ELDOA Vancouver

05/02/2025

This will be amazing … if you’ve been pondering learning the spinal ELDOA’s in depth, this is your chance! 🙌🏼⭐️

ELDOA may look like a stretch — but it isn’t.
It’s a precise system to decoapt joints, target specific spinal segments, and empower clients to take control and be their own therapist.

ELDOA can help you create better outcomes through enhancing:
- Recovery
- Performance
- Injury prevention

Join us July 10–13 in Vancouver, BC.
ELDOA 1&2 Certification — a 4-day, hands-on intensive:
– Learn by doing (and feel the difference in your own spine)
– Add a proven method to your daily practice
– Help clients move better, feel better, and perform better

For full details and to register, email info@somaeducation.ca.
Spots are limited.

05/02/2025

I am regularly amazed by the results my clients get when they dive into this practice with me. I love seeing people’s faces light up when they tell me that their ‘back ache’ went away after they practiced their ‘ELDOA Spine’ that I taught them on their own. This practice promotes independence. I love it so much. Do you have travel plans this summer? Wanna learn a powerful way to keep your spine healthy while you travel? ELDOA for the win!! ⭐️

04/22/2025

This Saturday, April 26th from 4-6pm at the beautiful Ballet BC Studio on Granville Island. I am beyond excited to be getting back to teaching In Person Workshops again!! I sincerely hope you’ll join me 🌷

02/20/2025

This is the question I get asked repeatedly! It’s sad to me that more people aren’t familiar with ELDOA ™️ and the incredible benefits from practicing regularly. So I finally wrote a blog post on my website!! Please check it out and I’d love your feedback. Simply go to the blog area, vitalitymovementstudio.com The more we ALL get the word out, we can get more people feeling better in their bodies and discover the pathway to that very sweet ‘feeling of well being’ that we can achieve by stretching the Dura Matter !

01/10/2025

Vancouver Health Pros, Ready to Elevate Your Practice?
We’re bringing ELDOA 1&2 back to Vancouver this February 20th-23rd! This intensive 4-day course is the perfect opportunity to learn powerful techniques that will enhance your clients’ mobility, reduce pain, and improve overall well-being.
✨
Why Should You Join? As a health professional, staying ahead with cutting-edge techniques is crucial. ELDOA is a proven system that integrates seamlessly into your practice to deliver real results.
Why ELDOA?
✔️
Everyday Application: Easily incorporate ELDOA into your daily treatments for recovery, mobility, and rehab. It works for every client!
✔️
Holistic Approach: ELDOA targets the musculoskeletal, neuroendocrine, and visceral systems for a comprehensive, full-body treatment.
✔️
Better Client Outcomes: Expect improved mobility, pain relief, and enhanced overall wellness for your clients.
✔️
Boost Your Earning Potential: By mastering ELDOA, you’ll increase your value to clients and open new doors for your career.
Course Highlights:
History of ELDOA & Dr. Guy Voyer’s educational philosophy
Spinal mobility vs. stability and the foundation of spinal health
In-depth look at spinal anatomy & biomechanics
The ELDOA approach to back pain vs. traditional methods
The philosophy of ELDOA: “You are your own best therapist”
Practical ELDOA exercises from L5/S1 to C2/3
Osteo-articular warm-ups & progression techniques
This course is perfect for:
Physiotherapists
Chiropractors
Pilates Instructors
Personal Trainers
Massage Therapists
🚨
Limited Spots Available!
🚨

Click the link in bio to register today or visit https://tinyurl.com/y668kvk7 for more info.
💬
Got questions? Reach out to us at info@somaeducation.ca
Don’t miss out on this opportunity to invest in your skills and elevate your practice with ELDOA.

01/10/2025

Hey Folks ... you don't want to miss this!!

Vancouver Health Pros, Ready to Elevate Your Practice?

We’re bringing ELDOA 1&2 back to Vancouver this February 20th-23rd! This intensive 4-day course is the perfect opportunity to learn powerful techniques that will enhance your clients’ mobility, reduce pain, and improve overall well-being.

