Wise Counselling

10/10/2024

Today and every day, I encourage you to prioritize your mental wellbeing, embracing the courage to heal, grow, and thrive.

05/19/2024

Looking for a therapist familiar with current best practices for young adult client with OCD who is accepting new clients with no wait. Please include link to your website here.

11/22/2023

This…

06/09/2023

06/24/2022

For anyone who needs it… a guide for supporting parents of youth with substance use challenges. Sone good information also relevant to adult loved ones in here too.

11/16/2021

10/31/2021

Attachment styles playfully reimagined and illustrated as ghosts in this three-panel web comic

04/09/2021

Two things I’m passionate about intersect. Thank you George!

George Russell has spoken about his mental health and the important role that psychology played in his preparations for the 2021 Formula 1 season, and says seeking professional help was a “great” step in his development as a driver.

01/17/2021

Skip the “I’m fine”. Support can go a long way. Reach out to a friend or family member, or find a therapist that’s a good fit.

10/23/2020

In my practice I am seeing lots of clients who are struggling to feel like they belong, and maintain connections in their community during the pandemic. If you think of someone today, reach out to them (reminisce about a time together), send them a text (a favorite photo of the two of you together), drop off a treat at their office/doorstep, mail them a card or letter... whether you are feeling isolated yourself, or worrying about someone who might be, a small gesture of connection can go a long way.