and are ready to grow further.
> You’re humble, growth-minded, and genuinely care about people.
> You thrive in a collaborative, small-team environment.
> You’re looking for mentorship and a place where your skills and ideas are valued.
> You want to be part of a team that truly cares about our clients and each other.

What We Are Offering:

*Structured mentorship with our clinic owner—a physiotherapist with 22 years of experience, FCAMPT designation, Gunn IMS, Clinical Pilates, and yoga training.
*Competitive commission rate
*Annual financial education support to help you grow your skillset.
*Bi-monthly dinner meetings with the physio team for shared learning, problem-solving and team connection.
*A strong referral base and caseload support from our owner as you build your practice. I am fully invested in you being busy and successful.
*A beautiful, well-equipped clinic space with:
Private treatment rooms
Weightlifting equipment
Clinical Pilates reformer, chair, springboard
Shockwave machine (no extra charge to clients), And more.

We’re currently Downtown, but moving to a beautiful new location in Olympic Village this October! We’re keen to build our team to serve and grow with our new community.

Position Details:

> Preferably full-time, but open to the right part-time candidate.
> Ideal for someone looking for their “physio home” – not looking for those who are “trying things out” We want to invest in you and help you be your best and we are looking for the same commitment back.

If you’re interested for more than just a job and are looking for a team that supports, challenges, and invests in you—we’d love to hear from you.

Please DM us for more details or email kat@alaia.ca

The pace of summer can get high at times  - especially when you are always “trying to make the most of it” here in Vanco...
08/03/2025

The pace of summer can get high at times - especially when you are always “trying to make the most of it” here in Vancouver.

Making time to enjoy some of the peaceful parts of this season can help with settling your nervous system to make sure all the fun doesn’t leave you exhausted.

Happy cloud watching ☁️


There is no doubt about it, identifying weaknesses in your body and inefficiencies in your running style helps prevent i...
06/23/2025

There is no doubt about it, identifying weaknesses in your body and inefficiencies in your running style helps prevent injuries in the long-term.

With all the time, money and effort you invest in your training, injury prevention can be key in helping you make it to the start and finish line of your goals.

We can help make an injury-prevention plan. Book with one of our physios via the link in our bio.



Next in our podcast recommendation series…This one is from our clinic owner Kat.Here’s why she loves this particular epi...
06/16/2025

Next in our podcast recommendation series…

This one is from our clinic owner Kat.
Here’s why she loves this particular episode:

“I loved that this conversation touched on so many elements to healthy living and ageing, which is something I talk about daily with my clients.

From nutrition to healthy muscle and bones, this podcast packs it all in with a passionate and knowledgeable physician who walks her talk.

Plus, Steven Bartlett is the best interviewer there is. There is something to be learned here for everyone. Highly recommend!”

Find this podcast by searching Diary of a CEO and Vonda Wright wherever you listen to podcasts (Spotify, Apple, etc).




Hello clients! Our team would like to say thank you so much for your flexibility and understanding as we shift to a (mos...
05/30/2025

Hello clients!
Our team would like to say thank you so much for your flexibility and understanding as we shift to a (mostly) remote admin team set-up at Alaia.

We completely understand that change is hard (for us as well!) but this shift was something that for us as a small business made the most sense now.

Please have scroll through the posts above for an update on our new system and feel free to connect via email at info@alaia.ca with any suggestions or feedback.

See you in the clinic!
Team Alaia




Address

997 Seymour Street, Unit 310
Vancouver, BC
V6B3M1

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Our Story

An innovative Physiotherapy and Registered Massage Therapy Clinic offering excellence in care to Yaletown, Downtown Vancouver. Physiotherapy, Registered Massage Therapy, Clinical and Private Pilates, IMS, Acupuncture, Manual Therapy, Joint Manipulation, Running Assessment, Spinal Decompression, Athletic Taping.