✨ Why Should You Join? As a health professional, staying ahead with cutting-edge techniques is crucial. ELDOA is a proven system that integrates seamlessly into your practice to deliver real results.

Why ELDOA? ✔️ Everyday Application: Easily incorporate ELDOA into your daily treatments for recovery, mobility, and rehab. It works for every client! ✔️ Holistic Approach: ELDOA targets the musculoskeletal, neuroendocrine, and visceral systems for a comprehensive, full-body treatment. ✔️ Better Client Outcomes: Expect improved mobility, pain relief, and enhanced overall wellness for your clients. ✔️ Boost Your Earning Potential: By mastering ELDOA, you’ll increase your value to clients and open new doors for your career.

Course Highlights:

History of ELDOA & Dr. Guy Voyer’s educational philosophy
Spinal mobility vs. stability and the foundation of spinal health
In-depth look at spinal anatomy & biomechanics
The ELDOA approach to back pain vs. traditional methods
The philosophy of ELDOA: “You are your own best therapist”
Practical ELDOA exercises from L5/S1 to C2/3
Osteo-articular warm-ups & progression techniques
This course is perfect for:

Physiotherapists
Chiropractors
Pilates Instructors
Personal Trainers
Massage Therapists
🚨 Limited Spots Available! 🚨
Click the link in bio to register today or visit https://tinyurl.com/y668kvk7 for more info.

💬 Got questions? Reach out to us at info@somaeducation.ca

Don’t miss out on this opportunity to invest in your skills and elevate your practice with ELDOA.

09/30/2024

https://www.facebook.com/share/p/hBxAWHVaTE65Wkzq/

I'm so excited to launch this project I have been working on for Soooo Looong!! This is a passion project that brings together the gems of ALL that I have been teaching and studying and I am beyond thrilled to make this info accessible to the masses.
SOON!! 💚

06/25/2024

RIP Guy VOYER DO … honouring a great Man, a massive body of work and a Legacy of teaching and healing that is only just beginning to gain momentum. I am still learning everyday just by practicing and teaching a fraction of his body of work called ELDOA ™️. I am truly honoured and inspired to carry this torch with excitement, enthusiasm and gratitude. It feels way too soon to be losing this incredible genius to his next adventure. “I’ll meet you back in the library Guy” 🤗🥰. I am forever grateful.

04/19/2024

04/16/2024

So thrilled to be teaching at the gorgeous Ballet BC Studios on Granville Island. Join me for Saturday morning Pilates Mat classes 9-10am throughout the month of June 🌷

02/05/2024

How many hours a day do you sit? I'm talking about ALL kinds of sitting. At your computer, eating, coffee, driving, social media scrolling, steaming shows and movies, waiting for appointments etc.
Add it all up and let me know in the comments.

12/19/2023

Do your desk-bound employees need a wellness boost? Introducing 'Thrive While Sitting' – a program designed to transform the health and wellbeing of your team as they work.

I'm Marla Waal, the creator of Thrive While Sitting. With over 25 years of experience, I am passionate about enhancing the lives of those in sedentary roles. I invite your team to join us in this journey towards improved health and productivity.

Why Choose Thrive While Sitting?

Designed for Desk Workers: Specifically targets the health challenges associated with prolonged sitting.
Research Backed Strategies: Our exercises and techniques are scientifically proven to improve posture, reduce stress, and boost overall wellbeing.
Seamless Integration: Easy-to-adopt methods that fit into daily work routines without disruption.

2024 Bookings Open – Use Your 2023 Budget
Plan ahead for a healthier 2024 by using any remaining 2023 health and wellness funds. It's a strategic investment in your team's health and in maintaining high productivity levels.

Ready to Transform Your Workplace Wellness?
Let's explore how Thrive While Sitting can be part of your 2024 wellness strategy. I'm available for a discussion at your convenience to answer any questions and to set up a session for your team.

Consider how appreciative your employees will feel knowing that their health is a primary consideration to their employer. Show your team how much you value their dedication, lets set up sessions for your team today!