Liminal Health and Wellness

10/10/2025

✨ Today is one of those days that fills your whole heart.
The kind that makes every detail, every ounce of energy, feel seen and shining.

I love this career so deeply.
To be invited into such tender, powerful spaces… to witness transformation, to offer comfort, to hold people through their biggest in between moments is the greatest gift. 💛

It reminds me of the lanterns from the . Thousands of little lights carrying wishes, hopes, and dreams into the night sky.
Each one rising, glowing, reminding me how much light there is in this work, in these moments, in all of us.

My heart is full. 🌿✨

09/04/2025

✨ Stepping into my new chapter ✨

Liminal Health is finally coming to life, not just as a clinic, but as a space I’ve poured my whole heart into. Every color on the walls, every light fixture, every little detail was chosen with care to feel warm, grounded, and calm. From the way the baseboards meet the floor (yes, I notice those things!) to the gentle scent that greets you when you walk in, this space is an extension of how I hold care.

To know that this space, the one I’ve been shaping and nurturing is ready for you to feel safe, supported, and seen through the big transitions of pregnancy, postpartum, and beyond. What a dream come true.

This is where we rest, reset, and reconnect with ourselves. This is where curiosity, softness, and strength live side by side.

💛 Welcome to Liminal Health. I can’t wait to see you here next week. ✨❤️

08/06/2025

We have walls, colour, and doors.
Liminal is officially out of the “just an empty box” stage and moving into the “wow this is really happening” stage. Soon these rooms will be filled with conversation, connection, and care. The excitement is real and there is still plenty to do.

08/01/2025

Almost 20 years ago I bought this Coach keychain with nothing on it
No house key
No car key
Just a quiet little dream

I was doing aesthetics at the time and I knew I wanted to create a space that felt safe
somewhere people could exhale
somewhere I could care for others and be myself
somewhere I could grow into whatever came next

I had money but no responsibilities
no real direction
and a lot of fear
I didn’t trust myself to do something on my own
so I didn’t

But life kept moving
I became a mom
I built a career
I built a life full of responsibility
and somewhere in all of that I realized
if I don’t do this now
this dream might never have its chance

And now
two decades later
I slid the key to my very own clinic onto that same keychain

It’s wild how long we can carry something quietly
and how loud the moment feels when it finally becomes real

She’s here
She’s mine
And I’m ready

07/08/2025

If you know me, you know I’ve been carrying a thick emotional backpack since birth.
So the Inside Out 2 backpack? Felt like a mirror.
A soft emotional slightly too honest mirror.

Joy’s in there dancing.
Anxiety’s making a spreadsheet and trying to control everything.
Sadness is gently laying on anything she touches.
Embarrassment keeps yelling “Remember that one time in 2003?”
Ennui? She’s sipping cold coffee wondering if time is even real.
And oh gosh Envy has shown her not so adorable face more times than I can count.

The perfect souvenir from our big Disney World trip.
Emotional baggage but make it adorable and pack it with snacks ☺️

07/07/2025

Weekend joy in four parts:
good food, laughs, wild animals, and my people. 🦁🍓❤️

07/04/2025

It’s so easy to drift

When the days blur and work slips into home and home slips into work
When meals become afterthoughts
When movement gets replaced with more to-dos
When I forget to breathe all the way in

I lose track of where I end and everything else begins

But even then
There’s a place in me that always waits
A quiet, steady ground that knows how to hold me

And every time I return
Every time I remember
It feels like coming home
Not to a place, but to myself

That’s the practice
Not perfection
But the returning

06/18/2025

First came the rebrand.
Then came the website.
And now… a whole new clinic. ✨

After years of dreaming and months of planning, Liminal Health is getting a space to call home and I’m building it from the ground up (hello, dust and decisions).

This fall, I’ll be opening the doors to my very own clinic space in Vancouver. A place built with intention, softness, and care — especially for those navigating the prenatal and postpartum seasons.

It’s all unfolding, and I couldn’t wait any longer to share the news.

Opening this fall. I can’t wait to welcome you in. 🫶

06/03/2025

👋 Welcome to Liminal Health
I’m Amy

RMT, mom to two emotional tornadoes disguised as little girls, snack enthusiast, wife to a loving supportive man and firm believer that healing happens best with good vibes and a well-fed nervous system

Dance parties are my personal reboot button
When my body needs to revive, you’ll find me twirling on a dance floor or bouncing around the living room with my girls — movement is medicine, and joy counts as therapy

I treat people through all stages of life
Pregnancy, postpartum, burnout, breakdowns, breakthroughs
I meet you where you are, even if where you are is running on two hours of sleep and half a granola bar. I got you. I might try to feed you.

My approach is intuitive, nerdy, nurturing, and occasionally (all the time) interrupted by me talking about food mid-treatment.
I take your care seriously but not myself
There is space here for tears, laughter, silence, snacks, and everything in between

If you’re looking for a space that feels like a deep breath and a soft landing, you’re in the right place
Thanks for being here 🤍

06/02/2025

I’ve been holding this close for a while now.
No launch, no big post, just a quiet shift that needed time to settle.

A few months ago, I rebranded.
Amy Luong RMT became Liminal Health and Wellness.
Not with a plan or a strategy, but with a feeling.
And I followed it.

I needed to live it first.
To let it become real in my body and my work
before I tried to put words around it.

Because this change wasn’t just about a name, it was about finally naming what’s always been there.

Liminal means the in-between.
And that’s exactly where this work lives:
in the stretch between what was and what’s becoming.
In pregnancy. In postpartum. In healing. In identity shifts.
In the sacred pause where everything is changing.

This rebrand is a deepening, not a departure.
Same hands. Same heart.
Just a name that finally fits.

And now, I’m finally ready to share it.
Thank you for being here—through the quiet, and into what’s next. 🤍

Welcome to Liminal Health and Wellness ✨

10/19/2022

I have a few open spots at my vancouver location :) If you or anyone you know is looking for prenatal or postpartum care send them my way! To book check out amyluong.janeapp.com

05/18/2022