Stretch Therapy Vancouver

04/07/2026

🌿 Stretch Therapy Classes Are Back! 🌿

We’re excited to announce the return of Stretch Therapy group classes — and this spring session is all about helping you move better, feel better, and live better.

Over the course of this 5-week program, we’ll focus on releasing tension in your hamstrings, hips, back, and shoulders to improve posture, increase mobility, and restore natural movement.

📍 Limited spots available
📅 Programs starting soon

👇🏼Click link below to learn more and register.

Let’s get you moving the way your body was meant to move.

Expand Your Mobility with Stretch Therapy Classes!

03/02/2026

East Vancouver, your group Stretch Therapy classes start Monday! Now is your time to move and feel better ✅👇🏼
https://stretchtherapyvancouver.com/so/ecPogjv5Q?languageTag=en&cid=9146e78f-9b90-4720-a831-02a04e8e8e52.

This is your last chance to join our Stretch Therapy program starting this Monday! If you’ve been meaning to improve your mobility, release long-held tension, and move with more ease—now is the time. These small-group sessions are designed to help you feel better in your body, whether you’re a...

02/25/2026

New Stretch Therapy classes are here to help you move and feel better! Plus, a free video to help your feet and toes ✅👇🏼

Plus, free video for your feet and toes.

02/06/2026

Big class tonight!

01/19/2026

Stretch Therapy classes start tomorrow!!!!
Last change to register with the City Of Vancouver. Click link below to learn more and sign up

This is your last chance to join our Stretch Therapy programs starting this Monday and Thursday. If you’ve been meaning to improve your mobility, release long-held tension, and move with more ease—now is the time. These small-group sessions are designed to help you feel better in your body, whet...

01/15/2026

3 free stretches for your hands, wrist and forearms and new group Stretch Therapy classes start soon
🤩 🤩 🤩 ✅👇🏼

We're excited for the new Stretch Therapy group classes designed to help you move more freely, reduce tension, and increase range of motion using proven PNF stretching techniques. Classes start January 19th and January 22nd. Looking for a more personalized experience? Private sessions are available....

01/04/2026

Happy New Year!
Click below for a free online class and to view our winter schedule.
Happy Stretching!

Start your year off right with this free, fully online Stretch Therapy class. The session focuses on solo PNF stretching techniques, so no partner or assistance is required. You’ll just need something soft to kneel on—a pillow or towel works perfectly. Enjoy and move better from day one!

12/17/2025

New treatment room opens tonight !

10/30/2025

Enjoy this free stretch video for your neck plus links to register for the new Stretch Therapy programs in Kits and East Vancouver ✅👇🏼

Your body deserves to feel this good again.

10/29/2025

Check out this free video on how to stretch your shoulders ✅👇🏼Last Stretch Therapy classes of the year start next week 🤩

Stretch Therapy is different (and more effective).

10/27/2025

New Free Video plus new Stretch Therapy programs are available for Registration ✅👇🏼

You won't want to miss this!

10/15/2025

Discover the most effective and safe way to enhance your flexibility with PNF (Proprioceptive Neuromuscular Facilitation) stretching. Master the contract-relax technique to release tight muscles and improve mobility. Whether you're working with a partner or on your own, these proven methods help release fascia, relieve tension in muscles, and unlock your joints, promoting ease of movement. Just one or two sessions a week can transform your flexibility, targeting key areas like the hamstrings, hips, back, and shoulders to improve posture, range of motion, and overall mobility.

Send a message to learn more