Yaletown Counselling

01/03/2026

Life doesn’t change, you do.

01/01/2026

A New Year reminder.
No reinvention required. Just an honest beginning.

12/31/2025

2025 asked a lot!
And together, we met it.

Moments of laughter.
Moments of tears.
A lot of showing up — quietly, honestly, consistently.

Thank you to every client who trusted us with their story.
We’re taking this momentum into the year ahead.

Book your sessions for the New Year. Our calendars are open for you.





HealingWork
AttachmentBasedCare
CounsellingCommunity
EndOfYearReflection
GratefulHeart

12/30/2025

Ready for Real Love:A Relationship Series

A 4-week small-group series exploring attachment, emotional patterns, and the way you show up in love. For those single or in relationships.

12/29/2025

Year’s end often reveals the places that have been working the hardest to stay afloat.
The fatigue. The quiet overwhelm. The parts of you that kept going when it was heavy.

This is often where counselling begins.
Not when things fall apart — but when you’re tired of holding it all together alone.

If you’re feeling this, support is here.
Link in bio to booking link.

counsellinginvancouver stayafloat supportthatfits

12/25/2025

Happy Holidays from all of us at Yaletown Counselling.
💚🎄

This season can hold many emotions at once. May you move through today with compassion for yourself and space for whatever you’re feeling.

12/24/2025

We offer personalized counselling with direct billing available through select extended health providers. 🧾

Thoughtful care, practical support, and a process designed with your wellbeing in mind.

Yalwtown Counselling Clinic 🫂

12/22/2025

Counsellor Confession with Monica

Growth can bring up mixed emotions.
As you change, it’s common to feel both steadier in yourself and unsure about how others will respond.
That tension doesn’t mean something is wrong — it’s part of learning how to relate to yourself and others in new ways.

There’s space to move through this at your own pace.

Connect with us at Yaletown Counselling Clinic 🤍

12/19/2025

Sarah Tesla supports adults who want to better understand their own neurodivergence, or the neurodivergence of someone they care about. A formal diagnosis isn’t required to feel confused, overwhelmed, or unsure. Neurodiversity is often misunderstood, and making sense of it can be a gradual, often relieving process.

Sarah works collaboratively and with curiosity to help clients notice patterns in attention, sensitivity, motivation, and coping strategies, and to understand how these show up in daily life and relationships. Sessions move at a supportive, client-led pace, with a focus on building confidence and developing more grounded, compassionate ways of relating to oneself and others.

12/17/2025

The holidays can amplify what’s already there —
old family patterns, quiet grief, comparison, and the pressure to feel a certain way.

If this season feels heavier than expected, it doesn’t mean something is wrong. It means you’re responding to real experiences, in a real body.

Counselling isn’t meant to be one-size-fits-all.
Bespoke, personalized counselling offers space to slow down, make sense of what’s coming up, and move through this season with more care.

Support is here when you’re ready.

Yaletown Counselling Clinic

12/15/2025

Your feelings are valid.
How you move forward matters.

Yaletown Counselling offers specialized, personalized counselling in a supportive, woman-founded small business rooted in community and care.

Thoughtful support.
Real connection.
Counselling designed for you.