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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 9am - 5pm Sunday 9am - 3pm

Lift Performance and Rehabilitation Clinic

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Lift Performance and Rehabilitation Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lift Performance and Rehabilitation Clinic, Physical therapist, 4030 Knight Street, Vancouver, BC.

05/09/2026

Looking to jumpstart your career in rehab and performance? 🥇 LIFT x PRIME are looking for passionate Kinesiology students for an incredible summer opportunity!

Gain hands-on experience as a Student-Trainer working directly with youth Ultimate Frisbee athletes from the multi-time National Champions, Prime Ultimate Club.

This program includes:
🌟 Training workshops involving taping, injury assessments, and warm up mechanics
🌟 On field assessments including first aid, injury management, and leading warmups
🌟 Shadowing hours and clinic mentorship at practices and/or tournaments

Required to be eligible for the program:
✅ Standard First Aid and CPR-AED certification
✅ CATT Concussion Certificate (online and free!)
✅ Police Vulnerable Sector Check
Don't miss out on building the skills that will set you apart. 🚀

If you have any questions, feel free to DM us!

APPLY HERE by MAY 12: https://forms.gle/p2E6fayAGghdqzYh7

04/20/2026

We’re hiring! We are looking for a Registered Massage Therapist (RMT) to join our team in a Full-Time or Part-Time capacity!

If you’re passionate about patient care and looking for a supportive clinic environment in a proactive, movement based setting, we’d love to hear from you!

Send us a DM or click the link in bio to apply directly!

04/08/2026

Introducing our newest physiotherapist to Lift Clinic... Kevin Tong!

Kevin helps you move without limits and improve your quality of life by leveraging corrective body mechanics, functional exercise, and manual therapy. He treats rehabilitation as a true partnership, working alongside you to transform personal goals into lasting results. Kevin’s approach is informed by his high-performance background as a Team Canada ultimate athlete, Varsity strength & conditioning trainer, and his own successful return to sport after an ACL injury. By blending high-performance expertise with a focus on restoring the body’s natural mechanics, Kevin targets the root cause of pain to ensure you don’t just get better, but stay better.
Ask him about his time competing at Worlds, playing professionally in Toronto, or his own journey back to the field after injury!

Book with Kevin now at the link in our bio!

02/06/2026

We’re looking for a Performance-Focused RMT to join our team at LIFT Clinic!

Join a collaborative team of Physios, Chiros, RMTs and Strength Coaches. We focus on proactive, movement-based care for athletes and motivated movers.

Opportunity for partial caseload takeover in late February if available! Send your resume and a brief intro on your clinical philosophy to our team, and we'll be in touch!

Click the link-in bio or send us a DM for more info!

09/15/2025

🚨 Join Our Team! Full-Time Physiotherapist Wanted 🚨

We're looking for a passionate Physiotherapist to join the Lift Clinic team and help clients move better, reach their performance goals, and get athletes back to doing what they love 💪.

📍 Availability:
Full-time, 5 days/week (flexible mornings, evenings & 1 weekend shift)

Think you'd be a great fit, or know someone who might be? 🙌 DM us for more info or click the link in bio to apply!

08/01/2025

⚡Say hello to Gabe — our new Clinic Manager at Lift Clinic!

Gabe first joined our team in 2023 as a Strength Coach, leading team training sessions and working with athletes to reach their performance goals 💪

With a background in Olympic Weightlifting, marathon running, and University team sports, Gabe brings a lifelong passion for movement and a deep understanding of what it takes to support clients and coaches alike.

As Clinic Manager, Gabe is the glue that keeps our team running smoothly — supporting clinicians, guiding clients through their care journey, and ensuring every visit to Lift is seamless, welcoming, and impactful.

🩵 If you see him around the clinic, don’t hesitate to say hi — Gabe’s always happy to help or chat about your goals!

🔗 Click the link in our bio to book your first appointment!

&C

07/22/2025

📣 We’re Hiring: Full-Time Kinesiologist / Strength & Conditioning Coach
Join our integrated performance and rehab team of coaches and clinicians at Lift Clinic 💪

We’re looking for a full-time Kinesiologist / Strength & Conditioning Coach to lead 1:1 and small group sessions, support return-to-sport clients, and help grow our performance programs!

📍 Availability:
Tues, Thurs, Fri (2–9pm)
Sat & Sun (10am–6:30pm)

Think you’d be a great fit, or know someone who would be?
📩 DM us for more info
🔗 Click the link in bio to apply!

&C

07/18/2025

Flexible athlete with low back pain? 🤸‍♀️ Don't just stretch! Uncover the root cause!
Our new blog post breaks down what gymnasts, dancers, and other ultra-flexible athletes really need to understand about back pain.

It’s not just about mobility—it's about control, strength, and strategy!

🔗 Tap the link in bio and search "flexible athletes" to read more.

💬 Dealing with this yourself? Drop a comment or DM us—we're here to help.

📅 Ready to feel better? Book Physio, Chiro, RMT or Personal Training at Lift Clinic!

07/10/2025

🌟 Neck Pain Part 2: Personal Training 🌟

Although neck pain can be temporarily managed with evidence-based interventions, exercise therapy is highly recommended for reducing pain and disability for the long term!

By incorporating functional strength training into your routine, your goals are closer than ever! Our trainers are flexible when creating a program to best reach your goals.

An active approach to treating neck pain will help you:

👉 regain confidence in movement
👉 prevent future flare-ups
👉 move beyond temporary relief

Our trainers want to empower you to take control of your pain, and build your belief in your own capacity for self-management and resilience!

Read the full blog about Chronic Neck Pain at our bio 🩵

P.S. Read our Part 1 where we discuss the clinical care of chronic neck pain!

07/07/2025

🌟 Please welcome Max as our newest Client Experience Coordinator!

Max is currently finishing his Bachelor's degree in Kinesiology at Capilano University 📖 At Capilano, he is now one of the captains of his Kin Games team - one of the largest student-run undergraduate conferences in Canada!

Max is loves movement and hasn't stopped playing sports for years. Recently he's been involved with Ultimate Frisbee but has also done Gymnastics as well! 🥏🤸‍♂️ His goal is for his future career to involve sports, healthcare, and helping others.

🩵 If you see him in the clinic, don't be shy to say hi!

🔗Click the link in our bio to book your first appointment!

Address

4030 Knight Street
Vancouver, BC
V5N5Y7

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	9am - 5pm
Sunday	9am - 3pm

Telephone

+16042293500

Website

http://liftclinic.ca/

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