03/28/2023
Moms everywhere are constantly bombarded with sensory stimuli that outpace their ability to process or cope with it.
Being constantly needed, touched, and hearing overlapping sounds, all while trying to run a household and complete mental tasks, is very overwhelming.
Feeling irritable because of these things is not a sign you are a bad mom; it is a sign that you are experiencing overstimulation.
Need help with your own overwhelm as a parent? Looking for ways to bring more calm into your life? We have a fantastic self-paced course for you: Navigating Parental Stress.
β€οΈβπ©Ή Explore myths related to self-care
β€οΈβπ©Ή Introduce a new framework to guide parental well-being
β€οΈβπ©Ή Create a toolbox of strategies that target physiological well-being and psychological well-being.
β‘β‘Take 50% off our course with the coupon code: ig50off at checkout. β‘β‘
Register Here π http://ow.ly/r23O50Ni7Yu