Senior Helpers of Vancouver BC

Senior Helpers of Vancouver BC Senior Helpers is the premier provider of in-home senior care in the Vancouver, BC area.

It was truly wonderful to host a belated International Women’s Day event at 💐We pampered ourselves with mini manicures ...
03/27/2026

It was truly wonderful to host a belated International Women’s Day event at 💐We pampered ourselves with mini manicures and fresh polish, then sang and danced the afternoon away to songs from our favourite women artists 💕🌸🌺💕 A beautiful day filled with joy, laughter, connection and celebration! ❤️

Looking for a career that’s truly rewarding? You might be ready to cook up a career in senior care. 💜👩‍🍳At Senior Helper...
03/25/2026

Looking for a career that’s truly rewarding? You might be ready to cook up a career in senior care. 💜👩‍🍳

At Senior Helpers, our caregivers make a meaningful difference every day by supporting seniors where they are most comfortable, at home. Whether you’re just getting started or looking for a new opportunity, caregiving offers purpose, connection, and flexibility.

If you have a heart for helping others, we’d love to hear from you: https://tinyurl.com/46xetwwp

📚Community in action 📚 Senior Helpers and the amazing Rotary Club are once again, coming together for a meaningful cause...
03/23/2026

📚Community in action 📚 Senior Helpers and the amazing Rotary Club are once again, coming together for a meaningful cause- the Rotary book drive. This is to support literacy and share the joy of reading with those who need it most. Let’s keep the pages turning and the kindness growing! 🏠 drop off location: 4548 W 10th Ave 🗓️ March 23rd to April 17th

Weekly wrap up for Senior Helpers 💕 What a wonderful week it’s been. We had the honour of being invited to the grand ope...
03/23/2026

Weekly wrap up for Senior Helpers 💕 What a wonderful week it’s been. We had the honour of being invited to the grand opening of in Richmond. Congratulations to such an amazing team on this exciting milestone 🦻🙉🧏‍♂️ All week long, we celebrated St. Patrick’s day by making heartfelt cards for seniors at CrossReach. It was a joy spreading a little extra cheer and creativity 🌈🍀💚 it’s things like this that makes meaningful moments, community connections and making every day a little brighter ✨

Not all fats are created equal. Some fats help support heart and brain health, while others are best enjoyed in moderati...
03/23/2026

Not all fats are created equal. Some fats help support heart and brain health, while others are best enjoyed in moderation. Understanding the difference can make everyday food choices easier. 🫒💜

Good fats are typically unsaturated fats. These fats can help support cholesterol levels, brain function, and overall heart health. You’ll often find them in foods like:
• Avocados
• Olive oil and canola oil
• Nuts and seeds
• Fatty fish like salmon and tuna

Bad fats are usually saturated or trans fats. Eating too much of these fats may increase the risk of heart health concerns, so they are best limited when possible. Common sources include:
• Fried foods
• Processed snacks
• Baked goods made with shortening
• Fast food meals and processed meats

Choosing more good fats and limiting bad fats is one simple way to support healthy aging through nutrition.

The foods we choose can play an important role in supporting brain health as we age. 🧠💜Here are a few foods commonly lin...
03/18/2026

The foods we choose can play an important role in supporting brain health as we age. 🧠💜

Here are a few foods commonly linked to brain wellness:
• Fatty fishlike salmon and tuna
• Leafy greens such as spinach and kale
• Berries, especially blueberries and strawberries
• Nuts and seeds like walnuts and flaxseed
• Whole grains that support steady energy
• Olive oil for healthy fats

Balanced nutrition is one simple way to support memory, focus, and overall wellness throughout the aging journey.

🍀 Happy St. Patrick’s Day! 🍀 This week we’re sharing a little Irish tradition of kindness and good wishes. Stop by and w...
03/16/2026

🍀 Happy St. Patrick’s Day! 🍀 This week we’re sharing a little Irish tradition of kindness and good wishes. Stop by and write an Irish wish for a senior in the community. Your words can brighten someone’s day more than you know. Whether it’s a blessing, a note of encouragement, or just a few kind words, every message brings a little light, even on those dark and rainy days. Come in, leave a wish and help spread a little luck and warmth this St. Patrick’s Day! 🏠 4548 W 10th ave, Vancouver 🌈🍀💚 ☘️🌈🎩

Wrapped up a busy week doing what we love most, supporting and connecting with our community. -Visited .house for the Se...
03/16/2026

Wrapped up a busy week doing what we love most, supporting and connecting with our community. -Visited .house for the Senior Resource Fair -Presented Senior Helpers services to -Represented our team at the Breakfast to Remember for Alzheimer’s awareness -Kicked off spring with some joyful plant potting with the residents of 🪴🌱 Grateful for the opportunity to meet so many wonderful seniors, families, professionals and community partners, making a difference-one connection at a time!

03/16/2026

Protein plays an important role in staying strong and energized as we age. 💪💜

From supporting muscle strength to helping with recovery and everyday movement, getting enough protein can make a real difference in overall wellness. This Nutrition Month, we are highlighting simple ways to support healthy aging through balanced nutrition.

We had a wonderful time visiting today. Thank you to the team for welcoming us and giving us the opportunity to share m...
03/11/2026

We had a wonderful time visiting today. Thank you to the team for welcoming us and giving us the opportunity to share more about how Senior Helpers supports seniors and their families. We always appreciate the chance to connect with healthcare professionals who are committed to improving the lives of the community. ❤️

Eating well does not have to be expensive. 🥕💜A few smart choices can help seniors and caregivers enjoy nutritious meals ...
03/11/2026

Eating well does not have to be expensive. 🥕💜

A few smart choices can help seniors and caregivers enjoy nutritious meals while sticking to a budget:
• Plan simple meals ahead of time to avoid food waste
• Choose store brands, frozen fruits, and frozen vegetables
• Cook once and enjoy leftovers for another meal
• Buy in-season produce when possible
• Use beans, lentils, and eggs as affordable protein options

Healthy eating can be practical, affordable, and supportive of healthy aging.

03/09/2026

Fibre plays a bigger role in healthy aging than many people realize. 🥦💜

From supporting digestion to helping manage heart health and blood sugar, getting enough fibre can make everyday wellness easier as we age. This month, we’re sharing simple, senior-friendly nutrition tips that actually fit into real life.

Because feeling your best starts with what’s on your plate. 🍎

Address

4548 West 10th Avenue
Vancouver, BC
V6R2J1

Telephone

+16042031119

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