UBC Mental Health Awareness Club

UBC Mental Health Awareness Club Our club's goals are to promote and support positive mental health on campus, as well as eliminate stigma surrounding mental illnesses.
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We work towards these goals through hosting a variety of events, which you can read more about on our website! The UBC Mental Health Awareness Club (or UBC MHAC) was established to promote mental health awareness throughout the UBC campus and the community. We aim to eliminate stigma towards mental illness and create an environment where students, staff and faculty can freely discuss mental health topics. Linktree: https://linktr.ee/UBCMHAC
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Email Address: ubcmhac@gmail.com
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Meet our marketing team for this academic year! 🤩
10/18/2025

Meet our marketing team for this academic year! 🤩

Meet our events team for this academic year! 🤩
10/18/2025

Meet our events team for this academic year! 🤩

Meet our Presidents, VP Sponsor/Treasurer, and VP Internal for this academic year! 🤩
10/18/2025

Meet our Presidents, VP Sponsor/Treasurer, and VP Internal for this academic year! 🤩

Hey UBC! We welcome you to our first event of the academic year (and the most popular one) Pet Therapy, in collaboration...
10/16/2025

Hey UBC! We welcome you to our first event of the academic year (and the most popular one) Pet Therapy, in collaboration with Pets and Friends!

Come by the Performance Theatre on Friday, October 24th, anytime between 12:30pm and 2pm to de-stress! We hope to see you there :))

Happy wellness Wednesday! Here are a few cool ways to give your brain and mental health a boost by increasing dopamine l...
10/15/2025

Happy wellness Wednesday! Here are a few cool ways to give your brain and mental health a boost by increasing dopamine levels!

Our yoga event with is in 3 DAYS 🧘‍♀️✨If you’re looking for a reason to attend, check out some of the long-term benefit...
03/03/2023

Our yoga event with is in 3 DAYS 🧘‍♀️✨

If you’re looking for a reason to attend, check out some of the long-term benefits of the activity!

Join us for a relaxing session on March 6th to get your mind off assignments & all the other stresses of life ☺️ refer to our last post for more info!!

Source: American Osteopathic Association

We’re hosting a gingerbread house contest making with !! RSVP on the link in our bio as a team of 2-5 by Friday, Nov 25 ...
11/24/2022

We’re hosting a gingerbread house contest making with !! RSVP on the link in our bio as a team of 2-5 by Friday, Nov 25 @11:59pm.
🎄🥳🏠

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Come join us as we collab with for a drop-in yoga session on Wednesday, Nov 16 from 5:30-6:30pm! Yoga is known to supp...
11/14/2022

Come join us as we collab with for a drop-in yoga session on Wednesday, Nov 16 from 5:30-6:30pm!

Yoga is known to support stress management and mindfulness. Take a break from your busy schedules and join us on Wednesday. 😊

We hope to see you there!

Room Location: TBA

Some reminders to take care of yourself this Wellness Wednesday! Have an amazing week and a restful reading break 💤💤
11/09/2022

Some reminders to take care of yourself this Wellness Wednesday! Have an amazing week and a restful reading break 💤💤

Wellness Wednesdays are back! Hope everyone is having a great week so far. Just a reminder to take care of yourself. You...
11/03/2022

Wellness Wednesdays are back! Hope everyone is having a great week so far. Just a reminder to take care of yourself. You got this !

🎨ART THERAPY EVENT🎨We’re hosting our first event of the year and we would love to see you there! Did we mention there’s ...
09/29/2022

🎨ART THERAPY EVENT🎨
We’re hosting our first event of the year and we would love to see you there! Did we mention there’s free pizza 🍕 Feel free to bring any additional art supplies that you would like to use 🥰 See you there ! 🥳

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3302G-6133 University Boulevard
Vancouver, BC
V6T1Z1

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What is UBC MHAC?

Overview

The UBC Mental Health Awareness Club (or UBC MHAC) is UBC’s largest mental health promotion club. Our goals are to promote and support positive mental health and to eliminate stigma towards mental illnesses. We work towards these goals by hosting a variety of events, and writing posts on our blog for anyone who may be interested in different perspectives on mental health!

Our Events

We host three main series of events throughout the school year: 1) Project Paws, 2) Speaker Series, and 3) ROAR. Through Project Paws, we bring trained therapy dogs directly to the UBC campus to help students de-stress, 10 to 12 times per school year. Besides Project Paws, our Events team also plans additional events to help likeminded students connect and relax, such as through Crafts Days and Open-mic events at the Nest.