Open Door Yoga

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Open Door Yoga

Open Door Yoga offers hatha, vinyasa, yin, prenatal and restorative yoga classes 7 days a week onlin In Sept.

Open Door Yoga was started in Jan. 1999 as a drop-in yoga class. of 1999, the school changed to offering a variety of passes to accommodate the growing student population. Classes were hatha style classes, linking asanas in a flow-like sequence with emphasis on breathing and alignment. Open Door Yoga remains a predominantly hatha yoga studio. Power, restorative, prenatal, parent & baby, kids, yin

& intermediate-advanced power yoga are also part of the schedule as well as many yoga and other workshops. Open Door currently offers limited on-site classes and Zoom classes. Currently, Open Door Yoga has 2 locations: Main Street @ 14th and Commercial Drive

Style of Yoga taught…

We teach a hatha style yoga, linking asanas with breath and mindful awareness. With particular attention to safety, we offer all-levels class by offering modifications and variations throughout the class. Our teachers were influenced by Kripalu and Sivananda although elements of various teachers and teachings have been incorporated into our classes. Pranayama is incorporated in a typical 75-90 minute class, as are postures which are linked in a “flow-like” style. Meditation is often included and shavasana (10-15 minutes) always at the end of each class. As with all yoga, the best way to know is to come experience some of our classes.

28/05/2026

A space to rest, heal, and reconnect 🌊
Experience restorative yoga, sound baths, and mindful healing practices with Nikki LeClair.
Monthly sessions May–August 💙

27/05/2026

An afternoon of harmony, nostalgia, and joy 🎶
Experience Echoes of Then and Now with the Simple Gifts Choir ✨

22/05/2026

Travelling this summer? ☀️
Transfer or pause your membership with ease

20/05/2026

A journey through breath, awareness, and expansion 💜
Join Sal Bhullar for this transformative 4-week series.
Every Sunday in June 4–6pm ✨

13/05/2026

Please note the schedule changes for the upcoming May long weekend.
All other classes are open 🌻

08/05/2026

A full day of guided meditation, real-life insights, and meaningful connection guided by John Buchanan
Open to all levels | By donation ✨

06/05/2026

Trade your skills for yoga 🧘‍♀️💻
We’re looking for someone with WordPress experience to help with website edits—about 1 hr/week in exchange for a 10-class pass ✨

01/05/2026

Join Ash for The Regulated Body ✨
A 5-week Yoga Nidra series to support your nervous system, reduce stress, and restore balance.
Sundays in May | 4–6pm 🧡

29/04/2026

Give the gift of yoga this Mother’s Day 💗
Treat someone you love (or yourself 😉) to movement, rest, and connection.
Limited-time offer April 27–May 10 ✨

23/04/2026

Move, release, restore—with Nima & Heather 💚
A calming Yin & self-release session to support your body and nervous system.
April 26 | 1:30–3:00

21/04/2026

Ready to roar? 🐾
Explore your voice through somatics in a safe, supportive space.
Our next session is on April 25 at Open Door Yoga ✨

Address

200-2940 Main Street

V5T3G3

Website

http://www.opendooryoga.bc.ca/

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