Zenden

Zenden Your sanctuary of sound and self discovery that brings you back into balance - new studio coming soon

We offer a uniquely intimate space in the heart of Vancouver that awakens the senses while allowing one to find peace and tranquility within. We assist in helping to acquire and/or further ones own personal growth and spiritual practice. ZENDEN is situated in a spectacular 2 level sanctuary with stunning views of the ocean and Northshore mountains. Our daily practice, involving meditation, yoga, sound and energy healing enables us to consistently breathe in love and exhale gratitude, while learning the necessary tools to create a paradigm shift in ones own reality. Our intention is for this outpour of positive energy to spread rapidly as a collective. Allowing our community to come together as one; lifting humanity into a higher state of consciousness, transforming not only ourselves, but the world around us. To quote the brilliant Mahatma Gandhi “Be the change you wish to see in the world” and allow our gifted team of practitioners along with our one of a kind view, to help guide the way!

Introducing The ZENDEN Red Light Experience ✨Designed to support the body at a cellular level, our red light experiences...
01/08/2026

Introducing The ZENDEN Red Light Experience ✨

Designed to support the body at a cellular level, our red light experiences use targeted wavelengths to encourage healing, recovery, and restoration from the inside out.

Red light therapy has been shown to support circulation, reduce inflammation, and stimulate mitochondrial function - helping the body produce more energy where it’s needed most. The result? Faster recovery, healthier skin, and support for joints, muscles, and tissues over time.

Whether you’re moving through soreness, stress, or simply craving deeper restoration, this is a gentle yet powerful way to support your system.

Tune into the light. Let your body do the rest.

Sign up through the link in our bio to join our Founding Membership Waitlist ✨

01/07/2026

BTS of Building ZENDEN -XMAS Edition

Founding Memberships drop soon -> sign up through our link in bio to be one of the first to know 💫

Over the past nine years, we’ve seen - and studied - how sound, vibration, and resonance support the nervous system, emo...
01/06/2026

Over the past nine years, we’ve seen - and studied - how sound, vibration, and resonance support the nervous system, emotional release, and inner realignment. Our approach is rooted in lived experience, practitioner wisdom, and emerging research, all coming together in the way we design every session at ZENDEN. Here, sound isn’t an add-on… it’s an integral part of each experience, intentionally interlaced into every class.

Sign up through our link in bio to be one of the first to know when our founding memberships drop 💫

01/06/2026

Being a business owner these days often means wearing another hat —> content creator. Here’s a fun little behind-the-scenes look at us trying to film content for ZENDEN… with plenty of funny - and sometimes frustrating - attempts along the way before we land the right shot 😅

2025 was tough as hell. Behind every polished post on Instagram, there’s been sweat, sacrifice, and moments we weren’t s...
01/01/2026

2025 was tough as hell. Behind every polished post on Instagram, there’s been sweat, sacrifice, and moments we weren’t sure we’d make it. From immense stress to endless hurdles, this year tested us like nothing else - but we kept going, driven by our vision, our fire, and the support of our incredible community.

As we close this year, we’re full of gratitude and ready for 2026 - the year we finally open our doors.

We wish you a year to dream big, push your limits, and manifest what you really want. Hard work isn’t easy - but it’s worth it.

Lots of love,
Andrew & Carrie

ZENDEN is bringing Vancouver it’s very first Red Light Mat experience ✨We’re introducing a whole new way to move, restor...
12/30/2025

ZENDEN is bringing Vancouver it’s very first Red Light Mat experience ✨

We’re introducing a whole new way to move, restore, and recharge - inside our Light Room. This space was specially designed for this concept, complete with a custom electrical configuration to support the powerful glow of all our infrared red light mats.

Inside the Light Room, select experiences will take place on our infrared red light mats, offering gentle heat and therapeutic wavelengths to support recovery, circulation, and deep relaxation. And even though this technology required a major upgrade on our end, we’re keeping pricing the same as all our other mat classes - so you get all the benefits without the added cost.

Think:
• Red Light Pilates 🧘‍♀️
• Red Light Sound Baths 🎶
• Red Light Reiki 🙌
• Red Light Breathwork 💨
• Red Light Yin Yoga + more 💫

Each session is thoughtfully crafted to boost energy + mood, enhance recovery, and leave you feeling aligned from the inside out.

Get ready to see, feel, and move in a completely new light. 🔴💡 - Founding Memberships drop soon

A “Vancouver First” is coming — and ZENDEN is bringing it 🙌 Exciting news drops tomorrow 💫
12/30/2025

A “Vancouver First” is coming — and ZENDEN is bringing it 🙌 Exciting news drops tomorrow 💫

12/29/2025

We’ve been working tirelessly behind the scenes as we build our new space - designing every detail with intention. One studio in particular needed a very specific build to support an exciting new feature. The reveal is coming soon… stay tuned. 👀

Spots are filling fast and Early Bird ends soon for our June 1st Micro Retreat w/ .co 🍄Microdosing with .co🌀Movement + b...
05/13/2025

Spots are filling fast and Early Bird ends soon for our June 1st Micro Retreat w/ .co

🍄Microdosing with .co
🌀Movement + breathwork with
🙏Guided meditation with Nabila from .ca
🎶Sound bath with

We’ll close the day with light snacks, open conversation, and a curated wellness gift bag to carry the calm with you into the week ahead.

And this time, there’s something new:
We’re launching Founding Memberships for the new studio opening soon
Founding memberships are available exclusively at the event.

Be part of the movement from the very beginning.

📍Event Details:
Date: June 1
Time: 10AM–2PM
Location: Werklab | 290-1275 Venables St., Vancouver
Cost: $99 Early Bird / $125 Regular

One day. All the senses. Step closer to your frequency. Come as you are. Leave a little more tuned-in.

Inner Child Soundbath -> This Thursday 7:30pm | 1020 Mainland st buzz #168 Sign up through our link in bio or zendenme...
05/12/2025

Inner Child Soundbath -> This Thursday

7:30pm | 1020 Mainland st buzz #168

Sign up through our link in bio or zendenmeditation.com

INNER CHILD WORK

🧠 Why It Works:

Healing your inner child creates emotional regulation, improves relationships, and helps you stop repeating painful cycles. When you reparent yourself with compassion, you’re not just healing the past — you’re reshaping your brain, calming your nervous system, and expanding your capacity to feel safe, worthy, and whole.

We’re excited to bring back the Micro Retreat - a curated half day experience in partnership with .co , thoughtfully des...
05/05/2025

We’re excited to bring back the Micro Retreat - a curated half day experience in partnership with .co , thoughtfully designed to help you recenter, tune in, and reconnect.

Join us for four immersive sessions guided by the ZENDEN X GROUNDSOUNDS team: microdosing w/ .co, movement + breathwork w/ , a grounding sound bath w/ , and a meditation w/ .ca followed by a relaxed social with snacks, good conversation and a gift bag to take home.

Sign up through the Zendenmeditation.com website or just head to the link in our bio

‼️ Early bird ends May 11th 2025 | $99 Early Bird / Reg $125

📍 1275 Venables St
June 1st | 10-2pm

Address

33 Water Street
Vancouver, BC
V6B1R4

Telephone

+16046123355

Website

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