Eastside Fitness

Eastside Fitness FitCamp Series, and Small Group Strength Training, Personal Training
Operating on Musqueam, Squamish, Tsleil-Waututh lands

Group Fitness & Yoga classes, Personal Training, and more. If you are looking to create an effective fitness routine that is friendly, fun, and uncomplicated, you are in the right place. We welcome you to join our community and we look forward to meeting you soon.

The Co-Founders of Eastside Fitness! 😎😛💪Effective, FRIENDLY, FUN, Uncomplicated Fitness in the neighbourhood💪Building s...
01/13/2026

The Co-Founders of Eastside Fitness! 😎😛
💪Effective, FRIENDLY, FUN, Uncomplicated Fitness in the neighbourhood💪
Building strong muscles and a strong community since 2011

Off to a GREAT.....continuation of your fitness journey! It's going to be another, year. That much we know. 😅 Whatever i...
01/08/2026

Off to a GREAT.....continuation of your fitness journey! It's going to be another, year. That much we know. 😅 Whatever is going on with you and your life, we've got the fitness side covered for you. All you have to do is show up and give us the best you've got that day. Consistency over time in applying the basics yields the best fitness and health outcomes. Strength matters, mobility matters, cardiovascular health matters, community matters! We are honoured to be a part of what matters to you. ❤️💪

Nice NYT article promoting strength training. ( link to article in comments)
12/30/2025

Nice NYT article promoting strength training. ( link to article in comments)

Come workout with us Monday, Wednesday, Friday this week. Regular FitCamp Series Schedule and SGST Program begin Januar...
12/29/2025

Come workout with us Monday, Wednesday, Friday this week. Regular FitCamp Series Schedule and SGST Program begin January 3rd!
If you are a regular FitCamp attendee and are curious about what the difference is bewteen a FitCamp and an SGST workout, now is your chance to find out. Sign up for an SGST workout this week using your regular 6 / 12 Pack or Unlimited Pass.
Or if you've been a committed SGST Crew member, now could be a good time to try a FitCamp before getting back into the program.
Hope to see you all this week! 😎💪
Sign up here👉https://clients.mindbodyonline.com/classic/ws?studioid=19796&stype=-7&sTG=22&sView=week&sLoc=0&date=12/29/25

New program begins one week from now - Jan 3rd! Set yourself up for success! Register now for our January intake of Smal...
12/27/2025

New program begins one week from now - Jan 3rd!

Set yourself up for success! Register now for our January intake of Small Group Strength Training. (SGST) This program has been wildly popular since we began it just over 1 year ago.
Orientation on Saturday, Jan 3rd 12pm
Program runs from Jan 5th through to Thursday Feb 12th. A good, solid 6 weeks!
Consistency 📅+ progressive overload 🏋️‍♀️= STRONG bones, muscles, tendons, ligaments 🎯
Join Us!

Check link for details and registration 👉https://eastsidefitness.ca/personal-training/ -training

Crews to join:
M/W 10:30am (3 spots open)
M/W 4pm (5 spots open)
M/W 7pm (3 spots open)
T/Th 7am ( FULL)
T/Th 10:30am (5 spots open)
T/Th 7:30pm (5 spots open)
>>>>>New Crew

We have just updated our Gift Certificate options! Because.......🎼It's beginning to look a lot like Fit-ness! Sweat in e...
12/18/2025

We have just updated our Gift Certificate options!
Because.......

🎼It's beginning to look a lot like Fit-ness! Sweat in every pore. This festive fitness song, has left us feeling strong, and we can't wait for mooooore...Fitness is heeeeere once more!🎶🎵

So, if you're looking to give the gift of fitness🏋‍♂️, fun🥳, friends💙, community🤗🫂, you can now choose to gift a
💥6 Pack
💥12 Pack
or
💥Any amount between $25 - $150.

https://eastsidefitness.ca/gift-certificates/

It's beginning to look a lot like fit-ness......🎶🎵This is how we knowThere's people lifting weights, and we need more he...
12/16/2025

It's beginning to look a lot like fit-ness......🎶🎵
This is how we know
There's people lifting weights, and we need more heavy plates
For squats, and deadlifts also barbell row.....🎄🏋‍♂️

One month to the Kettlebell Kickstart Program begins! If you have "learn a new skill" on your to do list, now is your ch...
12/16/2025

One month to the Kettlebell Kickstart Program begins! If you have "learn a new skill" on your to do list, now is your chance!
Kettlebells provide the opportunity to train in offset loads, engage multiple muscle
groups in a single exercise, activate smaller stabilizing muscles and incorporate
cardiorespiratory training through dynamic movements such as swings, cleans and
snatches. The off-centre weight of a kettlebell requires constant engagement of
stabilizer muscles and can support us in improving balance, body awareness and
overall strength. Kettlebells challenge our coordination and are a versatile tool that can
help us embody a practice of functional strength, meaning training our bodies to meet
the physiological demands of everyday life activities.
$399 6x 90 min sessions Fridays 6pm-7:30pm Begins Jan 16th
Each session is 90mins and will include:
- Dynamic warm up to mobilize joints and activate muscles.
- Lesson on technique
- Workout that incorporates what you have just learned💪
Register with this link
👉https://clients.mindbodyonline.com/classic/ws?studioid=19796&stype=41&sTG=37&prodId=680

It's beginning to look a lot like fitness..... 🎵🎶This is how we know...Sets of 5 and reps of 10, time to workout again.....
12/08/2025

It's beginning to look a lot like fitness..... 🎵🎶
This is how we know...
Sets of 5 and reps of 10, time to workout again...
With hearts pumping and muscles all a glowwwww...
It's beginning to look a lot like fitness.
Please engage your core.
The most amazing sight you'll see, is the new mats that will be
On the old gym floor....🎶🎵

Set yourself up for success! Register now for our January intake of Small Group Strength Training. (SGST) This program h...
12/01/2025

Set yourself up for success! Register now for our January intake of Small Group Strength Training. (SGST) This program has been wildly popular since we began it just over 1 year ago.
Orientation on Saturday, Jan 3rd 12pm
Program runs from Jan 5th through to Thursday Feb 12th. A good, solid 6 weeks!
Consistency 📅+ progressive overload 🏋️‍♀️= STRONG bones, muscles, tendons, ligaments 🎯
Join Us!
Check link for details and registration 👉https://eastsidefitness.ca/personal-training/ -training

10 years ago we started renovating in our " new" location 👷‍♀️💪
11/28/2025

10 years ago we started renovating in our " new" location 👷‍♀️💪

Effective, fun, friendly😎💥💪
11/20/2025

Effective, fun, friendly😎💥💪

Address

5788 Fraser Street
Vancouver, BC
V5W2Z5

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Our Story

We’re in your neighbourhood! Our FitSeries Classes cover all your fitness bases: FitHIIT, FitFlow, FitStrength, FitCamp, FitFoundations, and Yoga. Join us for friendly, effective and uncomplicated fitness near you!