Empower

Empower Fitness for Every Body Proud to be 100% 🇨🇦 owned and operated 🍁

We're here to empower you with group fitness classes, personal training, nutrition coaching, youth programs from our bright, welcoming gym in West Point Grey, Vancouver, BC.

09/10/2025

Timberwolf celebrating a new Sn**ch Personal Best at 105 🔔🔔🔔Getting ready for The Throwdown 💪🏻💪🏻

09/09/2025

Celebrating Front Squat Personal Best 🔔🔔🔔

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09/08/2025

Laughter, sweat, and teamwork—these two are proof that fitness is better together. Whether you’re chasing strength, support, or just a space to move, Empower meets you where you are.

Come find your fit—join a group class or book a personal training session today! Click on the link in our bio today for more information ➡️➡️➡️

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👇 Come train with us. Book your no sweat intro today through the link in our bio ➡️➡️
09/07/2025

👇 Come train with us. Book your no sweat intro today through the link in our bio ➡️➡️

Your WODs of the week!
09/07/2025

Your WODs of the week!

Discover a simple and versatile Southlands Stir Fry recipe made with fresh farm vegetables — perfect for meal prep and b...
09/06/2025

Discover a simple and versatile Southlands Stir Fry recipe made with fresh farm vegetables — perfect for meal prep and boosting your nutrition this fall. Find out how you can take your own nutrition to the next level in our Fall Fitness and Nutrition Series.

https://empowereverybody.com/post/southlands-stirfry

In this week’s roundup, we explore the link between metabolic health and chronic disease, the surprising benefits of cre...
09/06/2025

In this week’s roundup, we explore the link between metabolic health and chronic disease, the surprising benefits of creatine for brain and women’s health, and a powerful kettlebell movement to add to your training. Plus, a fun look at different strength sports, retirement planning, and more thought-provoking insights to keep your body and mind strong.

https://empowereverybody.com/post/weekly-wisdom-episode-6-sept-5th-2025

09/05/2025

The Empower Play for September is Ring Dips!

The Touch is here to talk to you about them!!

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Address

235-2083 Alma Street
Vancouver, BC

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm
5pm - 6pm

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