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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 8am - 1pm

Northwest Rehab Group

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Vancouver, BC
Northwest Rehab Group

Northwest Rehab Group focuses on your health by providing the best evidence-based patient-centred ca

Northwest Rehab Group is a multidisciplinary clinic focusing on evidence-informed, patient-centred care and rehabilitation.

09/14/2025

MAIN ST. CAR FREE DAY! ⚡️

Come visit our booth and play MOVEMENT PLINKO for a chance to win a fall getaway! Visit us for more information!

We’ll be here, rain or shine, all day! See you there! 🌟

08/09/2025

Come visit our booth at Main and 18th today at Pleasant Day! 🌟

Get your bodies moving and enter our super amazing giveaway! 👀

06/04/2025

🦵 Reclaim Your Mobility – Say Goodbye to Knee Pain!
Knee pain can limit your movement and impact your daily life, but the right therapy can help reduce discomfort, improve strength, and restore mobility. Whether your pain is caused by arthritis, an old injury, or overuse, a targeted treatment plan can make all the difference.
✔️ Manual Therapy & Joint Mobilization – Reduce stiffness and improve function
✔️ Strength & Stability Exercises – Support and protect the knee joint
✔️ Movement Assessments & Correction – Address the root cause of pain
At Northwest Rehab Group, we specialize in physiotherapy and chiropractic care to help you move better and feel stronger. Let’s work together to get you back to doing what you love—pain-free!
🔗 Learn more about knee pain therapy:
https://nwrehab.ca/reclaim-your-mobility-therapy-for-knee-pain-can-alleviate-discomfort/

06/02/2025

💢 Myofascial Pain Syndrome: Lasting Relief Starts Here
Tight, sensitive muscle knots causing pain that just won’t go away? You might be dealing with myofascial pain syndrome (MPS)—a common but often overlooked condition.
At Northwest Rehab Group, we use a combination of:
✔️ Manual therapy to release tension in affected areas
✔️ Myofascial release techniques to target trigger points
✔️ Therapeutic exercises to restore movement and prevent flare-ups
✔️ Education and posture strategies to keep pain from coming back
If you’ve been living with persistent muscle pain, it’s time to get help that makes a difference.
🔗 Learn more about MPS treatment at:
https://nwrehab.ca/myofascial-pain-syndrome-treatment-vancouver/

05/30/2025

🦵 Understanding Common Knee Injuries: Know What You’re Dealing With
Knee pain isn't always just "overuse"—it could be a sign of a specific injury. Whether it's a sprain, meniscus tear, ligament damage, or patellofemoral pain, accurate diagnosis is key to effective treatment.
At Northwest Rehab Group, we offer chiropractic and physiotherapy care focused on identifying the cause of your knee pain and guiding you through a personalized treatment plan that helps you recover and stay active.
✅ Clinical assessment and movement screening
✅ Hands-on treatment and targeted exercise programs
✅ Education and strategies to prevent re-injury
🔗 Learn more:
https://nwrehab.ca/understanding-common-knee-injuries-a-guide-to-diagnosis-and-treatment/

05/28/2025

🚶‍♂️ Recover Faster from a Sprained Ankle!
A sprained ankle can slow you down, but the right care can help you heal properly and get back on your feet. Whether it’s a mild strain or a more severe injury, proper recovery is key to preventing long-term issues.
✅ Rest & Elevation – Reduce swelling and promote healing
✅ Gentle Mobility Exercises – Prevent stiffness and improve movement
✅ Strength Training – Stabilize the ankle and prevent re-injury
✅ Manual Therapy & Rehab – Speed up recovery with expert care
At Northwest Rehab Group, we provide physiotherapy and chiropractic treatments designed to support ankle healing and restore function.
🔗 Read our full recovery guide here:
https://nwrehab.ca/how-to-recover-from-a-sprain-ankle-tips-to-get-back-on-your-feet/

05/26/2025

💪 Male Pelvic Floor Physiotherapy: More Common (and Helpful) Than You Think
Pelvic floor issues aren’t just a women’s health concern. Many men experience symptoms like urinary urgency, post-surgical discomfort, or pelvic pain—and pelvic floor physiotherapy can help.
At Northwest Rehab Group, we provide a confidential, respectful, and evidence-based approach to treating conditions like:
✔️ Urinary incontinence or dribbling
✔️ Post-prostatectomy recovery
✔️ Pelvic pain or tightness
✔️ Core weakness affecting movement and function
Our goal is to help you regain control, confidence, and comfort.
🔗 Learn more:
https://nwrehab.ca/understanding-male-pelvic-floor-physiotherapy-benefits-and-solutions/

