StepUp compression

StepUp compression We deserve to feel our best, when we feel our best we have more of ourselves to give. Self care starts with treating yourself right. StepUP to what is possible

StepUP and prioritize yourself with our compression stockings to revitalize your legs and life. As an ER nurse and health advocate, I founded StepUP Compression to help people take control of their health, one step at a time. I’m passionate about educating, consulting, and empowering others with simple solutions for everyday life. With years of experience wearing compression garments, I understand the importance of a proper fit. My mission is to offer the best compression solutions, especially in communities with limited resources, guiding you to better health and comfort every step of the way.

The festivities have officially kicked off over here with handmade wreaths—next up, cookie baking!
12/04/2025

The festivities have officially kicked off over here with handmade wreaths—next up, cookie baking!

Excited to be offering an on-site compression sock fitting clinic in the cafeteria at Mount St Joseph Hospital in Vancou...
12/01/2025

Excited to be offering an on-site compression sock fitting clinic in the cafeteria at Mount St Joseph Hospital in Vancouver on December 8 from 1–3 pm. Employees are invited to drop in for professional fittings and access compression socks eligible for coverage under their extended health benefits plan!

Proud to partner with First Nations Health Authority to bring wellness support directly to your communities!This year, S...
11/28/2025

Proud to partner with First Nations Health Authority to bring wellness support directly to your communities!

This year, StepUP Compression traveled over 43,000 km across BC, bringing mobile fitting clinics to Nations throughout the province. We provide essential health products right to you:

▪️ Compression socks (diabetic care, circulation, travel, dance, sport, running, work)
▪️ Knee, ankle, wrist, forearm & back braces
▪️ Custom orthotics (foot support & pain relief)
▪️ Pregnancy support garments
▪️ Incontinence supplies

All products are 100% FREE for Status Card holders with a valid prescription – there is absolutely no cost to you for these products.

We come to your community, provide professional fittings, and handle all the paperwork and billing directly. No travel required, no out-of-pocket costs, just quality healthcare products delivered with respect and care.

Invite us to YOUR Nation! Health coordinators and community members: If you'd like to book a clinic in your community or learn more about how to access these services, reach out to us today directly at (778) 323-0065

Thank you First Nations Health Authority for your continued partnership in supporting the health and wellness of First Nations people across BC. Together we're making healthcare more accessible.

We are honoured to support the wellness of BC First Nations communities alongside First Peoples' Cultural Council !This ...
11/28/2025

We are honoured to support the wellness of BC First Nations communities alongside First Peoples' Cultural Council !

This year, StepUP Compression traveled over 36,000 km across BC, visiting Nations throughout the province and bringing mobile health clinics directly to communities. We provide essential wellness products to support healthy, active lives:

▪️ Compression socks (diabetic care, circulation, travel, dance, running, hiking, work)
▪️ Knee, ankle, wrist, forearm & back braces
▪️ Custom orthotics (foot support & pain relief)
▪️ Pregnancy support garments
▪️ Incontinence supplies

All products are 100% FREE for Status Card holders with a valid prescription – there is absolutely no cost to you for these products.

Just as supports the revitalization of languages, arts, cultures and heritage, we support the physical wellness that allows community members to participate fully in cultural activities, ceremonies, and traditions. Healthy bodies help preserve and share knowledge across generations.

Invite us to YOUR Nation! Health coordinators and community members: reach out today to book a mobile clinic in your community.

We come to you, provide professional fittings, and handle all the paperwork and billing directly with FNHA. No travel required, no out-of-pocket costs—just quality healthcare products delivered with respect and care.















