Burrard Chiropractic and Orthotics: Dr Zavosh

08/24/2025

Proper stretching will keep your muscle tissues healthy, strong and speeds up the recovery time .
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08/20/2025

Interesting findings about cancer cells

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07/10/2025

You Can Do This Stretch to Release Muscle Tightness from Your Low Back

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https://youtube.com/shorts/Y3MQAWjjLuU?si=ze3KPQ134OuTJXtc

Do this stretch as you are waiting to reduce lower back tension.https://www.drzavosh.com/ ...

05/11/2025

Is It Better to See a Chiropractor Before or After Massage Therapy?! 🤔

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https://www.drzavosh.com/is-it-better-to-see-a-chiropractor-before-or-after-a-massage/

The interplay between chiropractic care and massage therapy can be highly beneficial for individuals seeking relief from back pain, tension, or discomfort. Both therapies aim to enhance musculoskeletal health, but the question often arises: should you visit the chiropractor before or after a back ma...

04/21/2025

What Are the Causes to Have Flat Feet?

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https://www.drzavosh.com/what-are-the-causes-for-flat-feet/

At Burrard Chiropractic and Foot Orthotics, We Make Custom Foot Orthotics To Address The Causes, Symptoms And the Correction of Flat Feet.

04/19/2025

Do This After Each Workout Routine
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https://youtube.com/shorts/fm-8C5DZaSw?si=0FA6W5N7jqEymxYb

Every time you workout a body part make sure you stretch the area. https://www.drzavosh.com/ ...

04/13/2025

To Keep Your Muscles Healthy and Strong Well into Your Retirement Years, This Article is for You⬇️
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https://www.drzavosh.com/stretching-and-having-healthy-muscles/

At Burrard Chiropractic and Foot Orthotics, We Teach How to Stretch Properly to Speed Up the Recovery Time and Having Health Muscles

04/03/2025

Shoulder Pain! Stretch These Muscle Groups

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https://youtube.com/shorts/4m3Lm8BQUSY?si=E1Z4fO6yIxBYLqrD

Suffering from shoulder pain, do these stretches twice a day for 20-30 seconds.https://www.drzavosh.com/ #...

04/01/2025

ICBC Covers Chiropractic Care; After a Car Accident You Should Visit Your Chiropractor
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https://www.drzavosh.com/icbc-and-chiropractors-how-chiropractic-care-can-help-with-your-injury-claim/

At Burrard Chiropractic and Foot Orthotics, We Welcome ICBC Patients Who Have Been Injured in a Car Accident and Have Injury Claims With ICBC

03/29/2025

IT Band Stretches to Help with Knee and Hip Pain🦵🏼

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https://youtube.com/shorts/kV-2yEjc8is?si=JrmjFtAx2qW9HJiC

Stretches for tight IT Band.https://www.drzavosh.com/

03/28/2025

How Often Should You Visit Your Chiropractor?

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https://www.drzavosh.com/how-often-should-you-see-a-chiropractor-for-maintenance/

Visiting your Vancouver chiropractor for check ups and maintenance is necessary for your over all dynamics and physical health. Dr. Zavosh

03/27/2025

Wrist or Forearm Pain?!

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https://youtube.com/shorts/H7w_lMw-hQE?si=RV3r5oPPZl1kiqQI

If you are having a wrist pain here is how to stretch it. https://www.drzavosh.com/ ...