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Monday 7am - 7:30pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

The Cheerful Pelvis

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Canada
Vancouver, BC
The Cheerful Pelvis

Pelvic floor physiotherapy and clinical pilates for every body Physical therapy for pelvic health.

04/25/2026

Meet Sam!

Sam is a cheerleader through and through. She’s a bubbly hype girl and loves nothing more than to keep people moving and feeling good in their body - especially those strained and tired from carrying babies and wrestling toddlers!

She brings her awesome energy (and playlists) to our weekday strength and core classes for our pregnant and postpartum crew.

If you’d want to sweat and have fun with an expert, check out her classes:

Prenatal strength & core - Wednesday 6:30pm
Postnatal strength & core - Tuesday 10:30am (babies welcome!)

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04/23/2026

Ok so Trish didn’t hate me this was an easy one for her!

If we could wave our magic wands and see everyone postpartum to give them the best care and support we would… but there is so so so much we can do in pregnancy that improves birth outcomes and reduces risks for postpartum symptoms to begin with.

If you want in…. Sam’s prenatal strength and core classes and Clare’s prenatal yoga classes are for you!

They’re small group, expert led and the sweetest vibes.

If this feels like too much (as we know, pregnancy can be 🤢 😫 🥱🫩) then see one of our physios 1:1 to learn what you can do on your own time and in your own way. Every little helps and your pelvic floor will thank you for it!

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04/16/2026

We are delighted to be partnering with to offer this free evening of professional connection!

Together we will explore how those of us working in the trenches of maternal health can better support individuals navigating the trenches of maternal health - which Cayley will beautifully better articulate for us as the process of matresence.

This is for our professional community - the peers we work alongside helping mothers try to help themselves while carrying those heavy loads.

We would love to have you join our conversation and leave with fresh ideas and perspectives on how to best serve this population.

Spots are very limited - LIB to sign up!

04/02/2026

This or That Pelvic Health version!

Sam is all about being realistic and living your life as well as using diet to help support bladder health.

Controlling diet for symptoms can be super nevesssry if things are really flared, but hopefully it’s just for a s**t time while we make other improvements and get things under control.

Then, as Sam said, there can be more balance to support your bladder but also just love your life.

And for those of you who cutting the morning coffee is a no go however bad your bladder gets? All good! We can work around it and just dial up everything else.

We see clients with irritable, painful, and ‘small’ bladders. People with chronic UTI symptoms, bladder urgency and associated leaking.

While diet isn’t our area, we can point you in the right direction because it can make such a difference. But there are lots of tools in our physio toolbox that help too.

03/19/2026

Devon is a Senior Physio and Mentor, and teaches on our online courses. ⁠
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Devon is OG team cheerful - our longest standing physio! She has supported and cheered the clinic through all its growth over the first 6 years and we couldn’t have done it without her!

Devon has a gentle and committed approach. She has a heart of gold and always goes above and beyond for her clients. ⁠
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She always has time to support the team as they learn alongside her, and is a great teacher to our external mentees and course participants.

When not in clinic, you can find her raising her running game or crafting at home!

03/13/2026

Lindsay is a Lead Physiotherapist and, as such, works predominantly in a consulting role for our most complex clients, and supports our team with the same. ⁠
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Lindsay has a talent for problem-solving and finding the root cause of the issue. She loves teaching and learning and is a skilled manual and exercise therapist.⁠
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She’s a mum of two and has the most fun sense of style. If you’re lucky, you’ll catch her in clinic in her avocado cardigan 🥑

03/10/2026

Trish is our Clinic Director, Lead Physiotherapist and mentor.⁠
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Clinically, she predominantly works as a consultant on our most complex cases and supports the rest of the team with the same. Trish is the one the team go to to double-check their thinking and get help when they need it. ⁠
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She mentors the team individually, supporting each physio’s unique growth journey. She also leads our team training and drives new clinical services. ⁠
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Trish has a love for research, especially anything that breaks ground for female athletes, and loves translating complex new findings into clinically relevant insights for us.
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Trish’s steady presence and example are the foundation the rest of the team builds upon, and we’re lucky to have her 🥇

03/06/2026

Anniken founded The Cheerful Pelvis to provide a dedicated space to support both staff and clients in the complexities and delicacies of pelvic health care.⁠
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Having built a team that is better than her at all they do, Anniken spends her time working on the big picture for the clinic; how to continually evolve and improve the care we offer clients. ⁠
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Anniken is passionate about the interaction between staff wellbeing, communication skills, and the quality of service we offer clients. She has built innovative, cheerful operations with this in mind, and consults and teaches in other clinics to do the same. ⁠See if this piqued your interest!
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Anniken is incredibly proud of The Cheerful Pelvis team and all they do, and loves supporting them in their phenomenal work.

02/26/2026

Our admin crew are an absolute dream and we’re looking for a special person to add to our team.

We’re hiring for 20 hours a week over 3 shifts.

Our admin team work really hard. We’re a busy clinic and they manage a huge volume of customer service and admin talks with big smiles on their faces.

Applicants must be able to work at a high pace, independently and efficiently.

We start at $25 hourly and offer extended benefits.

See link in bio to apply - cover letters essential for consideration!

Please share with your favorite people!

02/05/2026

This week we say so long to a special piece of Cheerful..

The person with all the secrets, all the stories, and literally the person who made our beautiful new space possible.
chbn joined us as our ops manager just over 3 years ago and brought fun, heart, connection, clarity, systems and a whole lot of laughter into our space.

She has been a rock to us all, and brought unparalleled support and positive energy to the leadership team.

Her positive attitude is unstoppable - she has literally put the ‘cheerful’ in ‘the cheerful pelvis’ from the moment she stepped through the door 💛💛💛

You will be dearly missed Marine! Not only by team cheerful but also the clients you cheerlead so hard for!

If Marine brought a smile to your time at cheerful we’d love to hear it👇

12/24/2025

2025 was a fun one for us!

No crazy growth and projects! We were able to lean into the foundations of great clinical care that we’ve established and build on it with some added cheerfulness!!

A huge highlight had been the success of our classes and taking part in some awesome community events.

An enormous thank you to team cheerful for always giving it their all! You really are a dream team!

Wishing the team a lovely, well earned break as we close this afternoon until January 2nd!!

And wishing our clients and community a cheerful holiday season and new year too!

💛

Address

501/1750 East 10th Avenue
Vancouver, BC
V5N5K4

Opening Hours

Monday	7am - 7:30pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+16048796046

Website

http://www.thecheerfulpelvis.com/

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