What are the opening hours?

Monday 7pm - 8:15pm Tuesday 9:45am - 11am 8pm - 9pm Wednesday 7pm - 8:10pm Thursday 7:15pm - 8:15pm Sunday 11:30am - 12:40pm

Stretch Therapy Vancouver

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Vancouver, BC
Stretch Therapy Vancouver

PNF Stretching is the safest and most effective form of flexibility training.

10/30/2025

Enjoy this free stretch video for your neck plus links to register for the new Stretch Therapy programs in Kits and East Vancouver ✅👇🏼

Your body deserves to feel this good again.

10/29/2025

Check out this free video on how to stretch your shoulders ✅👇🏼Last Stretch Therapy classes of the year start next week 🤩

Stretch Therapy is different (and more effective).

10/27/2025

New Free Video plus new Stretch Therapy programs are available for Registration ✅👇🏼

You won't want to miss this!

10/15/2025

Discover the most effective and safe way to enhance your flexibility with PNF (Proprioceptive Neuromuscular Facilitation) stretching. Master the contract-relax technique to release tight muscles and improve mobility. Whether you're working with a partner or on your own, these proven methods help release fascia, relieve tension in muscles, and unlock your joints, promoting ease of movement. Just one or two sessions a week can transform your flexibility, targeting key areas like the hamstrings, hips, back, and shoulders to improve posture, range of motion, and overall mobility.

Send a message to learn more

10/11/2025

🌿 Stretch Therapy at Kitsilano & Britannia Community Centres — November & December Sessions 🌿

Move better, feel younger, and restore your natural range of motion this winter. 🌟

Join Rob Cole of Stretch Therapy Vancouver for the final sessions of the year at:
🏫 Kitsilano Community Centre — Thursdays, starting early November
🏫 Britannia Community Centre — Mondays, starting early November

Each class helps you release tension and improve range of motion.

✨ Perfect for all ages and levels.
✨ Limited spaces — these classes often fill up quickly!

➡️ Click the link below to learn more reserve your spot.

Let’s finish 2025 feeling strong, supple, and connected.

09/20/2025

Vancouver, Tuesday- September 23rd at 3 pm is open for a Stretch Therapy session. Please let me know if I can help you move and feel better with PNF Stretching.

Stretch Therapy is an active and assisted stretching method. Typically, it's performed on a massage table, with some floor work involved. This approach focuses on gently enhancing your range of motion by attentively responding to your body's cues and guiding it in the right direction. During the ses...

09/18/2025

All 3 of the newest free videos and last change to move and feel better with Stretch Therapy classes in Kitsilano 🤩
✅👇🏼

ICYMI, All 3 of the newest solo Stretch Therapy videos!

09/11/2025

Check out this New Free Video ✅
Vancouver, your Stretch Therapy classes start soon!

Move Better, Feel Better – Stretch Therapy classes are almost full! Discover the most effective and safe way to enhance your flexibility with PNF (Proprioceptive Neuromuscular Facilitation) stretching. Master the contract-relax technique to release tight muscles and improve mobility. Whether you'r...

Address

Vancouver, BC

Opening Hours

Monday	7pm - 8:15pm
Tuesday	9:45am - 11am
	8pm - 9pm
Wednesday	7pm - 8:10pm
Thursday	7:15pm - 8:15pm
Sunday	11:30am - 12:40pm

Telephone

+16042097053

Website

http://www.stretchtherapyvancouver.com/

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