Ana Claudia Holistic Counselling

Ana Claudia Holistic Counselling A holistic & spiritually inclined therapist.

Our nervous system works like a river in which energy flows like water.A healthy and regulated nervous system is one tha...
05/10/2026

Our nervous system works like a river in which energy flows like water.

A healthy and regulated nervous system is one that is allowed to feel, process, and let emotions move freely through.

Hardship happens in life and if we don’t know how to process the energy and emotions that arise from these these get stored/stuck in our nervous system.
Avoiding this process doesn’t make them go away.

With time and the accumulation of unprocessed emotional energy our nervous system becomes blocked by the stuck energy…
THESE ARE OUR TRIGGERS!!!

This is the main cause for depression, anxiety, addiction, fears, unhealthy patterns and toxic thoughts.

Eventually this stuck emotional energy, which is seeking to be processed, turns into disease.
Just like water that is stagnated turns toxic and makes you sick.

Let me help you through the process of clearing your nervous system and teaching you how to regulate it so it can flow once again.

If you are in a suffocating spiritual warfare with yourself, it is in surviving the facing of yourself that that sets yo...
05/04/2026

If you are in a suffocating spiritual warfare with yourself, it is in surviving the facing of yourself that that sets you free.

Once you survive facing yourself you are no longer at the mercy of your shadow/pain.

What was supposed to bury you has exposed you instead. It revealed that your spirit cannot be destroyed.

Evil recycles what works, but once it is faced, the power of that weapon dissolves.

Spring is the perfect time to heal, grow, shed, and transform. This sale is a perfect opportunity to commit to the proce...
04/18/2026

Spring is the perfect time to heal, grow, shed, and transform.

This sale is a perfect opportunity to commit to the process during this time of year.

The sale offers 19% discount per session cost.
This offer is intended to make access to therapy more affordable, to support you in investing in yourself, and out of my sincere desire to see people live as the best version of themselves… plus in doing so it is the best way to also change the world.

Limited time offer!!!

Message me for details and purchase.
💖🙏🏼

04/10/2026

Why I say God instead of Universe. 🙏🏼💖

04/03/2026

Can you relate?

A therapeutic relationship IS A RELATIONSHIP too.As therapists we do our best to put our humanity aside in order to be t...
03/29/2026

A therapeutic relationship IS A RELATIONSHIP too.

As therapists we do our best to put our humanity aside in order to be the best we can be at walking alongside you on YOUR JOURNEY…

And yet we will still make mistakes… that trigger you in certain ways… if these mistakes have not been the type that created a real sense of violation of boundaries, safety and trust (in that case definitely detach) then they serve as wonderful opportunities to
find your voice, express yourself, and be met in a way that can help heal the wounds that silenced you.

One of the biggest problems in relationships and in finding a relationship that works is having a wound based attachment...
03/18/2026

One of the biggest problems in relationships and in finding a relationship that works is having a wound based attachment style such as anxious or avoidant.

Being able to securely attach to another is part of building a strong and healthy relationship foundation.

Let me help you move towards being more securely attached so you can find a good relationship and/or develop this within your existing relationship.

Message me To book your spot.

03/17/2026

THE MOST IMPORTANT MESSAGE I WILL EVER GIVE YOU‼️‼️

Communication is the key to ANY successful relationship.Whether it is a romantic relationship, friendship, family relati...
03/13/2026

Communication is the key to ANY successful relationship.

Whether it is a romantic relationship, friendship, family relationships, heck.. even with our pets.. we need healthy communication skills.

Expressing our feelings and needs is half of the equation, the other half… the one we most struggle with… is receiving the communication with an open heart and mind without getting defensive.

Most of us are not taught this critical skill.

I can help you learn how to communicate AND how to receive the communication of another.

To book a session message me or book on link in bio.

Do you want me to offer a workshop on this?
03/05/2026

Do you want me to offer a workshop on this?

Address

Vancouver, BC
V6E1B5

Telephone

+17788825304

Website

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