Open Door Yoga

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Open Door Yoga Open Door Yoga offers hatha, vinyasa, yin, prenatal and restorative yoga classes 7 days a week onlin In Sept.

Open Door Yoga was started in Jan. 1999 as a drop-in yoga class. of 1999, the school changed to offering a variety of passes to accommodate the growing student population. Classes were hatha style classes, linking asanas in a flow-like sequence with emphasis on breathing and alignment. Open Door Yoga remains a predominantly hatha yoga studio. Power, restorative, prenatal, parent & baby, kids, yin

& intermediate-advanced power yoga are also part of the schedule as well as many yoga and other workshops. Open Door currently offers limited on-site classes and Zoom classes. Currently, Open Door Yoga has 2 locations: Main Street @ 14th and Commercial Drive

Style of Yoga taught…

We teach a hatha style yoga, linking asanas with breath and mindful awareness. With particular attention to safety, we offer all-levels class by offering modifications and variations throughout the class. Our teachers were influenced by Kripalu and Sivananda although elements of various teachers and teachings have been incorporated into our classes. Pranayama is incorporated in a typical 75-90 minute class, as are postures which are linked in a “flow-like” style. Meditation is often included and shavasana (10-15 minutes) always at the end of each class. As with all yoga, the best way to know is to come experience some of our classes.

We're looking for someone to post on our socials in exchange for yoga classes! If you're interested, please contact us. ...
11/07/2025

We're looking for someone to post on our socials in exchange for yoga classes! If you're interested, please contact us. We'd love to chat and welcome you to the team!

From July 1st - 21st take advantage of our Summer Special! 5 weeks for $109 🧘‍♀️☀️
04/07/2025

From July 1st - 21st take advantage of our Summer Special! 5 weeks for $109 🧘‍♀️☀️

🌟 Ready to Deepen Your Practice?Our Annual Yoga Teacher Training is now open for enrollment! Whether you dream of teachi...
17/06/2025

🌟 Ready to Deepen Your Practice?
Our Annual Yoga Teacher Training is now open for enrollment! Whether you dream of teaching or simply want to explore yoga on a deeper level, this transformative journey is for you. 🧘‍♂️🧘‍♀️

🌙 Yin & Tarot Night is Back! 🧘‍♀️🔮Join us for a soulful evening of deep yin yoga followed by intuitive tarot readings. L...
15/06/2025

🌙 Yin & Tarot Night is Back! 🧘‍♀️🔮
Join us for a soulful evening of deep yin yoga followed by intuitive tarot readings. Let your body relax and your spirit reconnect.

🌿✨ Join us for a heart-opening evening of Yoga & Kirtan ✨🌿Unwind with a soulful yoga flow followed by uplifting kirtan (...
10/06/2025

🌿✨ Join us for a heart-opening evening of Yoga & Kirtan ✨🌿
Unwind with a soulful yoga flow followed by uplifting kirtan (devotional chanting) to raise your vibration and connect with community. 🧘‍♀️🎶💖

🌲 Silent Meditation Retreat on Bowen Island 🌲Our meditation teacher, John, is hosting a silent retreat in the serene nat...
06/06/2025

🌲 Silent Meditation Retreat on Bowen Island 🌲
Our meditation teacher, John, is hosting a silent retreat in the serene natural beauty of Bowen Island.

🧘‍♀️ Benefits of attending:
✨ Deepen your mindfulness practice
✨ Reduce stress and mental clutter
✨ Cultivate inner peace and clarity
✨ Reconnect with nature and yourself



Opendoor members receive 10% if you sign up before June 7th

Hogans classes on Principal Teachings of Buddhism are still available for drop in. If you'd like to join please contact ...
05/06/2025

Hogans classes on Principal Teachings of Buddhism are still available for drop in. If you'd like to join please contact us for more information. Classes are donation-based!

Join us this Sunday for a meditation session with John — a welcoming, all-level class focused on practice and presence. ...
23/05/2025

Join us this Sunday for a meditation session with John — a welcoming, all-level class focused on practice and presence. Discover time-tested techniques to connect with your inner peace. Everyone is welcome!

Please take note of changes to the schedule for the upcoming long weekend
16/05/2025

Please take note of changes to the schedule for the upcoming long weekend

Is there a better way to start the week than with a feel-good Vinyasa flow? Move, breathe, and set the tone for your bes...
03/05/2025

Is there a better way to start the week than with a feel-good Vinyasa flow? Move, breathe, and set the tone for your best Mondays yet

Align with your highest self. Join us on Sunday for Lalita’s sacred 2-hour Vinyasa Flow — a journey through breath, move...
02/05/2025

Align with your highest self. Join us on Sunday for Lalita’s sacred 2-hour Vinyasa Flow — a journey through breath, movement, and stillness. All are welcome in this sacred space.

Spring is busy, especially for moms—the real superheroes. Treat yourself or a yoga-loving mama to a little peace with a ...
02/05/2025

Spring is busy, especially for moms—the real superheroes. Treat yourself or a yoga-loving mama to a little peace with a gift card made for slowing down.

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Open Door Yoga was started in Jan. 1999 as a drop-in yoga class. In Sept. of 1999, the school changed to offering a variety of passes to accommodate the growing student population. Classes were hatha style classes, linking asanas in a flow-like sequence with emphasis on breathing and alignment. Open Door Yoga remains a predominantly hatha yoga studio. Power, restorative, prenatal, parent & baby, kids, yin & intermediate-advanced power yoga are also part of the schedule as well as many yoga and other workshops. Currently, Open Door Yoga has expanded to 3 locations: Main Street @ 15th, Main Street @ 14th and Commercial Drive! Styles of Yoga taught… We teach a hatha style yoga, linking asanas with breath and mindful awareness. With particular attention to safety, we offer all-levels class by offering modifications and variations throughout the class. Our teachers were influenced by Kripalu and Sivananda although elements of various teachers and teachings have been incorporated into our classes. Pranayama is incorporated in a typical 75-90 minute class, as are postures which are linked in a “flow-like” style. Meditation is often included and shavasana (10-15 minutes) always at the end of each class. As with all yoga, the best way to know is to come experience some of our classes.