Yoga avec moi

05/22/2026

🌿 3 Remaining Giveaway Sessions — A Final Opening 🌿

Earlier this year during Ayyám-i-Há, Yoga Avec Moi offered a series of complimentary sessions rooted in generosity, care, service, and community.

Over the past months, several beautiful Human Design and Integrative Yoga Therapy sessions have already taken place ✨

And somehow… 3 final sessions are still waiting for the people they’re meant for 🤍

So we’ve decided to officially open the final remaining giveaway spots.

These are Integrative Yoga Therapy sessions designed to support the nervous system, emotional grounding, stress recovery, embodiment, rest, awareness, and intentional care.

✨ Remaining Giveaway Sessions:

📍 Friday, May 22
🕜 1:30–3:00 PM
📍 Love & Peace Studio — Kitsilano
3586 West 4th Avenue
💫 Integrative Yoga Therapy Session
($110 CAD studio rental fee)

📍 Friday, May 22
🕒 3:00–4:30 PM
📍 Love & Peace Studio — Kitsilano
3586 West 4th Avenue
💫 Integrative Yoga Therapy Session
($110 CAD studio rental fee)

📍 Thursday, May 28
🕝 2:30–3:30 PM
📍 One Space Studio — Commercial Drive
1187 Odlum Drive
💫 Integrative Yoga Therapy Session
($50 CAD studio rental fee)

The sessions themselves are complimentary — only the studio rental fee is covered by participants, which differs depending on location.

🌱 These sessions may be supportive for:
• nervous system regulation
• burnout + overwhelm
• emotional processing
• reconnecting with the body
• grounding + rest
• receiving support in a deeply intentional space

✨ To book:
1️⃣ DM the exact time slot
2️⃣ Send the studio rental fee
3️⃣ Send your full name + email
4️⃣ Complete the intake form

Your booking is confirmed once all steps are complete.
First confirmed, first served.

If you’ve been curious about experiencing Integrative Yoga Therapy in person, this may be the perfect opportunity 🌿

✨ DM to book

05/22/2026

❤️🙏🏼🫶🏼

05/20/2026

🌿 Remaining YAM Giveaway Sessions — Honoring the Ayyám-i-Há Offerings 🌿

Back on February 26–28, we offered several complimentary Ayyám-i-Há giveaway sessions through Yoga Avec Moi in the spirit of generosity, service, deep care, and community.

Due to a few last-minute studio booking changes — and one session that simply never ended up being booked — there are still 3 remaining Integrative Yoga Therapy sessions that we would love to honor now 💛

So far, we completed:
✨ 4 Human Design sessions
✨ 1 Integrative Yoga Therapy session

And now we’re opening the final 3 giveaway spots.

📍 Wednesday, May 21
🕑 2:00–3:30 PM
📍 One Space Studio
1187 Odlum Drive, Commercial Drive, Vancouver
💫 Integrative Yoga Therapy (90 min)
($50 CAD studio rental fee)

📍 Friday, May 22
🕜 1:30–3:00 PM
📍 Love & Peace Studio
3586 West 4th Avenue, Kitsilano
💫 Integrative Yoga Therapy (90 min)
($110 CAD studio rental fee)

📍 Friday, May 22
🕒 3:00–4:30 PM
📍 Love & Peace Studio
3586 West 4th Avenue, Kitsilano
💫 Integrative Yoga Therapy (90 min)
($110 CAD studio rental fee)

The rental fees differ depending on the studio location.
The sessions themselves are complimentary — you only cover the studio rental fee.

Yoga Therapy sessions can be supportive for:
🌱 nervous system regulation
🌱 stress + burnout
🌱 emotional grounding
🌱 rest + recovery
🌱 reconnecting with your body
🌱 receiving intentional care + support

✨ To confirm your booking:
1️⃣ DM me the exact time slot
2️⃣ Send the studio rental fee
3️⃣ Send your full name + email
4️⃣ Complete the intake form

Confirmed once all steps are complete.
First confirmed, first served.

If you’ve been curious about Integrative Yoga Therapy, this is a beautiful opportunity to experience the work in person 🤍

✨ DM to book

05/20/2026

Still good ❤️🫶🏼

05/14/2026

I’m excited to share that I’m now able to offer Human Design Couples Reports through the system I use for chart analysis at Genetic Matrix. ✨

After reading 82 Human Design charts, I’ve seen firsthand how transformative this system can be for relationships. I’ve had clients tell me that their chart readings helped save their marriages, completely shift the way they communicate, and bring compassion and understanding into relationship dynamics that previously felt stuck or painful.

One of the most powerful things about Human Design is realizing that not everyone is designed to process emotions, communicate, make decisions, work, rest, or love in the same way.

Previously, I was doing much of the relationship synthesis manually during sessions, and I’m so excited to now be able to offer an additional couples report directly through the Human Design system itself — equipping couples with even more knowledge, awareness, and language around each other’s patterns and dynamics. 💫

I continue to offer three-part foundational individual Human Design reading series, which include:
• recordings of our sessions
• AI-generated summaries and notes
• reflection questions for deeper contemplation and integration
• written insights and explanations
• a 100+ page personalized Human Design report

For those interested in relationship work, couples must first complete the three-part foundational Human Design reading series with me before booking a couples session. This helps create a strong understanding of each individual’s design before exploring the relationship dynamic together.

The couples reading can help illuminate:
• communication patterns
• emotional dynamics
• energetic compatibility
• conflict tendencies
• decision-making styles
• areas of support, growth, and understanding

I’m truly looking forward to bringing this new tool to couples and supporting deeper compassion, awareness, and healthier relationship dynamics.

Link in bio for more details and booking information, or DM me with any questions or inquiries. ✨

05/14/2026

04/30/2026

The tripartite nature of the human being.

“It is, therefore, clear that the spirit in the soul of man can function through the physical body by using the organs of the ordinary senses, and that it is able also to live and act without their aid in the world of vision. This proves without a doubt the superiority of the soul of man over his body, the superiority of spirit over matter.”
— ‘Abdu’l-Bahá

Body.
Mind.
Soul.

Dr. shares a perspective from transformative psychology:

When the body is affected, consciousness may be impacted…

but the soul itself remains untouched.

A framework that invites us to look deeper—
beyond symptoms, beyond matter.

📚 Spiritual Intelligence: A New Frontier — Cultivating Seven Core Capacities for a Flourishing and Meaningful Life
Order the book now to follow along with the conversation.

🎙️ From my conversation on

Episode 28 is out today.

Available on Spotify, YouTube, and on the YAM blog on my website.

04/30/2026

❤️

04/28/2026

A dream… that felt completely real.

“In the world of sleep too, one may have a dream which exactly comes true, while on another occasion, one will have a dream which has absolutely no result.”
— ‘Abdu’l-Bahá

Dr. shared that this very dream became the inception of his new book—
a doorway into exploring spiritual intelligence and the deeper laws that shape our inner lives.

Some dreams reveal.
Some dreams dissolve.
Some quietly change the direction of our lives.

📚 Spiritual Intelligence: A New Frontier — Cultivating Seven Core Capacities for a Flourishing and Meaningful Life
Order the book now to follow along with the conversation.

🎙️ From my conversation on

Episode 28 drops this Thursday, April 30.

Available on Spotify, YouTube, and on the YAM blog on my website.

Stay tuned.