Open Door Yoga

Open Door Yoga Open Door Yoga offers hatha, vinyasa, yin, prenatal and restorative yoga classes 7 days a week onlin In Sept.

Open Door Yoga was started in Jan. 1999 as a drop-in yoga class. of 1999, the school changed to offering a variety of passes to accommodate the growing student population. Classes were hatha style classes, linking asanas in a flow-like sequence with emphasis on breathing and alignment. Open Door Yoga remains a predominantly hatha yoga studio. Power, restorative, prenatal, parent & baby, kids, yin & intermediate-advanced power yoga are also part of the schedule as well as many yoga and other workshops. Open Door currently offers limited on-site classes and Zoom classes. Currently, Open Door Yoga has 2 locations: Main Street @ 14th and Commercial Drive

Style of Yoga taught…

We teach a hatha style yoga, linking asanas with breath and mindful awareness. With particular attention to safety, we offer all-levels class by offering modifications and variations throughout the class. Our teachers were influenced by Kripalu and Sivananda although elements of various teachers and teachings have been incorporated into our classes. Pranayama is incorporated in a typical 75-90 minute class, as are postures which are linked in a “flow-like” style. Meditation is often included and shavasana (10-15 minutes) always at the end of each class. As with all yoga, the best way to know is to come experience some of our classes.

Make the most of your Intro Pass! Attend 10 classes and get rewarded with TWO FREE WEEKS! 🌟
10/21/2025

Make the most of your Intro Pass! Attend 10 classes and get rewarded with TWO FREE WEEKS! 🌟

Slow down, stretch, and connect 🌙Join us for Tarot x Yin Yoga with Heidi — Oct 24th @ 8:30pm
10/16/2025

Slow down, stretch, and connect 🌙
Join us for Tarot x Yin Yoga with Heidi — Oct 24th @ 8:30pm

Thanksgiving weekend changes 🍁Please note a few class closures — all other classes are running as usual!
10/09/2025

Thanksgiving weekend changes 🍁
Please note a few class closures — all other classes are running as usual!

Take a mindful pause with John on Oct 19. Discover peace through meditation 🧘🏼‍♂️
10/07/2025

Take a mindful pause with John on Oct 19. Discover peace through meditation 🧘🏼‍♂️

✨ Join us for our Fall Yoga Nidra Sunday Series — a soothing practice of deep rest, release, and renewal. 🌿 Oct 19, Nov ...
10/02/2025

✨ Join us for our Fall Yoga Nidra Sunday Series — a soothing practice of deep rest, release, and renewal. 🌿 Oct 19, Nov 16 & Dec 14 at Open Door Yoga. ✨

Join us the first Sunday each month for 2hr+ Intermediate/Advanced Sivananda Yoga ✨ Register in advance!
09/30/2025

Join us the first Sunday each month for 2hr+ Intermediate/Advanced Sivananda Yoga ✨ Register in advance!

Reconnect with your inner child in this gentle guided meditation. Join us Sunday, Oct 5th at 5:30 PM 🧘 [Register link in...
09/24/2025

Reconnect with your inner child in this gentle guided meditation. Join us Sunday, Oct 5th at 5:30 PM 🧘 [Register link in bio]

✨ We’re growing our team! ✨Passionate about yoga and community? Apply now for our Coordinating Position and help us brin...
09/18/2025

✨ We’re growing our team! ✨
Passionate about yoga and community? Apply now for our Coordinating Position and help us bring our vision to life! 🌱🧘‍♀️
📧 Interested? Contact us at info@opendooryoga.bc.ca

🧘‍♂️ Find your inner peace! Join John for an all-level meditation class on Sept 21, 3:30–4:45 PM at ODY. 🧘🏽
09/16/2025

🧘‍♂️ Find your inner peace! Join John for an all-level meditation class on Sept 21, 3:30–4:45 PM at ODY. 🧘🏽

Car Free Day = free yoga for volunteers! ☀️
09/11/2025

Car Free Day = free yoga for volunteers! ☀️

🎉 ODY is turning 27! 🎉 Celebrate with us and enjoy our special unlimited monthly pass for just $116 (+GST) from Sept 8–3...
09/09/2025

🎉 ODY is turning 27! 🎉 Celebrate with us and enjoy our special unlimited monthly pass for just $116 (+GST) from Sept 8–30.

🌸 🤰 We’re looking for a new Prenatal Yoga instructor to join our team! If you or someone you know is passionate about su...
09/04/2025

🌸 🤰 We’re looking for a new Prenatal Yoga instructor to join our team! If you or someone you know is passionate about supporting moms-to-be through yoga, we’d love to hear from you. Email us at info@opendooryoga.bc.ca

Address

200-2940 Main Street
Vancouver, BC
V5T3G3

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Our Story

Open Door Yoga was started in Jan. 1999 as a drop-in yoga class. In Sept. of 1999, the school changed to offering a variety of passes to accommodate the growing student population. Classes were hatha style classes, linking asanas in a flow-like sequence with emphasis on breathing and alignment. Open Door Yoga remains a predominantly hatha yoga studio. Power, restorative, prenatal, parent & baby, kids, yin & intermediate-advanced power yoga are also part of the schedule as well as many yoga and other workshops. Currently, Open Door Yoga has expanded to 3 locations: Main Street @ 15th, Main Street @ 14th and Commercial Drive! Styles of Yoga taught… We teach a hatha style yoga, linking asanas with breath and mindful awareness. With particular attention to safety, we offer all-levels class by offering modifications and variations throughout the class. Our teachers were influenced by Kripalu and Sivananda although elements of various teachers and teachings have been incorporated into our classes. Pranayama is incorporated in a typical 75-90 minute class, as are postures which are linked in a “flow-like” style. Meditation is often included and shavasana (10-15 minutes) always at the end of each class. As with all yoga, the best way to know is to come experience some of our classes.