11/11/2025
โธ On how coaching can either reinforce self-contact or quietly separate a person from it.
โธ New post โธ
โธ Full text below โธ
On Inner Authority: When Coaching Restores the Self and When It Quietly Undoes It
*A Trauma-Literate Examination of Interpretation, Influence, and Self-Contact in Coaching
๐โ๐๐ ๐๐๐ก๐๐๐๐ ๐๐๐๐ ๐๐๐ก ๐๐๐๐ข๐ ๐๐๐๐๐๐ ๐ก ๐๐๐๐โ๐๐๐ ๐๐ก๐ ๐๐๐. ๐ผ๐ก ๐๐๐๐๐๐๐๐๐ ๐กโ๐ ๐๐๐๐๐๐ก๐๐๐๐ ๐ข๐๐๐๐ ๐คโ๐๐โ ๐๐๐๐โ๐๐๐ ๐ ๐ก๐๐๐๐๐กโ๐๐๐ ๐ ๐๐๐๐ ๐๐โ๐ ๐๐๐๐๐๐๐ก๐ฆ ๐ก๐ ๐๐๐๐๐๐ก ๐๐๐๐ ๐ค๐๐กโ๐๐, ๐คโ๐๐โ ๐๐ ๐กโ๐ ๐๐๐ ๐๐ ๐๐ ๐๐ฆ ๐๐ค๐ ๐๐๐๐๐ก๐๐๐
โธ I. The Opening Move: Pathologising the Present Self
Coaching is often introduced as a means of clarifying intention and supporting change. Yet in many contemporary models, the process begins not with an inquiry into the individualโs lived situation, but with an interpretive assumption about why the individual is where they are. The present state is framed as evidence of a limitation already presumed to exist. This presumption is frequently expressed in the language of โblocks,โ โself-sabotage,โ โlimiting beliefs,โ or an โupper limit.โ The formulation varies, but the structural move is the same: difficulty is attributed to an internal defect before the personโs circumstances, history, or adaptive strategies have been understood on their own terms.
This opening frame alters the psychological relationship between coach and client. The coach occupies the position of one who sees more clearly; the client becomes the one who must be corrected. The clientโs own account of their experience is not treated as a primary source of meaning, but as something provisional, incomplete, or unreliable. The self is positioned as the site of the problem. The environment, context, and historical conditions that may have shaped the personโs current stance recede from view. What might be an intelligible response to real pressures is instead reframed as an internal failure to expand.
When interpretation precedes understanding, self-knowledge is displaced. The individual is encouraged to question the validity of their own perception while adopting the coachโs framing as epistemically superior. Subtle as this shift is, it establishes the orientation for all that follows. Rather than beginning from the premise that the personโs present organisation has coherence, even if that coherence reflects earlier constraints or injuries, the work begins from the premise that the self is misaligned and must be altered.
A different approach begins from witness rather than conclusion. It treats the present self as intelligible, shaped through cumulative experience and attempts to remain intact. It assumes that difficulty may contain information rather than error. In such an approach, understanding precedes interpretation; the individualโs own perception remains a reference point, not a problem to be overcome.
The distinction is foundational. When the opening move pathologises the present self, the individual is oriented away from their own inner bearings from the outset. What may follow can be supportive or destabilising, but the original displacement has already occurred.
โธ II. The Override: When Sensation Is Reframed as Resistance
Once the present state has been characterised as a manifestation of inner limitation, the individualโs immediate bodily and emotional signals are more easily reinterpreted. Sensations that would ordinarily function as information, such as hesitation, contraction, fatigue, uncertainty, or a sense of disproportion, are reframed as evidence of the very โblockโ the framework presumes. What might signal the need to pause, slow down, or consider context is instead treated as resistance to growth. Discomfort is cast as a threshold to push through; caution becomes a failure of willingness; restraint is attributed to fear.
This reinterpretation shifts how the person relates to their own perception. Under ordinary conditions, interoceptive signals regulate tempo and protect coherence. The nervous system indicates when something is too fast, too intense, or insufficiently grounded. In trauma-literate work, these signals are taken seriously, not because they are always definitive, but because they convey the systemโs current capacity. Pacing is understood as the means by which genuine change becomes possible.
In the coaching pattern described here, pacing is reclassified as avoidance. The client learns to override the bodyโs cues in favour of the interpretive frame. The practice of noticing and adjusting to internal thresholds is replaced by the practice of proceeding despite them. The person begins to separate from the very register that allows them to discern what is tolerable, sustainable, or sufficiently anchored.
What results is not liberation from constraint, but a subtle loss of self-reference. Sensation no longer informs action; sensation is interpreted through the logic of the method.