04/18/2025

🌟 Advanced Pelvic Physiotherapy for Better Health & Recovery

Pelvic health issues can impact daily life, from discomfort and muscle weakness to postural imbalances. Whether you're recovering from an injury, dealing with postpartum changes, or managing pelvic dysfunction, pelvic physiotherapy can help.
✔️ Improve Core & Pelvic Floor Strength
✔️ Address Bladder & Bowel Dysfunction
✔️ Support Postpartum Recovery
✔️ Reduce Pelvic Pain & Tension

At Northwest Rehab Group, our advanced pelvic physiotherapy treatments are tailored to your needs, helping you regain confidence and movement.

🔗 Learn more about how pelvic physiotherapy can benefit you:
https://nwrehab.ca/the-best-advanced-pelvic-physiotherapy-for-optimal-health-and-recovery/

04/16/2025

🏋️‍♂️ Managing Scoliosis: Effective, Evidence-Based Treatment Options

Scoliosis can lead to discomfort, postural changes, and reduced mobility—but with the right support, it doesn't have to limit your lifestyle. Whether your scoliosis is mild or more pronounced, care tailored to your needs can help reduce symptoms and improve how you move.

Here’s how we can help at Northwest Rehab Group:
✅ Chiropractic care – Improve joint function and reduce stiffness
✅ Physiotherapy & exercise therapy – Strengthen the core and support spinal stability
✅ Postural retraining – Build better habits that reduce strain
✅ Pain management strategies – Support movement with less discomfort

We offer a collaborative, patient-focused approach grounded in clinical reasoning and professional standards.

🔗 Learn more about scoliosis treatment options:
https://nwrehab.ca/effective-treatments-for-scoliosis-options-and-considerations/

04/14/2025

🔍 Tendinosis vs. Tendonitis: What’s the Difference?

Tendon pain can slow you down, but not all tendon issues are the same! Tendinosis and tendonitis are often confused, but understanding the difference is key to getting the right treatment.
🔹 Tendonitis = Short-term inflammation caused by overuse or strain
🔹 Tendinosis = Long-term tendon degeneration without inflammation

Treatment Approaches:
✔️ Tendonitis: Rest, ice, and short-term anti-inflammatory treatments
✔️ Tendinosis: Progressive loading exercises, manual therapy, and rehab to rebuild tendon strength

At Northwest Rehab Group, we specialize in physiotherapy and chiropractic care to help you recover properly and prevent re-injury.

🔗 Learn more about how to manage and treat tendon pain:
https://nwrehab.ca/understanding-tendinosis-vs-tendonitis-key-differences-explained/

04/11/2025

💪 Strengthen & Protect Your Shoulders with a Rotator Cuff Workout!

Your rotator cuff plays a crucial role in shoulder stability, strength, and injury prevention. Whether you’re recovering from an injury or looking to improve mobility, targeted exercises can help keep your shoulders strong and pain-free.
✅ Gentle Mobility Drills – Improve range of motion
✅ Strengthening Exercises – Build shoulder stability & prevent injuries
✅ Posture & Alignment Tips – Reduce strain on the joints
✅ Manual Therapy & Rehab – Optimize recovery with expert guidance

At Northwest Rehab Group, we provide chiropractic care and physiotherapy to support shoulder health and rehabilitation. Let’s help you move pain-free!

🔗 Check out our essential rotator cuff workout guide here:
https://nwrehab.ca/essential-rotator-cuff-workout-strengthen-and-protect-your-shoulders/

04/09/2025

💆‍♂️ Neck Pain Relief: Simple & Effective Remedies!

Neck pain can be a real hassle—whether it's from poor posture, stress, or muscle strain. The good news? There are effective ways to relieve discomfort and improve mobility.
✔️ Stretch & Strengthen – Gentle neck stretches and strengthening exercises can ease tension
✔️ Improve Posture – Adjust your workstation and daily habits to support neck health
✔️ Manual Therapy – Chiropractic care and physiotherapy can help restore movement
✔️ Heat & Ice Therapy – Reduce inflammation and relax tight muscles

At Northwest Rehab Group, we specialize in hands-on treatments and movement-based solutions to help you find lasting relief from neck pain.

🔗 Read our full guide on effective remedies:
https://nwrehab.ca/best-ways-to-relieve-pain-in-neck-effective-remedies-and-tips/

Address

2830 Main Street
Vancouver, BC
V5T3G2

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	8am - 1pm

Website

http://nwrehab.ca/

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