Brazen Soul Rebellion

05/04/2022

Kim Kardashian’s met gala 2022 outfit. Where to begin?
How can we possibly glamorize her fast and outrageous diet to fit into the iconic Marilyn Monroe’s dress. Kim Kardashian continues to promote unrealistic and unhealthy body standards and the latest with her fast and diet for the 2022 met gala has reached a new point of insanity. In this video I discuss the implications of her discussing her dieting and how it plays a major role in today’s beauty standards and diet culture.

What are your thoughts? 👇

Kardashian’s met gala 2022 outfit. Where to begin? How can we possibly glamorize her fast and outr...

03/17/2022

If you’re struggling to feel confident in your body, check this out! You don't have to let these issues rob you of your joy!
In this video I’m sharing 3 tips to instantly boost your body confidence and the best part is, it only takes a few minutes!
If you are struggling with your body image, wanting to learn how to be more confident, and experience more body positive thoughts then you’ll want to check this out. The secrets to boost your body confidence aren’t about changing the outside and I'm giving you all the goods in this video!

Ways to INSTANTLY have more BODY CONFIDENCE 🚀🔥Wanna learn how to instantly feel more confident in your body? Wa...

03/10/2022

How tapping cured my binge eating forever !! 🎉🎉

If you are desperate to learn how to stop binge eating, WATCH THIS!!

In this video I share my binge eating story and exactly how I learned how to stop binge eating, and finally quit binge and emotional eating forever. This video will teach you how eft (emotional freedom techniques) can help you to overcome binge eating naturally.
This video will help you to learn binge eating tips and provide you with real applicable tools to take action right now! I know how painful it can be but freedom from binge eating and emotional eating is SO possible for you! This tool will produce little miracles in your life the more you use it! Using this EFT tapping solution for binge eating you will rewire the patterns in your mind that have been keeping you stuck in this pattern. Can’t wait for you to try it!

Check these videos out for the EXACT techniques I used to overcome binge eating 👇❤️

tapping cured my binge eating forever !! 🎉🎉Are you looking for binge eating help? ...

03/03/2022

Are you SO over the struggle of desperately trying to lose weight?

Does it seem like the ONLY way to lose weight is by eating less or exercising more?

Do you feel tormented by calorie counting, exercising more, eating less and STILL don’t have the results you are looking for?

I HEAR YOU.

In this video I’m going to help you understand WHY you’re not losing weight, the weight loss mistakes to avoid and how I personally lost 15 lbs naturally without diet or exercise.

If you can’t lose weight, watch this!! I’m sharing the myths with diet culture, and why eating less isn’t going to lead you to losing weight. Neither is exercising more.
You’ll learn why your diet isn’t working, and how to lose weight naturally with eft tapping. Finding this tool has been life changing in my relationship with my body.

You’re not going to be stuck anymore! You’re going to learn exactly why exercising more and eating less is bad advice and how to experience a tapping solution for weight loss that involves no exercise, nutrition, fitness or calorie counting.

you SO over the struggle of desperately trying to lose weight? Does it seem like the ONLY way to lose weight ...

02/24/2022

Wondering how to be more body confident?

Struggling with insecurity and finding it hard to feel accepting and loving towards your body?

This video will share 10 life changing body confidence tips to support you to bring more body acceptance into your life.

If you’re struggling with body positivity, this is the video for you! This is advice that I wish I received YEARS ago!

In this video I’m teaching you proven tips to support you to become more body positive and body confident.

As a body acceptance coach, I have tried it all, so these tips will be sure to teach you how to love and accept your body, how to feel more confident about your body and how to become more body positive. Most importantly, these body acceptance tips will teach you how to love yourself.

how to be more body confident? Struggling with insecurity and finding it hard to feel accep...

02/17/2022

Feeling insecure about your body? Having one of those days???? 😰😰😰

Wish you could just feel more acceptance for your body?

Watch this if you’re feeling insecure about your body. It is SO common to experience image issues. In fact 91% of women alone are reported to feel insecure about their body image and actively want to change their body image. This makes total sense given our unrealistic beauty standards. You are so not alone in these feelings of body insecurity. In this video I am teaching you 3 proven tips to support you when you’re feeling insecure about your body. These body positivity tips will give you real tips to create an immediate shift in your body insecurity. By reducing the intensity of your body insecurity through the exercises in this video, you will feel more self acceptance, and work towards appreciating and loving your body. Try this out to get that confidence boost you are looking for.

insecure about your body? Wish you could just feel more acceptance for your body and body confiden...

