Semperviva Yoga

Semperviva Yoga www.semperviva.com Yoga Studio and Yoga Teacher Training in Vancouver. Authentic Yoga.
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Transforming lives through the practice of yoga and the celebration of community

Dear friends and Semperviva members,It is with great sadness that Semperviva Yoga Studios, after 25 years in the communi...
03/18/2020

Dear friends and Semperviva members,

It is with great sadness that Semperviva Yoga Studios, after 25 years in the community, is forced to permanently close its doors, effective immediately at all locations.

Semperviva may not physically remain but will carry on in Vancouver and around the world through the many dedicated teachers we have trained, and through the thousands of wonderful students with whom we have crossed paths.

To you we say a huge thank you for your support for the last 25 years!

We are grateful to all the teachers who taught at Semperviva over the years, and to our amazing Teacher Training Faculty, and most especially to you, our members.

Through you, Semperviva developed into a community like no other, and earned a reputation as a leading Yoga Training College world-wide.

When we started Semperviva 25 years ago, our dream was to live, work and raise our children in Kitsilano. Our early business inspiration was simple: "Do something that makes people feel good".

Semperviva has so exceeded anything we could have imagined. We are filled with gratitude.

Thank you!!

Visit http://bit.ly/33lkQAa for more details.

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As coronavirus has evolved over the past few weeks, we’ve done what we can to support the health and safety of our commu...
03/16/2020

As coronavirus has evolved over the past few weeks, we’ve done what we can to support the health and safety of our community. However, we have made the difficult decision to temporarily close our doors effective immediately. All Memberships will also be put on hold.

Our wish was to stay open and support you during these times, however, it would be irresponsible based on the most recent recommendations from the highest health authorities.

This is not the first time that we have had our resiliency tested in facing uncertainty together. We are confident in the strength of this community and know we can get through this together.

We also want to take a moment to remind people to be kind to each other. Remember that much of the advice around hygiene and "social distancing" is meant to protect others around us, especially vulnerable ones.

If you have questions or concerns, please don't hesitate to reach out to info@semperviva.com and be sure to visit http://bit.ly/33lkQAa for all the latest updates.

We are beyond grateful for this community and can’t wait until we can practice together in our studios once again. Stay safe.

No matter where you are in the process of reaching your goals, we're proud of you πŸ™It's just as important to celebrate t...
03/15/2020

No matter where you are in the process of reaching your goals, we're proud of you πŸ™It's just as important to celebrate the journey as it is the results. Tag someone in the comments you think needs to hear this today.

We know the weekend is made for relaxing, but why not get off the couch and try a standing forward bend? This pose can b...
03/14/2020

We know the weekend is made for relaxing, but why not get off the couch and try a standing forward bend? This pose can be done anywhere, and is great for releasing tension and boosting your energy!

Join us for our annual 40 Day Yoga Challenge! We're starting things off on April 19th with a kick-off class, then comple...
03/14/2020

Join us for our annual 40 Day Yoga Challenge! We're starting things off on April 19th with a kick-off class, then complete 40 classes in 40 days at Semperviva and be entered to win great prizes. Visit http://bit.ly/2w1Cehc to learn more and register. See you there!

It's  , and we're looking back at the incredible weekend workshops led by Semperviva Master Teacher Janet Stone Yoga. It...
03/12/2020

It's , and we're looking back at the incredible weekend workshops led by Semperviva Master Teacher Janet Stone Yoga. It was an amazing experience to all gather together and learn from one of the best!
πŸ“·credit Nina Konjini

Let your light shine within so you can see your inner strength πŸ™βœ¨
03/11/2020

Let your light shine within so you can see your inner strength πŸ™βœ¨

Want to make chair pose a little tougher? Kick up your practice a notch with one of these two intensity bands from B Yog...
03/10/2020

Want to make chair pose a little tougher? Kick up your practice a notch with one of these two intensity bands from B Yoga available in light or medium strength. Use the Build Band during practice, at the gym or while working out at home. The interior grip prevents the band from sliding around while you move - prepare to feel the burn! Now available at our Kits Beach location.

A supermoon will grace the sky tonight! This rare celestial event doesn't happen often, so be sure to take advantage of ...
03/09/2020

A supermoon will grace the sky tonight! This rare celestial event doesn't happen often, so be sure to take advantage of the energy and focus on setting intentions as we move towards spring. Fingers crossed for clear skies so we can see it for ourselves! πŸŒ•πŸŒŸ

03/08/2020

Happy International Women's Day! Empowered women empower us all which is why we believe in this year's theme of ! Today is a day to celebrate the wonderful women in our lives and the progress the world has made to support equality - no matter your gender. Tag your female role model in the comments and let them know how much they inspire you.

And don't forget to visit https://bit.ly/2uWkAea to learn more about how you can make a difference.

We know it's tempting to push yourself during your practice, but remember not to hyperextend. Instead, try to rely on yo...
03/07/2020

We know it's tempting to push yourself during your practice, but remember not to hyperextend. Instead, try to rely on your major muscle groups. You may feel a bit shaky at first, but with practice, you will build up the strength you need to keep improving.

Such an inspiring mantra to help us kick off the weekend! Thank you, Bernie Clark, for the wise words. πŸ™πŸ’›               ...
03/06/2020

Such an inspiring mantra to help us kick off the weekend! Thank you, Bernie Clark, for the wise words. πŸ™πŸ’›

We're loving the community vibe in this photo from Chervelle Camille, who attended our workshops with Master Teacher Jan...
03/05/2020

We're loving the community vibe in this photo from Chervelle Camille, who attended our workshops with Master Teacher Janet Stone Yoga last weekend! We're forever grateful to have such a tight-knit and welcoming .