โธ III. The Intensification: Emotional Arousal Presented as Transformation
Once pacing has been weakened, the conditions are set for the introduction of heightened emotional states. Many contemporary coaching methods employ practices designed to generate intensity, whether through breathwork, visualisation, evocative language, rhythmic affirmation, or the deliberate amplification of desire and conviction. In group formats, heightened states are often reinforced by social synchrony: chanting, unified vocal rhythm, coordinated gesture, or the orchestrated escalation of collective enthusiasm. These practices generate emotional convergence, not necessarily insight. These techniques are not, in themselves, inherently problematic. The issue arises when the state they induce is interpreted as evidence of insight or change.
Physiologically, such practices increase arousal. The system enters a charged mode in which sensation is vivid, attention is narrowed, and meaning may feel heightened. The experience can be compelling, even exhilarating. It can feel like clarity. But the experience of arousal is not equivalent to integration. A person may feel moved without having understood anything new, and may feel expanded without having developed any additional capacity to remain present to themselves.
In trauma-integrated approaches, increases in intensity are calibrated. Arousal is permitted only to the degree that contact with oneself is retained. The aim is not to induce heightened states, but to broaden the individualโs ability to remain grounded while encountering emotion, memory, or desire. Change is measured by continuity, not by the strength of a momentary sensation.
When intensity is taken as transformation, the individual begins to associate the feeling of being stirred, awakened, or uplifted with the fact of having changed. Sessions become events of activation rather than processes of assimilation. The person may experience surges of purpose or possibility followed by periods of flatness, disorientation, or depletion. The contrast is not recognised as a nervous system returning to baseline; it is interpreted as inconsistency, lack of commitment, or further internal obstruction.
The result is a reliance on emotional charge to feel in contact with oneโs own life. Quiet states of clarity, subtle shifts in tolerance, or the slow return of nuance may be overlooked because they do not announce themselves through intensity. What is actually unfolding is volatility rather than development. The person is moved, but not necessarily changed.
โธ IV. The Identity Shift: Idealised Self Replaces the Present Self
With intensity associated with progress, the individual is prepared to orient toward an image of who they are meant to become. This often appears in the form of a โhigher,โ โaligned,โ or โfutureโ self, an identity characterised by qualities the person finds aspirational: more confident, more expressive, more successful, more assured. The present self is treated as provisional, something to be surpassed. The imagined self becomes the reference point.
This move does not simply introduce hope or direction. It introduces a comparison by which the present experience is continually measured and found lacking. The history, strategies, and emotional structures that allowed the person to survive and remain coherent within real conditions are reframed as obstacles to the ideal. The self is no longer understood as shaped through life, but as something to be corrected into its supposedly truer form.
It is important to note that the problem is not the existence of a deeper or more integrated dimension of the self. Many contemplative and analytic traditions recognise such a development. The difficulty arises when this dimension is treated not as a gradual deepening of contact with oneโs own experience, but as an idealised persona to be performed. In this form, โhigher selfโ becomes a target to achieve rather than a presence to recognise.
The individual begins to monitor speech, affect, decisions, and even internal tone for signs of alignment with the idealised figure. Ordinary variation, including ambivalence, caution, exhaustion, or the need for time, is interpreted not as part of a living process but as a failure to embody the preferred identity. The self becomes an ongoing project of performance rather than a locus of experience.
In trauma-literate work, identity is not replaced. It is met. The patterns that formed in response to past environments are understood as intelligent at the time of their formation, even if they are no longer needed in their original form. Change emerges from contact with the present self, not from striving toward a superior one.
When an idealised identity becomes the organising centre, the individualโs orientation shifts from inward reference to external comparison, even when the comparison is internalised as an image of the โbestโ self.
โธ V. The Containment Loop: Emotional Range is Restricted
Once an idealised identity becomes the reference point, the emotional life is quietly reorganised around maintaining proximity to it. States that do not conform to the preferred presentation, including doubt, grief, anger, ambivalence, or fatigue, are reinterpreted as signs of misalignment. The individual learns that coherence must be demonstrated, not simply felt. To remain close to the aspirational self, they begin to manage their affect.
This management does not usually present as suppression in the blunt sense. It appears as interpretation. Doubt becomes โfear of expansion,โ anger becomes โego defence,โ grief becomes โattachment to the past,โ tiredness becomes โresistance,โ hesitation becomes โa story.โ The emotional states that would ordinarily provide information about need, threshold, or relational reality are reclassified as hindrances to the identity in progress.