02/10/2022

Are you SO DONE with the belief that you have to lose weight in order to be more confident and worthy in the world?

Does this belief keep you feeling stuck in a negative body image cycle and trapped in body insecurities?

I HEAR YOU!

This belief can totally take over and run your life! When we have limiting beliefs like this and weight loss is disguised as the magic pill we end up getting trapped in a really unhealthy cycle!

In this eft tapping video I am teaching you a PROVEN tool to bust through this story that you have to lose weight to be more confident and instead support you to clear that limiting belief and welcome body positivity, body acceptance and empower you self esteem!

This is all about how to LOVE your body and how to STOP letting the scale take all of your power away!

Are you SO DONE with the belief that you have to lose weight in order to be more confident and worthy in the world? Doe...

02/03/2022

Tired of hating your body wishing you could have more love and acceptance for you body?

In this video I’m going to share a proven EFT tapping exercise to support you to welcome more body positivity, body acceptance and body confidence.

If you are struggling with feeling insecure about your body and wanting to learn how to love your body, this video will show you exactly how!

This video is all about transforming that negativity and insecurity about your body using emotional freedom techniques.

My hopes for this video is that you will be able to feel more acceptance, more unconditional love for your body, and be able to truly love your body at any size, no matter what!

Time for a major self love boost!

Can’t wait for you to try it! Time to tap into your confidence!

Tired of hating your body wishing you could have more love and acceptance for you body? In this video I’m going to...

09/10/2021

If you are feeling the heaviness of the world right now, feeling low, unmotivated and in need of a healing, The Ritual is a Full Moon Healing event that will be sure to cleanse and balance your energy and leave you feeling amazing! 2 hrs of healing focused all on you!

THE RITUAL| FALL FULL MOON HEALING PARTY (SEPTEMBER ONLINE)

09/10/2021

How to Overcome Hangxiety / Anxiety After Drinking!

Just in time for the weekend 🎉🎉
If you experience anxiety after drinking, and get stuck in that spiral, have no fear tapping is here!
This simple exercise will support you to experience freedom from that anxiety in just a few mins! It's SO effective I can't wait for you to try it!

This is a highly requested sequel to the original video on how to overcome anxiety after drinking!

How to overcome hangxiety / anxiety after drinking with EFT tappin...

09/01/2021

07/02/2021

How Reiki Changed My Life ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨For as long as I can remember I struggled with my body, struggled with terrible anxiety, worst case scenario thinking and depression. After calling the crisis line in University when I was at a very low point, I found my entryway to healing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨No one had ever talked about anxiety when we were younger. I didn’t even know what it was. Working with a mental health practitioner was the first time I found some safety in what I was going through. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨Years after seeing a therapist, psychologist and counsellor I started to feel more like myself but it was when I found reiki that everything changed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨After my first session I felt an unimaginable sense of peace and healing. I connected with my younger self and felt so much love and compassion. I released the anger and resentment I had towards an alcoholic family member and was actually able to heal that relationship (which I truly never thought possible). I found a tool that empowered me so much and allowed me to release my anxieties, fears and reconnect to my authentic self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨Since that FIRST session 5 years ago I went on to do my level 1, 2 and Master Level training and now run a Reiki business with my best friend which I am SO grateful for every single day. The gifts that have come from being attuned to reiki were completely unexpected and completely life altering. I’ve never felt so much peace, joy, gratitude, unconditional love and ease. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨I’ve never been so happy, fulfilled or confident in my entire life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And I NEVER thought that being attuned to this modality would give me so many gifts! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨If you are feeling called to experience the same magic it all starts with Level 1. Next Reiki Level 1 & 2 Classes in July! We have a couple spots left!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Head over to for more details or just send me a DM! ✨

06/16/2021

Gimme a "🔥" if you agree! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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HOT GIRL SUMMER STARTER KIT 🔥🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not what you thought isn't it 😏⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🔥F**k the thoughts that say ....⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉you have to change your body ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉Lose weight to be "hot" ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉double down on your exercise routines ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉trim down to wear a bathing suit and feel good in it ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉restrict your food⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉diet ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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that isn't the definition of HOT GIRL SUMMER. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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YOU ARE. PERIOD. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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no change necessary! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm ready to see you have the hottest summer of your life! 🔥

