InSync Physiotherapy: Sport Medicine & Rehabilitation clinic

InSync Physiotherapy: Sport Medicine & Rehabilitation clinic Providing dedicated one-on-one personalized hands-on treatment & successfully helping patients conne

InSync Physiotherapy Has another location in North Burnaby at:

INSYNC PHYSIO BURNABY
201 - 4580 Hastings Street,
Burnaby, BC
V5C 2K4
(604) 298-9779

INSYNC PHYSIO provides services sports Injuries rehabilitation, physiotherapy, exercise rehabilitation, massage therapy, acupuncture, and IMS.

09/12/2025

🎉 Big congratulations to Stephanie for completing her RMT courses! She’ll soon be writing her board exams and on her way to becoming a fully registered RMT.

That also means her reduced treatment rates won’t be around for much longer. If you’ve been thinking about booking in with her, now’s the time to take advantage of the deal 🙌

👉 Spots are limited, so grab yours today before her rates change!

09/11/2025

Tips from a Physio who climbs 🧗‍♂️

Climbers, don’t skip this!

Your rotator cuff works overtime keeping your shoulders stable while you reach, pull, and hang.

Just 30 seconds of warm-up can:
✅ Improve shoulder mobility
✅ Fire up stabilizing muscles
✅ Reduce risk of common climbing injuries

Prep smart, climb stronger.
Have you tried adding rotator cuff work to your warm-up? 👇

09/05/2025

🔥 Sauna or barefoot training? Sam is back with her underrated or overrated takes.

She explains why they can be helpful but also what to watch out for if you’re giving them a try.
If you had to pick just one, which would it be?

👉 Ready to train smarter and feel your best? Book your physio appointment and let’s get you moving better.

09/03/2025

Meet Paige 👋
We’re so excited to welcome her to our Cambie team!

Paige is a former varsity volleyball athlete who went on to complete her Master of Physical Therapy and a Sport Physiotherapy Fellowship at the Fowler Kennedy Sport Medicine Clinic. With over 500 hours spent supporting varsity athletes, she brings a wealth of experience in injury prevention, rehab, and performance.

Her treatment style focuses on building confidence in movement and helping clients return to the activities they love. Outside of the clinic, you’ll find her hiking and exploring the outdoors.

Drop a 👋 in the comments to help us welcome Paige to the team!

09/01/2025

🎉 One thing we’ll never say no to?
Getting outside and moving together as a team.

From climbing walls to cheering each other on, this is how we recharge and stay c***ected beyond the clinic.

What’s your “never say no” activity?

08/29/2025

Underrated or overrated? Sam shares her thoughts on stretching after a workout, foam rolling, and even the cold plunge.

Some of her takes might surprise you… where do you stand on these ones?

👉 Want expert guidance that actually works for your body? Book your session with our physio team today.

08/27/2025

🏆 We made it to the nominations, now let’s bring it home

Insync is officially nominated for Best Physiotherapist & Best RMT in the Georgia Straight’s Best of Vancouver Awards 🎉

If our team has helped you move better, recover stronger, or feel supported, we’d love your vote. Every single one makes a difference 💛

📅 Voting closes August 31
🔗 Tap the link in our bio to cast your vote today

Thank you for being part of our community and helping us get this far 💪

08/25/2025

🎉 POV: when your boss says we need to be a supportive team

We believe every milestone, big or small, deserves celebration. Because progress in recovery isn’t just about the end goal, it’s about every step forward.

💪 Keep going. We’re cheering you on the whole way.

08/23/2025

😮‍💨 Still trying to fix knee pain by only training your quads?

Here’s the truth: weak hip abductors can cause your knees to collapse inward during movement, leading to joint stress and long-term pain.

After focusing on hip strength, I noticed:
✔️ Better knee tracking
✔️ Less joint discomfort
✔️ More stability overall

🎯 Start with banded lateral walks to build hip strength that supports your knees.

08/21/2025

⚡ Reaction Time Challenge ⚡

Iyad Salloum went head to head with the InSync team… who do you think took the crown? 👑

Improving reaction time isn’t just for athletes, it helps with coordination, injury prevention, and performance in everyday life.

👇 Comment who you’d challenge 1v1!

08/19/2025

💆‍♂️ Meet Josh Ongcol – Cambie’s New RMT! 💆‍♂️

Josh blends his Filipino heritage in massage, professional dance background, Holistic Spa Therapy, RMT training, and Clinical Pilates to create a truly all-encompassing approach to care.

With over 8 years of experience, Josh helps clients recover from:
✔ Chronic pain
✔ Sports injuries
✔ Surgical scars
✔ Pregnancy & postpartum discomfort
✔ Work-related injuries & nerve issues

His style is intuitive, detailed, and empowering, helping you prevent injuries, improve mobility, and c***ect with your body’s natural ability to heal.

Josh is only approved for certain insurance providers, so clients should confirm their coverage with our client care team when booking.

📍 Now accepting patients at our Cambie Clinic

📲 Book your massage today, Link in bio

Address

Unit #102 – 4088 Cambie Street
Vancouver, BC
V5Z2X8

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 2pm

Telephone

+16045669716

Website

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InSync Physiotherapy Has another location in North Burnaby at: INSYNC PHYSIO BURNABY 204 - 4580 Hastings Street, Burnaby, BC V5C 2K4 (604) 298-4878

At INSYNC PHYSIO we believe in a commitment to excellence. The way we commit to excellence is by using up to date evidence - based rehab practices to help you overcome your aches and pains and injuries. We also believe in building a stronger and more caring community. We do this by not only helping people in the clinic but by also volunteering our time to help out with numerous events throughout the lower main land every year. By listening to what you want and helping you with what you need is how we care. We provide integrated services in Physiotherapy, Sport Physiotherapy, Manual Therapy, Exercise Rehab, IMS Dry needling in conjunct with Physiotherapy, and Registered Massage Therapy

INSYNC PHYSIO is a Sports and Orthopaedic Rehab clinic. By bridging the gap between medicine and rehabilitation we treat the root cause of your aches and pains so you can BE INSYNC with how you feel... how you move, so you can perform the way you really want to!

Compassion: Caring, Listening, Understanding