A Vancouver based massage practice that provides therapeutic bodywork putting you on a path to a hea You CAN have both in one treatment!
This award-winning Massage Clinic is located in Crosstown, Vancouver (between Yaletown, Chinatown and Gastown). Oceana Massage has been providing clients the ability to re-energize the body and soothe the mind and by bridging the gap between relaxation and deep tissue therapeutic massage. Oceana Massage is unique because there is a focus on the client’s long-term health management. Symptoms behind
the stress that trigger our aches, pains and exhaustion are examined and treated. No One massage is the same. By combining Eastern and Western techniques such as Cross-Fibre, Tragger, Swedish, Shiatsu and Reflexology, each session is customized to suit the client’s own specific needs. These massages not only stimulate the muscles and lymphatic system, but also create a long lasting positive effect to the heart and mind that helps promote overall well being. With Susan’s intuitive and comforting nature you will enjoy this ultimate stress-busting treatment. It’s more than a massage… it’s your well being.
05/05/2025
🌸 GIVEAWAY ALERT: CELEBRATE MOM THIS MOTHER’S DAY 🌸
Win a 90-minute massage - the ultimate gift of calm.
Whether it’s your mom, a mother figure, or YOU (because moms deserve self-care too!) - this is your moment to give back the love.
How to enter:
💆♀️ Follow
❤️ Like this post
💬 Comment something you love about your mom or a mother figure
👯 Tag a friend — every tag = an extra chance to win!
🕐 Contest ends March 10 at 11:59 PM
🎉 Winner announced March 11 — just in time for Mother’s Day!
04/07/2025
⚕️Happy !
Today, we celebrate the theme "healthy beginnings and hopeful futures" and raise awareness of women's and babies' health and well-being. 👶🏻🤰🏻
🌊 At Oceana, many practitioners work or specialize in prenatal and postnatal massage and wellness for women and their babies.
😊 Our goal is to help you have a happy and healthy pregnancy journey. For most women, massage is safe throughout their pregnancy and postpartum recovery.
Always let your RMT know if you are pregnant so they can adjust their treatment methods for your ultimate comfort and safety.
04/01/2025
🤔 How do you know you need a massage?
Massage has wide-reaching benefits, and everyone's reasons for seeking it differ.
Here are the most common reasons to get a professional massage:
👉 You're dealing with pain or injury recovery
👉 You've got insomnia
👉 You have neck, shoulder, or back pain
👉 You work a highly sedentary (or highly physically active) job
👉 You're feeling extra stressed, anxious, or overwhelmed
👉 You're feeling run down or lacking energy
In fact, even totally healthy people seek massages as a way to keep their bodies healthy.
03/26/2025
Want to get the most benefit from your next massage?
If so, DO NOT do these 4 things before your appointment:
❌ Drink alcohol
❌ Get sunburned
❌ Eat a heavy meal
❌ Apply any lotions or creams to the area being massaged
✔️ We DO recommend showing up in comfortable clothing and a bit early to help calm and relax before your appointment.
03/17/2025
🛑 Don't get the wrong massage treatment!
Do you know the difference between an RMT and a CMT?
👉 A Registered Massage Therapist (RMT) “fixes” medical issues and focuses on your physical complaints that stem from injuries.
👉 A Certified Massage Therapist (CMT) uses many techniques to treat the body’s aches and pains and looks at the whole picture: body, mind, diet and lifestyle.
03/12/2025
😴 Did you know that a massage can help you sleep better?
Swedish massage is known for its relaxation benefits. Scalp and facial massages can also help you feel rejuvenated and relaxed after your massage.
😌 Most massages are quite relaxing and help relieve physical and mental tension in your body, helping you sleep better at night.
Tell your RMT you're having trouble sleeping and they can add relaxing techniques to your next treatment.
03/04/2025
👀 How are you feeling today? If you're feeling off or under the weather, you may have a build up of environmental toxins in your body.
👉 A detox or lymphatic drainage massage can help flush these toxins from your body so you feel more energized and healthy.
To aid in toxin removal, we use targerted strokes to help your lymphatic system clear any build-up of dietary toxins produced by stress, dead cells, heavy metals and other excess debris.
🤔 How many detox massages will you need? For most patients, we recommend 4-10 treatments no more than a week to 10 days apart for best results.
02/26/2025
🪨 Have you heard of hot stone massage?
During this session, an RMT will place heated stones (usually made of volcanic basalt) on specific parts of your body. They may leave the stones in place or use them to apply massage techniques.
Hot stone massage may help:
👉 relieve muscle pain
👉 reduce stress
👉 help you sleep better
👉 boost immunity
👉 provide relief from autoimmune diseases
Ask your RMT if hot stone massages can help you.
02/17/2025
Did you know that a massage is good for your heart? ❤️
Many massage techniques support your cardiovascular system (circulation and heart) by:
🔵 Improving blood flow
🔵 Reducing inflammation
🔵 Lowering your blood pressure
🔵 Boosting your mood
Give your heart some love for February with a relaxing wellness massage today!
02/12/2025
🎁 What are you getting your loved one for Valentine’s Day?
This year, skip the chocolates and flowers and give the gift of wellness!
💙 Give your loved one a massage gift certificate!
They can choose any Oceana RMT or bodyworker and get the massage of their choice. Maybe they'll choose a:
👉 Stress relief massage
👉 Prenatal massage
👉 Hot stone massage
👉 Detox massage
👉 Buccal massage
02/05/2025
💙 Valentine’s Day is a week away, but NOW is the time to buy for your sweetheart!
Give your loved one the gift of rejuvenation and relaxation with a gift certificate from Oceana Massage.
🍫💐Chocolates never last long and flowers wilt…but the effects of a soothing massage are long lasting, and always much appreciated by the recipient.
Link to gift certificates in the comments below!
01/30/2025
FAQ - How often should you get an RMT massage?
Answer - It depends on your reasons for a massage:
👉 If you are in good health and massage is for preventative health and relaxation, 1-2x per month is usually recommended.
👉 If you are recovering from an injury or chronic pain, you may see your RMT every 1-2 weeks.
Your RMT will do a health assessment to recommend a massage frequency to support your health and well-being concerns.
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Oceana Massage is a Vancouver-based massage practice that provides therapeutic bodywork. We deliver remedial treatment in an environment that is relaxing and healing for the well-being of our clients.
Our Mission
To nurture and improve our client’s physical, mental, emotional and spiritual health, putting them on a path to a healthier, more balanced life.
What we do
We provide award-winning massage treatments catered to the physical needs of our clients, while also addressing less obvious determinants of health, such as our mental and emotional needs. By doing so, we have effectively created a space where clients can come to heal physical ailments while also experiencing the rest and relaxation traditionally obtained when visiting a spa.
We achieve this unique positioning by creating a safe space characterized by a ‘culture of caring’. This means that we take the time to listen to our clients and engage all the senses to create a long lasting, positive effect on the body and mind that helps promote overall well-being. As a result, our clients feel rejuvenated after each visit, enabling them to enter into a space of thriving.
It’s more than a massage… it’s your well being.