With W̱SÁNEĆ Leadership Council – and our StepUP Compression Top Fans! Huge thank you to the community for welcoming us ...
11/28/2025

With W̱SÁNEĆ Leadership Council – and our StepUP Compression Top Fans! Huge thank you to the community for welcoming us and helping bring more wellness support to W̱SÁNEĆ families.​

StepUP Compression is honoured to provide:

Compression socks

Knee, ankle, wrist and back braces

Custom orthotics

Pregnancy support garments

Incontinence pads

All products are 100% FREE for Status Card holders with a valid prescription – there is no cost for the products.​

Healthcare staff and community members, if you missed us, reach out to learn how to get fitted at the next clinic. Thank you again W̱SÁNEĆ Leadership Council for your leadership and partnership, and a big shout-out to our Top Fans who like, share, and help spread the word so more relatives can access the support they deserve.

Delta Hospital We’re now here and available for compression sock fitting sessions, message to set up a time that works f...
11/19/2025

Delta Hospital

We’re now here and available for compression sock fitting sessions, message to set up a time that works for your UNIT

Coverage:
All our products are 80% or 100% reimbursed through Pacific Blue Cross, similar to massage or physio benefits.

Payment:
Payment is made at the time of ordering.
We can help with claim submissions, either on paper or through the PBC app (staff must be logged in).
Reimbursements typically take 7–9 business days.

Compression Socks:
No prescription required
Coverage allows for 2 pairs per year
Styles: calf sleeves, knee high, thigh high, pantyhose (20–30mmHg and 30–40mmHg)
Price: $150/pair
If we have your size in stock, you can take the socks home the same day; if not, turnaround is typically 3–4 weeks (with shipping included for two pairs or more).

Don’t miss this chance—reach out with a DM, tag someone who could benefit, or come say hello at Delta Hospital!

Thank you to the Delta Hospital and Community Health Foundation for the ongoing support.



Stepup Compression

We’re excited to partner with Tsawout First Nation Tsawout First Nation for a FREE Diabetes Footcare Clinic on November ...
11/14/2025

We’re excited to partner with Tsawout First Nation Tsawout First Nation for a FREE Diabetes Footcare Clinic on November 18th! Join us—as we support healthier futures, one step at a time.

All our products—including compression socks, sports braces, orthotics, and more—are provided at no cost for Status Card holders. We welcome youth and adults (ages 16+) for personalized care, fitting, and education.

Come meet us:

Date: November 18th, 2025

Hosted at the Tsawout Health Center

Address: 7728 Tetayut Rd, Saanichton, BC

We’re committed to Indigenous health and expanding involvement in Native Sports—find us soon at the All Native Basketball Tournament (Feb 14–21)! Please share this post and tag friends, family, and community members who could benefit.

Questions? Message us here anytime!

Partners:
Tsawout First Nation ,



South Island Wellness Society , W̱SÁNEĆ Leadership Council First Peoples' Cultural Council First Nations Health Authority

Whistler Hospital- Education Day ! We teamed up with Whistler Health Care Foundation and whistler Staff to bring Product...
11/12/2025

Whistler Hospital- Education Day !

We teamed up with Whistler Health Care Foundation and whistler Staff to bring Products directly to the healthcare staff ! Drop by we are here till 3pm !!

Feeling supported, energized, and confident should be for everyone—and at StepUP Compression, we make it happen!Status C...
11/12/2025

Feeling supported, energized, and confident should be for everyone—and at StepUP Compression, we make it happen!

Status Card holders can now get braces, orthotics, and compression socks 100% FREE. Whether it’s a knee, ankle, back, or wrist brace, custom orthotic, or comfortable compression socks—our team takes care of paperwork and delivery, making it easy to get what you need.

Take the first step towards better mobility and comfort. Book your free fitting with us today!

Call/Text: 778-323-0065
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👋 We’re at Royal Columbian Hospital today until 4:30 PM!Drop by for a quick fitting session — compression socks, braces,...
11/10/2025

👋 We’re at Royal Columbian Hospital today until 4:30 PM!

Drop by for a quick fitting session — compression socks, braces, or orthotics — we’ve got you covered.

📞 Text or call 778-323-0065 to book your spot before we wrap up for the day.

See you soon!

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Vancouver, BC

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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