Yaletown Counselling

11/18/2025

✨ WIN THE ULTIMATE HOLIDAY NIGHT ✨

We’ve come together to create something special for the season — a moment to slow down, enjoy something beautiful, and share an evening that feels warm, grounding, and memorable.

To celebrate the holidays, we’re gifting a winter night out for two, brought to you collaboratively by Yaletown Counselling, Brix & Mortar, and Heather Lynn Cashmere.

THE PRIZE INCLUDES:
• Two tickets to The Nutcracker — December 18
• A $150 dining experience at Brix & Mortar
• Two pairs of Heather Lynn 100% cashmere socks

A thoughtful winter evening: a beautiful performance, a cozy dinner, and a little luxury to bring home. ❄️

HOW TO ENTER:
1. Follow all three accounts:



2. Like all three giveaway posts
(shared across each page)
3. Tag 2 friends in the comments
More tags = more entries 💫

Bonus entry: Share this post to your story and tag us.

IMPORTANT DETAILS:
• Contest closes: December 10 at 11:59 PM PST
• Winner announced: December 11

11/17/2025

If it’s been a while since you’ve felt present, you’re not alone.
Counselling offers the space to reconnect and breathe again.

Reach out to Yaletown Counselling Clinic, we’re here. 🤍

11/15/2025

Counselling isn’t about polite nodding.
It’s real, relational, honest work.

I cry. I laugh. I swear.
I name the thing you’ve been afraid to say out loud.
Because you deserve more than someone who just “holds space.”

These are the rules I break —
on purpose —
because they help people heal.

If you’re craving something real…
I’m here.

👇 Book a session

11/13/2025

We don’t always notice the mental habits that wear us down the fastest.

Catastrophizing, replaying conversations, assuming the worst — they feel small in the moment, but over time they keep your mind in a constant state of tension.

These patterns aren’t signs of weakness. They’re signs of overload. And with the right support, they can shift.

If you’re ready to understand your patterns and find steadier ways of coping, our counsellors are here. 🗣️

Book a session with Yaletown Counselling — your clarity starts with one conversation. 🩵

11/11/2025

11/03/2025

They told you love should feel like butterflies.
But butterflies are just anxiety with good PR.

Real love feels calm. It’s honest. It’s steady enough to let you exhale. 🩵

Ready for Real Love: A Relationship Growth Series — 4 weeks, 2 counsellors, real growth.
Early-bird $400 until Nov 30.

🔗 Link in bio to join.

10/31/2025

If I’m being honest, most couples don’t struggle because they’ve stopped caring — they struggle because they’ve stopped feeling understood.

Our 90-minute relationship sessions are designed to slow things down. To step out of the reactive cycle and rediscover what brought you together in the first place.

Jessica draws from the Gottman Method, Emotionally Focused Therapy, and attachment-based principles to create sessions that are as intentional as they are compassionate — evidence-based, yet deeply human.

It’s not about who’s right or wrong. It’s about learning to listen, to repair, and to reconnect.

💬 90-minute sessions with Jessica Willis, RCC
In-person in Yaletown | Online across British Columbia
🔗 Book at yaletowncounselling.com

10/29/2025

If I’m being honest, infertility isn’t just about trying to conceive — it’s about what happens to your heart in the waiting.

Monica offers a safe, compassionate space for individuals navigating the emotional impact of infertility and reproductive loss. Her work focuses on helping clients process grief, find meaning, and reconnect with themselves through one of life’s most uncertain seasons. 🗣️

💬 Book with Monica Oliveira, RCC
In-person in Yaletown | Online across British Columbia
🔗 yaletowncounselling.com