06/04/2025
🌿 Rest, Reset, Restore 🌿
After a season of stillness, it feels good to gather again.
This Friday, June 6th, join me and Niki Brown for an evening designed to nourish your body and calm your nervous system. We're coming together at Ballet BC to offer a unique blend of Restorative Yoga + Acupuncture — gentle movement, spacious breath, and deeply grounding support to ease you into the weekend.
Whether you're feeling frayed at the edges or simply craving quiet connection, this is your invitation to slow down and return to yourself.
✨ Benefits include:
🌀 Nervous system regulation
😌 Stress relief and emotional calm
🌙 Better sleep
🫁 A gentle reconnection to your body and breath
🧘♀️ All are welcome — no prior experience needed. Just bring a yoga mat, comfortable clothing, and anything that helps you settle in (like a cozy sweater or eye pillow).
📍 Ballet BC Studios
🕖 Friday, June 6 | 7:00–8:30PM
🎟️ Limited spots available — message us directly to reserve your place and skip the Eventbrite fees!
We’d love to have you there. 💛