06/09/2021

Drop a "🙌" if you agree! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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😫We've been taught that restricting food, doubling our exercise and hating our body somehow motivates us to love it but .... the truth is it doesn't. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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😬Having done ALL of the above for many years, I can tell ya first hand it only drives you into hating your body even more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉If you don't heal the underlying emotional root causes that are preventing you from appreciating, accepting, and loving your body that same old ominous cloud of body hate keeps following you and blocking your light no matter where you go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌞This summer instead of continuing on the train of being led to believe that you need to shrink, restrict, exhaust and torture your body, try something different. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🥰Try a little kindness, compassion and nurturing towards your body and yourself, and see how that energy supports you to step into the confidence you're longing for instead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉The REAL truth is that you ARE confident, you ARE worthy, you ARE beautiful, your body IS good enough! You've just gotta drop the conditioning from the diet industry, the beauty culture, and society. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You've got this! And I've got countless free resources on YouTube to support you to do exactly that! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Need a little bit more support to step into your confidence? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨📞Give me a call anytime📞✨Link in Bio✨

05/31/2021

Hey - Are you still hiding because of your body?
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Seriously, are you FINALLY READY to stand in your worthiness this summer?
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READY TO 👉👉👉👉👉👉
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SAY GOODBYE TO:
👉DIETS
👉BINGE EATING
👉HATING YOUR BODY
👉BATTLING WITH YOUR WEIGHT
👉HIDING
👉RESTRICTING FOOD
👉OBSESSIVE EXERCISE
👉AVOIDING GOING OUT
👉HATING WEARING A BATHING SUIT
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SAY HELLO TO:
👉BRAZEN CONFIDENCE
👉LOVING AND APPRECIATING YOUR BODY
👉INTUITIVE EATING
👉PUTTING YOURSELF OUT THERE IN EVERY SINGLE WAY
👉NATURAL WEIGHT LOSS
👉BINGE FREE LIVING
👉PEACE WITH FOOD
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✨you CAN have the relationship you’ve been waiting for with your body without all the bu****it. No more diet culture lies. No more restricting, battling, punishing
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✨If you’re FINALLY READY FOR for a way out of the the weight struggles, body insecurity, binge eating, battle with food and exercise and want to finally have the healthy, loving, intuitive and compassion filled relationship with your body I got you!
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✨Our signature proven Brazen Body Confidence program starts in 1 week! Registration closes Friday!!!
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☎️Book your FREE Call! Link in bio ☎️

05/21/2021

You don’t have to fear bikini season anymore!! 👙

Say goodbye to:

😟 avoiding mirrors
😟 hating being in a bathing suit
😟 feeling insecure about your body
😟 struggling with your weigh and yo yo dieting
😟 DIETS
😟 binge eating
😟 restrictive eating
😟 avoiding your living your LIFE

Bikini season always brings terror when you struggle with your body, hate being in a bathing suit and would rather spend the time hiding under a giant mumu.

Trust me I know. I used to avoid vacations and beaches all together or would be the person keeping my shorts and clothes on the entire time.

👉You don’t have to jump on a restrictive diet bandwagon only to experience short change that just comes right back. I know you know that isn’t sustainable and wreaks havoc on your metabolism.

🥳Why not for the first time in your life, actually heal the underlying root causes to your pain and struggles with your body image, weight and food?

😍You CAN absolutely love and appreciate your body, feel confident in and sexy and never have to diet or restrict yourself ever again!

👉Wanna know how? In my signature 12 week program you’ll get the same proven results that me and countless women worldwide have achieved!

✨Your confidence breakthrough is calling ☎️ ✨

Book your free 60 minute call to learn how you can finally have the relationship you’ve been dreaming of with your body!

05/21/2021

A couple of years ago I shared the first half of my story which highlighted my struggles with adrenal fatigue, exercise addiction, binge eating, disordered eating and my body image. I wasn't expecting the amount of shares and love that it got in any way, I just felt compelled to share the struggles that so many of us don't feel safe or comfortable sharing out loud. With over 91% of women struggling their body image, it's something that I am SO passionate about supporting women through. In this video today I share the part 2 to my story and how I was able to recover and find true love, peace and confidence within myself and my body! ❤️🥰

you feeling stuck with exercise addiction, binge eating, disordered eating, adrenal fatigue ...