Bryony Ollier Yoga

Bryony Ollier Yoga E-RYT | RCYT | Trauma Informed Yoga Training. Chair yoga. www.Yogaed.com trainer. yoga to empower and bring wellness. Yoga in Education and community.

02/03/2026

Bella Ciao is a song of resistance ;
a reminder that singing has always lived alongside liberation.

Not all women are free to sing.
And many of us have learned to silence ourselves.

Singing together loosens fear.
It breaks open the cages: inside and out.

Singing for freedom.
Singing as resistance.
Singing as remembrance.
Singing as community care.
Singing to bring togetherness.
Singing as a birthright
Singing as a return to wholeness

02/03/2026

An offering:

We keep trying to see the light,
even when there is so much darkness around us.
Not by denying what is happening,
but by remembering that light still exists.
That is what hope is.
This song written by Penny Stone, with words inspired by Desmond Tutu
is an offering for remembering.

If you are in a place of heaviness or shadow,
please know that you are loved
and that you are not alone.
There is so much suffering and oppression in the world right now.
It can feel overwhelming and ever-present.
And still, we keep choosing to look for the light.
We keep it alive for ourselves and for one another.
This is one of the songs we sing in Singing Mamas..
not to fix anything,
but to remember, together.

01/29/2026

Watching this work by , shared by stopped me in my tracks.
It speaks so clearly to the invisible experience of early motherhood.
-The cohabitation with a tiny human.
-The sleeplessness.
-The way time blurs and memory shifts.
-The way our chemistry, our nervous system, even our sense of self quietly reorganises.

We are suddenly holding so many roles at once ;
caregiver, protector, provider, partner, daughter, friend.

All while trying to remember how to care for ourselves.

This is not weakness.
This is biology.
This is transformation.
And it’s why maternal health matters so deeply …
not just physically, but emotionally, creatively, communally.

This is the heart of why I offer spaces like and …
gentle creative health circles where voice, breath, rhythm and connection support the nervous system and remind us we don’t have to carry it all alone.
Because being witnessed matters.
Singing together matters.
Resting inside community matters.
You are not meant to do this chapter in isolation 🤍

01/23/2026

A song gifted
by a fellow Singing Mamas leader
on the Isle of Wight 🤍 .singingmamas.iow
I don’t know where it first came from
but it has travelled…
and now it lives here too.
Today I sing it
for all the birthdays
gathered around this time ✨
For my dad, William Ollier .ollier.7
happy birthday today 🤍

For Paloma,
who turned one this week
and has already shared
a whole year of Singing Mamas with us 🌱

For Bianca,
for Sallay
for Dolly Parton,
and for all the others,
seen and unseen.
May this song
wrap around you
like a blessing 🎶

♑️

01/20/2026

This song found me last night
and hasn’t let go since 💛
By the ever luminous@jrosejazz
thank you for sharing your gifts with the world.
Sharing this as my offering for

We are beautiful together.✨

01/16/2026

What am I rushing to?
What am I rushing for?
A song by Wendy Lewellyn,
sung slowly,
with the winter sun finding its way back.
May it land gently
where it’s needed.

01/15/2026

This song by Max Ribner feels like a gratitude practice in musical form.
Today’s group was full of beautiful moments and all the feels.
So thankful for this circle. 🧡

01/10/2026

“If you’re seeing this… this might be your sign to come sing with us.”
Singing Mamas now has three cozy places to gather; to sing, to meet kindred souls, and to feel a little more like yourself again.
And yes… science totally backs us up!
singing together is genuinely good for you, in all the ways.
You can try a free class in New West or at Eton Studio,
and Trout Lake is now open for sign-up…
we start January 13th.
Come say hi. We’d love to sing with you.

01/09/2026

I’m really happy to share a project I’ll be part of this winter.
I’ll be singing in the intergenerational choir for You’re “Just a Place That I Know “by Juno-nominated artist
Adrian Glynn McMorran.
The show traces the story of his Ukrainian grandparents, who left their homeland during WWII and began a new life in Montreal - weaving history, memory, and the songs that carry family stories across generations.
Jan 21 - Feb 1
Olympic Village Stage - Arts Club
Theatre (BMO Theatre Centre)

7-piece band + 20-voice choir
I’ll be performing on:
Jan 21, 24 (1pm & 7:30pm), 28, 29, 31, and Sun Feb 1
Please come if you are able.

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Vancouver, BC

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Sunday 9am - 5pm

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