Therapy Beyond The Couch - Psychotherapy, Hypnotherapy & EMDR

08/28/2025

Here are some truths about you:
YOU are incredibly strong, capable, and trustworthy.
ALSO, you feel alone, you harden and speed-up in the face of difficulty AND anxiety will be your biggest teacher in life.

06/30/2025

Self-abandonment is the deepest injury of trauma.

"All of us have fractured in moments of distress, shoving aside parts of ourselves that evoke pain or unease. It is these fractures that activate and reactivate throughout our lives, shaping our interactions, experiences, and communities. They show up as mirrors in our relationships, reflecting old wounds from their point of origin. They surface as profound loneliness, restlessness, and discontent, echoing through our lives and rippling into future generations." - Unfractured (out soon!)

12/22/2024

The back cover of my book - out soon!

08/22/2024

3 more days!! This incredible parenting summit is about to start. So many incredible practitioners, coaches, therapists, and healers teaching tools, techniques and practical tips for being the parent you want to be.

Register for FREE 👉🏼

Meet Dajana Yoakley, a dedicated advocate for bringing peace and connection to your parenting journey through research-backed self-compassion. As a certified Peaceful Parenting Coach and Playful Parenting Leader, Dajana has undergone training directly under the guidance of esteemed professionals lik...

08/14/2024

Exciting news!! I’m thrilled to be a part of the Healing Parent Summit from August 26-30, 2024. Join me and 20+ experts as we dive into trauma, attachment, reparenting, healing modalities, and raising resilient children.

This free, virtual event offers daily themes with pre-recorded sessions available for 24 hours. Register for free and grab your ticket today! 👇🏼👇🏼👇🏼

https://www.delightinparenting.com/healing-parent-summit?sa=sa01953019087900416e58a76f241191fd257996ec

07/15/2024

My new book ‘Unfractured: becoming whole again with radical self-acceptance’ teaches how to repair this relationship. Release date October 2024 ❤️