Clearheart Counselling

09/26/2024

Hi Clearheart Community. Thank you for following our page. We've had to create a new FB page and IG handle as there are some issues with our current ones that we are unable to resolve.

Please like our new FB page to get updates: https://www.facebook.com/clearheartcounsellingbc

And please follow us on IG: https://www.instagram.com/clearheartcounselling_bc/

07/05/2024

Are depression and apathy the same? Recently, we've noticed a dramatic increase of clients presenting for counselling with what we would describe as apathy or resignation.

Recently, we've noticed a dramatic increase of clients presenting for counselling with what I would describe as apathy or resignation. Is apathy the same as depression?

06/28/2024

Today’s question is about the importance of attachment styles in a relationship.

Today's question is what are the different attachment styles and why they matter in relationships. Early attachment styles form.

06/21/2024

Are you often worried about being abandoned or left on your own? Do you feel disconnected from others? If so, you may be struggling with abandonment issues and there are ways to help. Visit https://clearheartcounselling.com/do-i-have-abandonment-issues/ for more information and resources to identify and deal with abandonment issues.

One of the common questions we get asked is "do I have abandonment issues?" In this blog post we go over the top signs it may be the case!

06/14/2024

Managing painful emotions can feel like a huge feat - but it doesn't have to be! Check out these 10 helpful tips on how to work through those tough times.

Going through a hard time? We know what it's like. Here are our top 10 tips on how to sit with painful emotions to lead a happier life!

06/07/2024

Addiction creates deep roots that can be hard to break, but there is hope! If you are struggling with addiction and have decided to make the brave choice to rewire your brain and begin a new path, Clearheart Counselling can help you. Check out our comprehensive blog post for an overview of the process, and contact us today to learn more about our individualized approach to addiction recovery.

In this blog post we cover the question about How Long to Rewire Brain from Addiction? Learn the fundamentals of addiction here!

05/31/2024

How many times have you said or done something you later wished to take back? Learning to how reduce negative emotions can help us greatly.

Learn how to reduce negative reactions to stop reacting to things in an abnormal way. Make more effective choices through understanding.

05/24/2024

Want to know what it takes to be a good counsellor? Check out the top qualities of a good counsellor.

A good counsellor has a wealth of experience and expertise and the qualities you need to feel secure and comfortable in their care.

05/17/2024

Learn what inter-dependency is and how to recognise it.

What is inter-dependency? Elaine shares the definition of inter-dependency and the main differences with co-dependency and how it presents.

05/10/2024

In this Q&A, learn whats the difference between stonewalling and defensiveness.

What's the Difference Between Stonewalling and Defensiveness?