Back2Motion

Back2Motion Postural alignment therapy looks at the body as a unit. Good posture can eliminate pain and limitati In pain or injured consistently and recurring!

This could be due to posture. Posture is the No.1 cause of back pain in accordance with independent study. Remove pain, reduce injury, improve range of motion and overall functionality in the body caused by physical misalignment. Get an assessment and exercise therapy at Back2Motion and see instant improvements!
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I want my clients to find solutions to their pain or limitations, and live life without limitations. We work with you to find the root cause of your pain.

Starting the morning right! Creative Mornings
04/06/2018

Starting the morning right! Creative Mornings

In 2 weeks time come and join us at Studio 202 to join a workout class. Get to root cause of your pain, and improve your...
03/12/2018

In 2 weeks time come and join us at Studio 202 to join a workout class. Get to root cause of your pain, and improve your performance!

Lots of love for VASS Cup today! Great organization, come up to grouse and support the cause. Great items at the silent ...
03/10/2018

Lots of love for VASS Cup today! Great organization, come up to grouse and support the cause. Great items at the silent auction!

Great example of how people's lives have changed with egoscue and that we have options for getting to the root cause of ...
03/09/2018

Great example of how people's lives have changed with egoscue and that we have options for getting to the root cause of pain!
The body can heal itself with the right stimulus.

Happy International Women’s Day! Here is an intelligent and strong woman who also happens to be one of our therapists at Egoscue of Del Mar! Have you met Caroline?

“When I hurt my hip 10 years ago, doctors told me I wasn’t ‘built to surf.’ As an ocean lover and athlete, it was one of the most difficult things to hear, and deep down I knew I didn’t have to accept this as an answer. Looking back, it was one of my best life lessons. It taught me to trust myself and my body. One of my favorite things about being an Egoscue Therapist is giving people a different answer to their problems and helping them realize they don’t have to accept a life in pain. The body is a unit, and given the right stimulus will have the opportunity to heal. You just have to start listening to it. Not a day goes by that I’m not thankful for trusting my body and intuition...especially when I’m surfing, smiling from ear to ear.” -Caroline [Photo credit: Jo Savage]

Getting inspired and feeling grateful!
03/04/2018

Getting inspired and feeling grateful!

I am grateful my life has become more active through egoscue. I'm stronger, more active and pain free. I have changed my...
02/28/2018

I am grateful my life has become more active through egoscue. I'm stronger, more active and pain free. I have changed my career to help others with egoscue at Back2Motion

Just 30 mins a day, get the creativity flowing and stay healthy
02/27/2018

Just 30 mins a day, get the creativity flowing and stay healthy

02/26/2018
Hardcore snow rider
02/26/2018

Hardcore snow rider

The mind is so powerful, stay positive. Enjoy the weekend!
02/23/2018

The mind is so powerful, stay positive. Enjoy the weekend!

Find the root cause by treating the body as a unit.
02/22/2018

Find the root cause by treating the body as a unit.

1. Sit in the middle of the chair2. Place a pillow or both fists between the knees3. Roll the hip forward to place arch ...
02/21/2018

1. Sit in the middle of the chair
2. Place a pillow or both fists between the knees
3. Roll the hip forward to place arch in lower back and hold this
4. Squeeze and release pillow with your knees
5. Do 3 sets of 20 reps

Address

Seymour Street
Vancouver, BC
V6B1X9

Telephone

+16043437642

Website

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