West End Physiotherapy

West End Physiotherapy Serving Downtown Vancouver for 30+ years. We offer:

Physiotherapy, Chiropractic services, and Registered Massage Therapy

Form Friday! Clamshell Exercise 𓇼🐚☾☼🦪 The clamshell exercise is a side‑lying, low‑impact exercise that strengthens the g...
03/20/2026

Form Friday! Clamshell Exercise 𓇼🐚☾☼🦪

The clamshell exercise is a side‑lying, low‑impact exercise that strengthens the gluteus medius, hip abductors, and pelvic stabilizers, all of which are essential for maintaining proper hip alignment and overall lower‑body stability.🧘‍♀️💪

🛑 STOP if you feel pain in your lower back or hips.

03/18/2026

Meet our chiropractor, Donny! 👋🏻

In this video, he walks you through what happens during your first assessment—how he gets to know your concerns, evaluates your movement, and builds a plan of care tailored to your needs.📋

A thorough first assessment sets the foundation for meaningful, long-term results.

Book with Donny through the link in our bio or 📞 604-684-0047 to schedule your appointment.

Happy St. Patrick’s Day! 🍀💚Today we celebrate Irish culture, heritage, and the sense of community that comes with it. Or...
03/18/2026

Happy St. Patrick’s Day! 🍀💚

Today we celebrate Irish culture, heritage, and the sense of community that comes with it. Originally a religious holiday, St. Patrick’s Day has grown into a day of gathering, traditions, and a little bit of luck 🌈

☘️🌈🎩

03/03/2026

Headaches again? 🤕

Our RMT Jordan explains how headaches can occur and what massage techniques can help. 💆🏻‍♀️

Book your next massage appointment with Jordan through the link in our bio or 📞 (604) 684-0047

Form Friday! Seated Knee Tuck 🧘✨This core-focused exercise helps strengthen your lower abdominals and hip flexors while ...
02/21/2026

Form Friday! Seated Knee Tuck 🧘✨

This core-focused exercise helps strengthen your lower abdominals and hip flexors while supporting spinal stability. It’s a great movement to improve balance, posture, and overall core control, especially if you spend long hours sitting. 🪑

Practicing this exercise with proper form can enhance coordination, reduce strain on the lower back, and build a stronger foundation for everyday movement. 🧘‍♀️💪

🛑 Avoid swinging your legs quickly; move slowly and with intention.
🛑 STOP if you feel pain in your lower back or hips.


vancouverwestend

02/19/2026

Supporting patients, solving problems, and occasionally stepping out with grace - it’s the front desk way 😌📋

🐎🧧✨ Happy Lunar New Year! ✨🧧🐎To all who celebrate, the West End Physiotherapy team wishes you a joyful and prosperous Ye...
02/18/2026

🐎🧧✨ Happy Lunar New Year! ✨🧧🐎

To all who celebrate, the West End Physiotherapy team wishes you a joyful and prosperous Year of the Horse.

May this year bring you strength, vitality, good health, and the energy to keep moving toward your wellness goals. Here’s to a year filled with resilience, independence, and wellbeing! 🍊🌕

Form Friday! Butterfly Stretch ִֶָ𓂃 ࣪ ִֶָ🦋་༘࿐This stretch can improve flexibility in the hips and lower back, helping to...
02/06/2026

Form Friday! Butterfly Stretch ִֶָ𓂃 ࣪ ִֶָ🦋་༘࿐

This stretch can improve flexibility in the hips and lower back, helping to release tension caused by prolonged sitting. Practicing this stretch regularly can support better posture, increase mobility, and promote relaxation in the lower body. 💆🏻‍♀️☁️🧘🏻‍♀️

🛑 Do NOT force yourself to go further into the position.

Looks like early spring might be on the way! 🌸🌷This week indicates mainly sunny skies and mild temperatures around 12–14...
02/03/2026

Looks like early spring might be on the way! 🌸🌷

This week indicates mainly sunny skies and mild temperatures around 12–14 °C ☀️—a nice break from the usual cloud and rain. 🌧️

These warmer, brighter days will be perfect for outdoor walks, fresh air, and soaking up some sunshine before the clouds return.🌦️

Jessica is our new co-op student from the University of Waterloo. She is in her second year of an undergraduate degree i...
01/22/2026

Jessica is our new co-op student from the University of Waterloo. She is in her second year of an undergraduate degree in Health Sciences, with a pre-clinical specialization, and a minor in Addictions, Mental Health, and Policy. She is thrilled to join the West End Physiotherapy team!

3 fun facts about Jessica:
She can play the saxophone 🎷
She loves pop music and going to concerts 🎶
She enjoys baking all types of desserts 🍪🍰🍦

If you see Jessica around the clinic, be sure to say hi and have a chat!

Form Friday! Gluteus Medius ExerciseThis exercise helps you maintain stability in one of the main muscles that hold your...
01/06/2026

Form Friday! Gluteus Medius Exercise

This exercise helps you maintain stability in one of the main muscles that hold your pelvis in the right position while walking, running and other activities. 🏃‍♂️💪
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01/05/2026

Here Lou explains what some of the additional benefits of massage therapy are and how they can help you ✨
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Address

303-1166 Alberni Street
Vancouver, BC

Opening Hours

Monday 11am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 6pm
Saturday 8:30am - 2:30pm

Telephone

+16046840047

Website

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