Meet Lindsey Fanning. Lindsey is the woman who keeps it all together - overseeing the operations & personnel at all of o...
03/04/2020

Meet Lindsey Fanning. Lindsey is the woman who keeps it all together - overseeing the operations & personnel at all of our studios! She's a master at inspiring and motivating our fabulous staff, and if you’ve ever encountered her behind the desk, you know she puts a ton of love and care into every interaction. Lindsey is also a teacher here at Semperviva - you can catch her on the schedule at K.B. and City teaching Vinyasa! Fun fact about Lindsey: Her favourite post-yoga meal is the Vegan Bahn Mi sandwich from Whole Foods.

Congratulations to our latest $500 scholarship winner, Yue Li! We're so excited you'll be joining our incredible faculty...
03/04/2020

Congratulations to our latest $500 scholarship winner, Yue Li! We're so excited you'll be joining our incredible faculty, starting April 15th, for our world-class 200 Hour Yoga Teacher Training Program. If you'd like to join her call 604.739.2009 or visit https://bit.ly/2TkIedX πŸ™πŸ’›

Try as we might, life gets busy, and we don't always make it to class. But that doesn't mean you have to ditch your prac...
03/02/2020

Try as we might, life gets busy, and we don't always make it to class. But that doesn't mean you have to ditch your practice entirely. Even sneaking in a few early morning poses can make you feel grounded throughout the day, and keep you on track until you have time to return to the studio.

You will never regret being kind to others or yourself βœŒοΈπŸ’›
03/01/2020

You will never regret being kind to others or yourself βœŒοΈπŸ’›

Once every four years, we are blessed with a Leap Day, meaning an extra day to accomplish goals and enjoy the things we ...
02/29/2020

Once every four years, we are blessed with a Leap Day, meaning an extra day to accomplish goals and enjoy the things we love - like yoga! Why not spend some of your time treating yourself to class? Visit http://bit.ly/336V2GK to view our schedule. See you on the mat!

We made it to the weekend! Be sure to   and take time to rest and reset. Try reflecting on some positives from this week...
02/28/2020

We made it to the weekend! Be sure to and take time to rest and reset. Try reflecting on some positives from this week, carving out some 'you' time and prioritizing fulfilment - you've earned it.

Our studios are run by some amazing people. Over the next few weeks, we’ll be introducing some of them to you, and telli...
02/27/2020

Our studios are run by some amazing people. Over the next few weeks, we’ll be introducing some of them to you, and telling you a little bit about what they do to keep things at Semperviva running smoothly. They’re such an important part of our community - stay tuned to find out why!

It's national pistachio day, and we can't think of a better way to celebrate than by making these delicious, nutritious ...
02/26/2020

It's national pistachio day, and we can't think of a better way to celebrate than by making these delicious, nutritious and Ayurvedic pistachio pancakes from Joyful Belly Ayurveda. Visit http://bit.ly/2SUswpk to get the recipe and try them for yourself.

Flexibility is an attitude that invests and transforms the mind as well as the body. Remember, we bend so we don't break...
02/25/2020

Flexibility is an attitude that invests and transforms the mind as well as the body. Remember, we bend so we don't break. πŸ’›πŸ™πŸ’›

Take a cue from our canine friends and start your week off with downward-facing dog. This pose builds strength throughou...
02/24/2020

Take a cue from our canine friends and start your week off with downward-facing dog. This pose builds strength throughout the entire body and helps reduce fatigue, making it perfect for stressful Monday mornings.

Organic, cruelty-free and local body care brand, K'pure Naturals, has officially launched its new product line: Snow. Pr...
02/23/2020

Organic, cruelty-free and local body care brand, K'pure Naturals, has officially launched its new product line: Snow. Proceeds from each sale will go towards arctic habitats.

Stay hydrated, reduce inflammation and help protect the skin from harmful bacteria with the Arctic Mist or relax and re-set with the Arctic Bath Soak. Support the polar bears and visit our Kits Beach location today.

Friends help you stay balanced. Why not spend your Saturday with your best  ? Tag them below and let them know it's time...
02/22/2020

Friends help you stay balanced. Why not spend your Saturday with your best ? Tag them below and let them know it's time to hit the mat. And don't forget that all Semperviva members can bring a new friend with them for FREE! πŸ’›πŸ’›πŸ’›

Happy Friday everyone πŸ˜€We can't think of a better way to wind down from a long week than with a peaceful and relaxing Yi...
02/21/2020

Happy Friday everyone πŸ˜€We can't think of a better way to wind down from a long week than with a peaceful and relaxing Yin yoga class. Visit http://bit.ly/336V2GK to view our schedule. See you in savasana!

The type of energy you put out into the world is the type you will get back. Move through life with positivity and kindn...
02/21/2020

The type of energy you put out into the world is the type you will get back. Move through life with positivity and kindness.

Staying centred is key to taking care of your mind, body and spirit. How do you replenish yourself and practice self-car...
02/21/2020

Staying centred is key to taking care of your mind, body and spirit. How do you replenish yourself and practice self-care? Leave a comment and let us know!

Address

2201 West 4th Avenue
Vancouver, BC
V6K1N9

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 9pm
Sunday 9am - 9pm

Telephone

+16047392009

Website

http://www.yogaretreatgreece.com/, http://twitter.com/Semperviva

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