
09/19/2025
ATTENTION CAOT-BC MEMBERS!
SAVE THE DATE FOR OUR SPECIAL FREE OT MONTH EVENTS JUST FOR YOU!
To celebrate OT Month, and to recognize the importance of taking care of our own mental health, as much as our clients, we are thrilled to announce our special mindfulness event, led by renowned BC OT and MBSR instructor, Tom Heah
FREE EVENT: "Mindfulness for our times"
PRESENTER: Tom Heah, OT and certified MBSR Instructor
DESCRIPTION: In this experiential session, you will practice some short meditations and mindfulness tools for emotional regulation, and learn about the evidence base for mindfulness-based interventions in physical and mental health
DATES:
๐ October 23, 12:00-1:30 p.m. PST
๐ October 30, 2:00-3:30 p.m. PST
Learn more about Tom here: https://www.mindfulnessinaction.ca/about-tom/
Registration link coming very soon!
Canadian Association of Occupational Therapists