Wellness with Reesa

Wellness with Reesa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness with Reesa, Health & Wellness Website, Vancouver, BC.

Health & Fitness Coach
Yoga Fitness Instructor

1 - 1 Health Nutrition Fitness Coaching

In Studio - Online - Corporate

Hatha Flow Yoga - Meditation - Yoga Nidra - Pilates - Barre - Assisted Stretching - Myofascial Release - Strength Training - Fitness Weekly Teaching Schedule:

MONDAY
@ Oxygen Killarney
9:30am Booty Burn
10:45am Yoga & Core

TUESDAY
IG live
12:30pm Chill Flow Yoga (45 mins - FREE or Donation)

@ Oxygen Killarney
4:45pm Sculpt Strength
6pm Ebb & Flow

WEDNESDAY
@ Oxygen Kensington
9:30am Fusion Pilates (In studio & virtual)

FRIDAY
@ Oxygen Kensington
6am 15 x 4

SATURDAY
@ Oxygen Killarney
7:30am Body Contrology
8:45am Power Core
10am Power Yoga

Moments that stay with you forever ๐Ÿซถ
10/03/2025

Moments that stay with you forever ๐Ÿซถ

Garden life of 2025๐ŸŒฟ๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพAfter years of growing tons of food, I took a break last yearโ€ฆ but this season I started again v...
09/23/2025

Garden life of 2025๐ŸŒฟ๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ

After years of growing tons of food, I took a break last yearโ€ฆ but this season I started again very small and it felt so good to be back in the dirt lol ๐Ÿ’š


These mountains that you are carrying, you were only supposed to climb โ€“ Najwa ZebianThis month has been challenging to ...
10/24/2021

These mountains that you are carrying, you were only supposed to climb โ€“ Najwa Zebian

This month has been challenging to remember what I went through last year. I left a toxic relationship that I still carry pain and trauma from. Some days are better than others. As hard as it is to see the light in the dark times in my life I know that it doesnโ€™t define who I am. Itโ€™s part of my journey and has made me stronger in more ways than I could imagine. I choose to focus on my health and goals that hasnโ€™t been easy but I try everyday. Remember that you are the only one in control of everything you do, you define your success and happiness in life.

Sending so much love and gratitude to my family and friends for all the support you have given me though the year of healing and growth ๐Ÿ™๐Ÿฝโค๏ธ

Thankful to be part of the team and community at VIP Fitness & Lifestyle ๐Ÿคธโ€โ™€๏ธDM to crush your goals and train with me at...
10/13/2021

Thankful to be part of the team and community at VIP Fitness & Lifestyle ๐Ÿคธโ€โ™€๏ธ

DM to crush your goals and train with me at this amazing gym and group fitness studio!

I really needed to get outside for a challenging hike with a good friend after the week Iโ€™ve had for my mental health. I...
08/23/2021

I really needed to get outside for a challenging hike with a good friend after the week Iโ€™ve had for my mental health. Itโ€™s really important acknowledge what you need to support your health and wellness when life is challenging and stressful. This was taken before I tweaked my MCL on my left knee going down the mountain which isnโ€™t going to stop me from hiking this again on a clearer day to catch the epic view!

07/28/2021

GARDENING ๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ๐Ÿ’•

A lot of solo pickaxing, digging, sweat, and research went into this garden plot. I strive to grow my own food when possible because the nutrient profile is so much higher than anything you will buy in the grocery store. Hard work pays off you just have to have the mindset and a plan to achieve any of your goals!

The list of what Iโ€™m growing here is in the hashtags below.

Only good vibes with this dream team ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ช๐Ÿฝโค๏ธ Really grateful to be part of this legendary crew!!!
07/26/2021

Only good vibes with this dream team ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ช๐Ÿฝโค๏ธ Really grateful to be part of this legendary crew!!!

Waterfalls, forest bathing and river dips ๐Ÿฅฐ
07/21/2021

Waterfalls, forest bathing and river dips ๐Ÿฅฐ

When yogis jam in the park ๐Ÿ’• .movement Thanks for not dropping me ladies, just lots of butts in your faces ๐Ÿ˜‰๐Ÿ˜‚           ...
07/05/2021

When yogis jam in the park ๐Ÿ’•

.movement Thanks for not dropping me ladies, just lots of butts in your faces ๐Ÿ˜‰๐Ÿ˜‚

Gillis Lake this weekend with these cool peeps ๐Ÿ’• I got 11 mosquito bites my b***y, thatโ€™s not counting the rest on my le...
06/28/2021

Gillis Lake this weekend with these cool peeps ๐Ÿ’• I got 11 mosquito bites my b***y, thatโ€™s not counting the rest on my legs ๐Ÿ˜‚

I fell in love with this movement 13 years ago. My practice has evolved so much over the years making me stronger mental...
06/22/2021

I fell in love with this movement 13 years ago. My practice has evolved so much over the years making me stronger mentally and physically. Itโ€™s transformed me into the person I am today which I am forever grateful for.



Also a couple days ago marks my 5 years of teaching yoga! Thank you to everyone that has taken my classes over the years itโ€™s been an amazing journey!

Namaste - The light in me sees and honours the light in you ๐Ÿ™๐Ÿฝ๐Ÿ’•

Youโ€™re vibe attracts your tribeThinking bout  and this day during golden hour! Sending you so much love, gratitude, and ...
06/13/2021

Youโ€™re vibe attracts your tribe

Thinking bout and this day during golden hour! Sending you so much love, gratitude, and light my beautiful friend ๐Ÿ’—

Rocking Vitae Apparel

Address

Vancouver, BC

Telephone

+17788866770

Website

Alerts

Be the first to know and let us send you an email when Wellness with Reesa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness with Reesa:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram