Stephanie McCann Physiotherapist

Stephanie McCann Physiotherapist Stephanie McCann - Physiotherapist, Clinical Pilates Instructor and Conservative management of Scoli

Personalized Exercise & Physiotherapy Programs in Vancouver and New Westminster BC to Fit Your Lifestyle! Whatever your current level of physical condition and ability, Stephanie can work with you to improve it - Gym Rat or self-confessed Couch Potato, it's time to improve your personal fitness with Stephanie! Many patients come to see Stephanie because they have back pain, knee injury, ankle sprain, or a sports injury and want treatment to remedy this painful inconvenience that's disrupting their life, sleep patterns or enjoyment of their favourite physical activities in Vancouver like Running, Cycling or Golf. Stephanie works with them to treat the current injury, but can also help to improve their overall physical condition for everyday muscle tone, balance and posture - useful in injury prevention and for improving a sense of overall well-being. Because of her years of involvement in Canadian Olympic level competitive sport, Stephanie is also consulted by professional sports athletes to help them recover from injury, help keep them in top form, and by programs using Stott Pilates techniques to keep their bodies working in harmony and balance to prevent injury from happening in the first place. Remember, prevention is better than a cure...

Stephanie is also passionate about helping those with a neurological condition or damage to enjoy a better quality of life, mobility and functional ability by transferring the postures and exercises used in Pilates to improve their activities of daily living. She has linked the foundations of the Bobath approach to those used in Stott Pilates and plans to continue her development in Neuro Rehab through the Bobath technique at Neuro-Ability Vancouver.

HAPPINESS:Is a state of joy, well-being, and contentment involving positive emotions and the sense that life is meaningf...
12/14/2025

HAPPINESS:
Is a state of joy, well-being, and contentment involving positive emotions and the sense that life is meaningful.

Keep making choices that align with your morals, ethics and beliefs. Be your most authentic self and you will thrive.
09/14/2025

Keep making choices that align with your morals, ethics and beliefs. Be your most authentic self and you will thrive.

IMPOSSIBLE…just takes a little bit longer!
07/28/2025

IMPOSSIBLE…just takes a little bit longer!

FIREFLY RECOVERY ❤️‍🩹:Just came across this product and decided to give it a try. is a device that helps promote recove...
07/19/2025

FIREFLY RECOVERY ❤️‍🩹:
Just came across this product and decided to give it a try. is a device that helps promote recovery and enhance circulation.
A number of university teams & professional athletes throughout North America are using the product for recovery after training and especially travel when they are sedentary for hours.
I have always had issues with circulation during travel and don’t fly without my compression socks but loved the added support of the firefly device.
For anyone interested in learning more or trying them out, reach out, I can offer you a discount code and if there is enough interest I might start carrying them in the clinic!

STOKO: Taking advantage of a little bit of hidden support from tights and shorts to support my knees & back and my husb...
07/19/2025

STOKO:
Taking advantage of a little bit of hidden support from tights and shorts to support my knees & back and my husband’s hips.
I have a history of patella femoral issues and have found the built in technology provides more proprioceptive feedback to continue working on my knee tracking and lumbopelvic stability.
If you have questions don’t hesitate to DM me! I can also provide a discount code if you are interested in purchasing them.

ATTENTION: Paying attention to the small details in life can go a long way.
07/19/2025

ATTENTION:
Paying attention to the small details in life can go a long way.

FASCIAL MANIPULATION: Enjoyed a weekend filled with learning more about Fascia with .ertung exploring It’s a new paradi...
05/19/2025

FASCIAL MANIPULATION:
Enjoyed a weekend filled with learning more about Fascia with .ertung exploring
It’s a new paradigm to assess based on densification through various planes of movement. It will take time to integrate this new methodology.

VACATION RECAP:Fabulous 2 weeks away in South Africa. 🇿🇦 Not a lot of sun but lots of animals, food & friends.
03/24/2025

VACATION RECAP:
Fabulous 2 weeks away in South Africa. 🇿🇦
Not a lot of sun but lots of animals, food & friends.

BECOME: Every day our decisions determine the person we become.
03/03/2025

BECOME:
Every day our decisions determine the person we become.

INVICTUS VANCOUVER:Spent the weekend at the Vancouver convention center learning more about adaptive sport and cheering ...
02/18/2025

INVICTUS VANCOUVER:
Spent the weekend at the Vancouver convention center learning more about adaptive sport and cheering on these incredible humans.
Met some fantastic medical volunteers from all over the world 🌎 and watched athletes inspire strangers and their families with their grit, determination and resilience.
I AM grateful for this experience to support some inspiring individuals.

INVICTUS WHISTLER:Had a fabulous 3 days in Whistler at the Polyclinic. Enjoyed working as a team with Psychiatrists, ER ...
02/15/2025

INVICTUS WHISTLER:
Had a fabulous 3 days in Whistler at the Polyclinic. Enjoyed working as a team with Psychiatrists, ER docs, Nurses, RMT, chiros and Physios.
Incredible opportunity to learn from all these medical professionals and provide support to athletes, friends & family while in Whistler.
Looking forward to the last few days in Vancouver.

Address

Vancouver, BC
V3H1Z5

Opening Hours

Tuesday 8am - 1pm
Wednesday 9am - 6pm
Friday 9am - 5pm
Saturday 8am - 3pm

Website

https://twitter.com/canuckvaulter

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