Khỏe Trẻ Đẹp với Tầm Duyên

Khỏe Trẻ Đẹp với Tầm Duyên Quý vị muốn có một sức khỏe hoàn mỹ, một thân hình cân đối, một cơ hội kiếm thêm lợi nhuận qua online, xin gọi cho Tầm Duyên ở số 1 604-376-1284

Healthy eating, how do you eat healthy and cheaper than junk food?
02/20/2018

Healthy eating, how do you eat healthy and cheaper than junk food?

: More color equals more nutrition. Salad leaves in deeper shades like rocket & romaine contain more vitamin C 🥗🥗🥗💚
10/26/2017

: More color equals more nutrition. Salad leaves in deeper shades like rocket & romaine contain more vitamin C 🥗🥗🥗💚

Regulate your appetite by eating consistently. soon after you wake & every 3-5 hours for the rest of the day. 🥗🌟
10/25/2017

Regulate your appetite by eating consistently. soon after you wake & every 3-5 hours for the rest of the day. 🥗🌟

Be sure to stretch your neck muscles steadily & never force a stretch, be gentle with your body. 💪
10/24/2017

Be sure to stretch your neck muscles steadily & never force a stretch, be gentle with your body. 💪

Nutrition Tip: Chop a banana over your breakfast cereal or swap your normal mid-morning snack for some dried fruit .🍌🍌
10/24/2017

Nutrition Tip: Chop a banana over your breakfast cereal or swap your normal mid-morning snack for some dried fruit .🍌🍌

Did you know a lot of people gain weight after 21? Your body weight from your late teens is likely a healthy for you.📉...
10/22/2017

Did you know a lot of people gain weight after 21? Your body weight from your late teens is likely a healthy for you.📉🏃

Fitness Challenge: Keep your body guessing & escape exercise plateau! Fine-tune workout intensity every few weeks. 🏃🏃🏃
10/21/2017

Fitness Challenge: Keep your body guessing & escape exercise plateau! Fine-tune workout intensity every few weeks. 🏃🏃🏃

Nutrition Tip: Make healthy snacking easy by preparing bite-sized fruit & veg slices & keeping them in your fridge. 🥒🥕
10/20/2017

Nutrition Tip: Make healthy snacking easy by preparing bite-sized fruit & veg slices & keeping them in your fridge. 🥒🥕

Determination and dedication make champions!💪
10/19/2017

Determination and dedication make champions!💪

What inspires you every day to stay active? Share your answers! 🏅❔
10/19/2017

What inspires you every day to stay active? Share your answers! 🏅❔

Mornings hard to handle? Believe it or not, a workout can actually increase your vitality for the day.💪 🌅
10/17/2017

Mornings hard to handle? Believe it or not, a workout can actually increase your vitality for the day.💪 🌅

Just 10 mins of exercise a day can make a massive impact in the way you look. What's your fitness plan today?🤷🏃 😍😇
10/16/2017

Just 10 mins of exercise a day can make a massive impact in the way you look. What's your fitness plan today?🤷🏃
😍😇

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