BoomerBody

BoomerBody BoomerBody is kickstarting a health revolution amongst Baby Boomers and those who need a change in t

08/08/2022
08/08/2022
For Star Trek fitness lovers…
08/05/2022

For Star Trek fitness lovers…

05/26/2022

You have everything you need, a miraculous body, a phenomenal brain and and a vast and powerful subconscious mind.
~~ James Allen

05/19/2022

If it is to be, it is up to me.
~~ Anonymous

05/19/2022

I AM strong!
I AM determined!
I AM feeling great!
I AM looking awesome!

05/12/2022

You don't have to see the whole staircase. Just take the first step.
~~ Martin Luther King, Jr.

05/05/2022

Age only matters if your a banana!

04/30/2020

Today's exercise lateral raises
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-WOOD_Athletic_Training_Gear

04/07/2020

Elaine is left with no toilet paper at the movie theater’s restroom and asks the next-door woman for a spare. EPISODE HIGHLIGHT The Stall, S05, E12. SEINFELD...

BB defines Clean Eating as eating gods as close to the earth as possible (that is, processed as little as possible befor...
03/01/2020

BB defines Clean Eating as eating gods as close to the earth as possible (that is, processed as little as possible before getting to one’s mouth). What’s your definition?

Ten years ago, “clean eating” simply meant observing the five-second rule. Now the term refers to one of the biggest trends in food and ...

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07/30/2019

Have you completed our survey?

Please take the survey titled "Exercise Survey". Your feedback is important!

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