Karma Yoga

Karma Yoga Affordable, certified yoga teacher training in Victoria, across Canada & worldwide. No one left behind.

Just read this gem from Karma Yoga — if you're starting out as a yoga teacher, pay attention:Stop trying to please every...
08/10/2025

Just read this gem from Karma Yoga — if you're starting out as a yoga teacher, pay attention:

Stop trying to please everyone – Teaching from a place of clarity resonates far more than constantly shifting to meet every expectation.

Avoid cramming in too much content – Choose a simple, meaningful theme and let silence and breath carry the depth.

Don’t neglect your own practice – Your personal time on the mat fuels your inspiration, alignment, and teaching energy.

Embrace the business side – Marketing isn’t un-yogic — it’s how the students who need you actually find you.

Set healthy boundaries – Saying no to over-involvement protects your energy so you can keep showing up fully in class.

What resonated most with you in your yoga journey? Let’s discuss!

https://karmayoga.ca/top-5-mistakes-new-yoga-teachers-make/

Curious what a Yoga Teacher Training is really like? 🤔Imagine diving into ancient wisdom through philosophy, anatomy, an...
08/10/2025

Curious what a Yoga Teacher Training is really like? 🤔

Imagine diving into ancient wisdom through philosophy, anatomy, and breathwork—not just to teach, but to evolve your entire being. Picture early mornings spent in meditation and pranayama, afternoons learning sequencing and hands-on adjustments, and evenings forging deep connections with a supportive community. It’s rigorous, emotional, and transformative—and by the end, you’re not just a practitioner, you’re a guide ready to share the light. ✨

Thinking about your next step in yoga? Let me know—happy to chat more!

https://karmayoga.ca/what-is-a-yoga-teacher-training-like/

🌿 How Yoga Quietly Changes Everything 🧘‍♀️It doesn’t always come with fireworks… but it does come with transformation.Yo...
07/29/2025

🌿 How Yoga Quietly Changes Everything 🧘‍♀️

It doesn’t always come with fireworks… but it does come with transformation.

Yoga doesn’t just stretch your hamstrings — it rewires how you handle discomfort, make decisions, and show up in the world. The changes are subtle at first… until one day, you realize everything feels different.

This post is about the slow, steady power of yoga to shift your entire life — from the inside out.

👉 Read it here: https://karmayoga.ca/how-yoga-quietly-changes-everything/

Not loud. But lasting.

🧠🧘‍♂️ The Surprising Science Behind Nervous System Yoga ⚡Yoga doesn’t just stretch your body — it rewires your nervous s...
07/29/2025

🧠🧘‍♂️ The Surprising Science Behind Nervous System Yoga ⚡

Yoga doesn’t just stretch your body — it rewires your nervous system.

New science shows that certain yoga practices calm your stress response, balance your energy, and even help with focus, mood, and sleep. It’s not just relaxing — it’s regulating.

In this post, we break down the real nervous system effects of yoga — without the fluff.

👉 Read it here: https://karmayoga.ca/the-surprising-science-behind-nervous-system-yoga/

If you’ve ever felt overstimulated, edgy, or shut down — this is for you.

🧠✨ The Mind-Body Connection Is Real 🧘‍♀️Ever feel like your body is in one place but your mind is somewhere else? Yoga h...
07/29/2025

🧠✨ The Mind-Body Connection Is Real 🧘‍♀️

Ever feel like your body is in one place but your mind is somewhere else? Yoga helps bridge that gap — not just through movement, but through breath, awareness, and presence.

In our latest post, we explore how yoga naturally reconnects the mind and body — creating calm, clarity, and inner strength you can carry into everyday life.

👉 Read more: https://karmayoga.ca/how-yoga-connects-the-mind-and-body/

This isn’t about flexibility. It’s about integration.

🧘‍♂️ Yoga Is a Metaphor for Life 🌿Ever noticed how what shows up on the mat also shows up in real life?Whether it’s resi...
07/29/2025

🧘‍♂️ Yoga Is a Metaphor for Life 🌿

Ever noticed how what shows up on the mat also shows up in real life?

Whether it’s resistance, self-doubt, or breakthrough moments — yoga mirrors it all. The way you approach a pose is often the way you face challenge, change, or stillness in your daily life.

In this new post, we dive into how yoga isn’t just a physical practice… it’s a living metaphor for how we relate to ourselves and the world.

👉 Read it here: https://karmayoga.ca/yoga-is-a-metaphor-for-life/

Let me know what yoga has taught you — on and off the mat.

🧘‍♀️ Thinking about yoga teacher training in 2025? Here are 5 essential things to know before you start:Hybrid formats a...
06/22/2025

🧘‍♀️ Thinking about yoga teacher training in 2025? Here are 5 essential things to know before you start:

Hybrid formats are here to stay – Expect a mix of online and in-person learning. It’s more flexible, affordable, and eco-friendly—just be sure your school meets Yoga Alliance and Ministry of Education standards
karmayoga.ca

Tech-ready mindset is key – Setting yourself up with reliable Wi‑Fi, a notebook, and a quiet space is the foundation of your success.

Join a supportive community – Whether on Zoom or in person, connection helps you grow and stay motivated.

Plan for continuous practice – Daily yoga isn’t just encouraged—it’s essential for integrating what you learn into your life.

Self-care is non-negotiable – Make time for rest, journaling, nature walks, and boundaries so you can sustain your energy throughout the training.

Stepping into teacher training is a profound journey of growth, resilience, and self-discovery. We’d love to walk that path with you 🌱 Curious to learn more? Message us or visit our website! https://karmayoga.ca/preparing-for-your-teacher-training-5-things-to-know-in-2025/

Discover why yoga is truly more than just exercise! At Karma Yoga Victoria, we believe that while asanas (poses) strengt...
06/22/2025

Discover why yoga is truly more than just exercise! At Karma Yoga Victoria, we believe that while asanas (poses) strengthen your body, they’re just one piece of the puzzle. In its fullest expression, yoga stretches into wisdom (Jnana), devotion (Bhakti), selfless action (Karma), meditation (Raja), and more. Each path leads toward inner union and alignment—on and off the mat. Join us to experience how asana supports breath, balance, emotional resilience, and a deeper connection within. Ready to go beyond the workout and tap into your whole self? 🧘✨ https://karmayoga.ca/mastering-karma-yoga-techniques-for-serving-others-without-attachment/

🌟 Yoga: More Than Just a Workout 🌟At Karma Yoga Victoria, we believe yoga is a holistic journey. Yes, it strengthens and...
06/22/2025

🌟 Yoga: More Than Just a Workout 🌟
At Karma Yoga Victoria, we believe yoga is a holistic journey. Yes, it strengthens and stretches the body—but deeper than that? It calms the mind, releases emotional tension, and brings balance to your nervous system. One mindful breath can shift stress to peace. Come experience how yoga connects mind & body, builds resilience, and sparks inner growth. Step onto the mat with us and start waking up—beyond fitness. 🧘‍♀️✨
https://karmayoga.ca/why-yoga-is-more-than-a-workout/

Has Modern Yoga Lost Its Soul?A raw, personal take from inside the industry As someone who’s been teaching and practicin...
06/08/2025

Has Modern Yoga Lost Its Soul?A raw, personal take from inside the industry

As someone who’s been teaching and practicing yoga for years, I’ve seen the shift firsthand — from deep personal practice to photo-ops, branding, and influencer energy. I’m not against evolution, but somewhere along the way, the stillness got drowned out by playlists, perfect leggings, and commercial noise.

This isn’t a takedown — it’s an invitation to reflect.

Who is yoga for now? And what are we doing when we step on the mat? Is it about healing, or about likes?

I wrote this piece not to complain, but to reconnect. With roots. With the breath. With a kind of yoga that doesn’t need an audience.

If you’ve ever felt conflicted about what yoga’s becoming — or if you’ve stepped away because it didn’t feel real anymore — this might speak to you.

📖 Read it here: https://karmayoga.ca/is-modern-yoga-losing-its-soul-a-personal-take-from-the-inside.

Thinking about becoming a yoga teacher in Edmonton? Already certified but not sure how to build a real career?** You're...
03/28/2025

Thinking about becoming a yoga teacher in Edmonton? Already certified but not sure how to build a real career?**

You're not alone. The yoga scene in Edmonton is growing—but it can feel overwhelming to know where to start or how to stand out. That's why we put together this clear, practical guide to help you navigate your next steps with confidence.

✅ Learn what training options are best in Edmonton
✅ Discover where to teach beyond the usual studio setting
✅ Build a personal brand that feels authentic (and doesn’t require being an influencer!)
✅ Get tips on creating workshops and finding your niche in the community
✅ Hear real talk about what it’s *really* like to work in this field

Whether you’re just starting your training, recently certified, or wanting to expand your teaching in a meaningful way, this blog will help you build a career that fits *you*—not someone else's version of success.

📍 Edmonton has space for grounded, heart-led teachers who care about connection, not just content.

🧘‍♀️✨ Read the full post now and take your next step forward:
👉 https://karmayoga.ca/navigating-yoga-career-paths-in-edmonton/

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Vancouver, BC

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Monday 12pm - 5pm
Tuesday 12pm - 5pm
Wednesday 12pm - 5pm
Thursday 12pm - 5pm
Friday 12pm - 9pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

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