What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm Saturday 8:30am - 5pm Sunday 8:30am - 5pm

Vancouver Back Pain

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Vancouver Back Pain

At Broadway @ Yew Chiropractic & Massage, we aim to shower you with care and attention.

Our concern is with helping you live a full, enjoyable life through natural pain relief. Whether it be lower, mid or upper back pain, neck pain, whiplash -- or any pain for that matter -- you'll be delighted to discover how thorough and engaged our Vancouver Chiropractors and Massage Therapists are in identifying your injury's source, treating it, and preventing its recurrence.

03/19/2026

If turning to check your blind spot feels stiff or painful, the issue is often not your neck.

Rotation mainly comes from the mid-back. When that area loses mobility, the body looks for movement elsewhere. The neck and lower back usually take on that extra work, even though they are not designed for it.

Over time, that compensation can lead to recurring neck pain, low back tension, or both.

Gentle chiropractic adjustments help restore movement where it should be coming from, so the rest of the spine does not have to overwork.

03/05/2026

Laser therapy is not only used after an injury.

We use it to support recovery between training sessions, long workdays, and periods of repeated strain. By helping reduce inflammation and improve tissue healing, it allows the body to recover more efficiently instead of staying in a constant cycle of irritation.

Athletes often notice they bounce back faster between workouts. Desk-based bodies benefit too, especially in areas like the wrists, elbows, and lower back that take on repeated daily load.

It is one of the tools we use when the goal is to keep people moving consistently, not just get them out of pain.

02/26/2026

If your lower back feels stiff or sore after an evening on the couch, it is not just the sitting. It is the hours of compression your spine has already been through that day.

A simple reset can help. Lying on the floor with your legs supported on the couch, hips and knees at about ninety degrees, allows the lower back to decompress and settle.

It is not a stretch you should force. It is a position that lets the spine rest.

Chiropractic care helps restore how the joints move so these simple resets work more effectively over time.

Save this for your evening wind down.

02/24/2026

➡️ Physiotherapy position available in the heart of Kits!!
If you are a passionate Physio with a strong background in sports, we want to speak with you!
We have a well established practice, new rehab gym, flexible hours, generous split and an amazing multidisciplinary team!
Please send us a message if you are interested!
Referral reward available! 💰

02/19/2026

If your shoulder clicks or pops during movement, it is worth paying attention to.

This often happens when the shoulder joint is moving without enough muscular control to guide it. The shoulder is designed to be highly mobile, but that mobility depends on small stabilizing muscles doing their job.

When those muscles fatigue, weaken, or stop coordinating well, the joint can shift slightly during movement. That shift is what many people hear or feel as popping or clicking.

Chiropractic care helps restore joint mechanics, but long term improvement comes from pairing that care with targeted strengthening to support how the shoulder actually moves.

02/12/2026

Stretching is not always the missing piece.

When a body feels tight all the time, that tension is often protective. Muscles will hold on when they do not trust the support around a joint. In those cases, adding more stretching can actually make things feel worse or temporarily better, but never resolved.

What often helps more is improving strength and control in the areas doing the stabilizing. When the body feels supported, unnecessary tension tends to ease on its own.

Care works best when it addresses what the body is guarding, not just what feels tight.

02/06/2026

Welcome Jerred! Broadway AT Yew is welcoming a new and important member to our team! He will be your full-time patient resource at the front desk! Please drop a comment or drop by to say hi! Welcome Jerred!😇

02/05/2026

Your nervous system does not reset on rest alone. It needs the right input.

That is why we often combine soft tissue work with specific spinal adjustments and simple breathing cues. Each piece plays a role in helping the body settle and feel safe enough to let go of tension.

When the nervous system stays in a constant state of stress, pain tends to linger. Care that supports regulation can change how the body responds over time.

Chiropractic care is not just about joints. It is about how the whole system functions together.

01/29/2026

Massage therapy is not just about relaxing for an hour.

For many who work at a desk all day, it plays a key role in posture, movement, and keeping tension from piling up week after week. When muscles stay tight for too long, the body starts to adapt around that tension. That is often when pain shows up.

Regular RMT care helps address those layers early, before they turn into something chronic.

If you spend your days sitting, studying, or working at a computer, this matters more than you think.

08/26/2025

😮‍💨 Stress doesn’t just stay in your mind — it shows up in your body too!

💻 Tech neck from screens
💪 Shoulder knots from tension
🪑 Lower back pain from sitting too long

✨ The good news? Chiropractic care + massage therapy can release that built-up stress and help your body feel balanced again. Your spine (and your mood!) will thank you 💆‍♀️💆‍♂️💖

👉 Book your appointment at Broadway at Yew Chiropractic and Massage today!

📍 Kitsilano, Vancouver
🗓️ Open Monday to Saturday
🔗 Link in bio to book

08/12/2025

👉 Think of your spine as the main highway 🛣️ for your nervous system.
When it’s out of alignment, it’s like traffic jams 🚧 slowing down your body’s communication.

Chiropractic adjustments help clear the way 🧹 — so your body can heal and function at its best! 🚦💆‍♂️✨

Ready for a smooth ride to wellness? 🚗💨 Book your appointment at Broadway at Yew Chiropractic and Massage today!

📍 Kitsilano, Vancouver
🗓️ Open Monday to Saturday
🔗 Link in bio to book

08/05/2025

🧑‍💻 Desk Worker Pain? Physio Can Help!

If your 9-5 comes with neck tension, tight shoulders, or wrist pain — you’re not alone.
Physiotherapy is one of the most effective ways to relieve and prevent these common desk-related issues.

✅ What We Treat:
• Neck & shoulder stiffness
• Carpal tunnel symptoms
• Lower back pain
• Poor posture
• Repetitive strain injuries

💡 Try These Quick Desk Stretches:

1️⃣ Chin tucks – for forward head posture
2️⃣ Shoulder rolls – to release tension
3️⃣ Wrist flexor stretch – to ease wrist and forearm strain

👐 Our physiotherapist will assess your pain, movement, and posture to create a personalized treatment & exercise plan that fits your work life.

📍 Broadway at Yew Chiropractic & Massage
📅 Open Monday to Saturday | Direct billing available
💬 DM us or book online to feel better at your desk!

Address

2221 West Broadway
Vancouver, BC
V6K2E4

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm
Saturday	8:30am - 5pm
Sunday	8:30am - 5pm

Telephone

+16047381021

Website

http://vancouverbackpain.com/

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