Over time, the person becomes skilled at maintaining a narrow band of acceptable emotional expression. They can appear grounded, confident, open, or inspired, even when their internal life is more varied or uncertain. The discrepancy may not be consciously registered; it is maintained through ongoing self-monitoring. The task is to stay in character. Emotional experience is filtered through what will sustain the preferred image.
In trauma-literate work, emotional range is not an obstacle to transformation; it is the terrain through which transformation occurs. The capacity to feel without being overwhelmed develops gradually, through contact with states that are difficult, ambiguous, or unresolved. Change becomes stable because it includes the full spectrum of the personโs experience, not only its most acceptable portions.
When emotional life is narrowed to support a constructed identity, coherence becomes a performance. The individual may seem regulated, but the regulation is contingent on maintaining the image. The ability to recognise internal shifts, limits, and meanings becomes faint. The self can be maintained, but only through effort.
โธ VI. The Closure: Outcomes Are Interpreted to Fit the Frame
As the process continues, the interpretive framework itself becomes the primary source of meaning. The individual no longer evaluates their experience directly; they evaluate it through the lens of the method. Outcomes that appear favourable, such as motivation, clarity, or momentum, are taken as confirmation that the approach is effective. Yet outcomes that appear difficult, such as exhaustion, confusion, relational strain, or emotional withdrawal, are also absorbed back into the same schema. Difficulty is not treated as information about context, pacing, history, or environment; it is interpreted as further evidence of the individualโs supposed resistance, misalignment, or unfinished work.
The framework thus becomes self-sealing. It cannot be tested against experience because all experience is made to corroborate it. There is no condition in which the method can be questioned without the questioning itself being reframed as avoidance or fear. The individual loses access to interpretive plurality, the capacity to understand their situation from multiple perspectives or to consider that their responses may hold meaning rather than mere obstruction.
In trauma-literate work, interpretation is provisional. The individualโs own perception remains a relevant reference point, and external frameworks are used to support inquiry rather than to pre-empt it. Confusion may prompt slowing. Fatigue may indicate saturation. Doubt may register a misfit between method and person. The external frame remains testable, revisable, and secondary to lived experience.
When interpretation is monopolised by the method, the individualโs relationship to their own experience becomes mediated rather than direct. What might have served as guidance or boundary is reinterpreted as something to overcome. The possibility of encountering oneโs life as it is, rather than through the terms of a prescribed narrative of transformation, becomes more remote. At this stage, the work no longer supports the development of self-trust; it replaces it with dependence on the frame itself.
โธ VII. Reorientation: What Legitimate, Non-Coercive Work Looks Like
A different form of coaching begins from the premise that the person is already intelligible. The present organisation of the self, including its patterns, strategies, hesitations, and capacities, is understood as the outcome of lived conditions rather than as evidence of deficiency. Nothing is assumed in advance about what should change or how. The work proceeds by contact rather than correction.
The work begins by staying close to what is already present. Sensation, emotion, and thought are approached as expressions of the systemโs current organisation, carrying information about history, context, and need. They are not reinterpreted as obstacles; they are examined to understand what they indicate about capacity and threshold. Pacing is taken seriously because change that cannot be metabolised does not endure. The aim is not to produce a breakthrough, but to increase the personโs ability to remain present to themselves across a wider range of experience.
Exploration occurs through inquiry rather than directive influence. The coach does not supply meaning or replacement identity. They ask questions that allow the individual to recognise the logic of their own patterns, including the ways those patterns once served protection or continuity. The goal is not to adopt a more exalted version of the self, but to see the existing self with greater clarity and precision, so that responses become less reactive and more chosen.
Emotional life is permitted to remain differentiated. States that are complex, unresolved, or ambivalent are approached at the tempo at which they can be stayed with, so that their information can be recognised rather than overridden. Capacity expands because the system is not being coerced into a posture it cannot sustain. Change emerges through cumulative shifts in how experience is met, rather than through moments of dramatic intensity.
Interpretation remains open. External frameworks, when used, are tools rather than authorities. They help the person think, but they do not replace the personโs own thinking. The criterion for progress is not whether one matches an ideal, but whether there is a growing ability to discern what is proportionate, grounded, and workable from within oneโs own experience.
In such work, the sense of orientation does not migrate outward. It consolidates. The individual becomes more able to recognise limits without shame, to differentiate between movement that is generative and movement that is destabilising, and to act in ways that are aligned with their actual conditions rather than with imposed aspirations.
The outcome is quieter than the language of transformation often suggests. It is not a new self. It is a self that is increasingly able to remain in contact with itself.
ยฉ Kim M. U-Ming, 2025. Originally published on Medium and Substack, timestamped to establish provenance. This work is part of a larger body of thought. Please do not excerpt, reframe, or republish without express written permission.