Elevate Mental Health and Trauma Solutions

04/21/2026

When we know better, we can do better. In the meantime, stay thirsty my friends 🤓

03/28/2026

👩🏻‍🏫she1-I guess I can’t read energy.

👩🏻‍🔬she2- oh, it’s seems that reading energy is not your only deficiency. But your new bathroom routine is close to perfect timing. Proud you must be 👀
🤭

01/25/2026

In deep empathy, solidarity, strength and resilience, with Iranian and Kurdish people, especially women, facing extreme religious abuse and religious trauma by “Islamic” extremists.

After unaliving, ISIS cut off one Kurdish sisters braid. They didnt realize millions of her brothers and sisters, from different misters, would braid in her honour.

Giştî https://youtu.be/YCxO-TRBbKQ?si=q9k5_dDv7ZRFx7Ig__Gotin__Baweriyên rast tevizînHer çû mirov dadwerivînKirin kole, koleyên sipehîŞêwira rewşena pişkivîB...

10/24/2025

10/16/2025

Congratulations to Jordan Chong on completing all his coursework, practicum hours, and on becoming a fully Registered Clinical Counsellor.

If you're looking to start or continue work with Jordan, please contact him at his practice in North Vancouver. Link below.

Jordan is an excellent counsellor with extensive life and work experience. We are grateful to have worked with him and happy to have him as a referral option.

At True North Wellness, we provide compassionate virtual counselling and courses for adults, youth and couples. Whether you are navigating personal challenges, building stronger relationships, or seeking personal growth, our Registered Clinical Counsellors are here to support you. Accessible, conven

06/15/2025

🤍

06/15/2025

Sending love to every heart this Father’s Day. 🤍

Whether today brings joy, pain, longing, or love—you are seen, you are held, and you are not alone.

Grace for every story. Light for every heart. 🤍🙏🏻

05/16/2025

04/28/2025

The BCACC is deeply saddened by the tragic loss of lives at the Lapu Lapu festival in Vancouver. The association extends its deepest condolences to the victims' families, friends, members of the Filipino community. We stand with you and would like to extend our resources and wholehearted support at this time.

BCACC is actively working on supports for the Filipino community and will update with more information in the coming days.

For immediate support, we would like to share the following resources:

RESOURCES FOR THE PUBLIC

Find a Registered Clinical Counsellor (RCC). Filter by modalities, gender, language, etc. and access the support you are looking for.

Find a Counsellor Tool: https://bcacc.ca/counsellors/

FOR RCCs

If you are an RCC and would like to support the community, please tell us how you can help. Access the form here - https://bcacc.ca/support/

Thank you.

03/06/2025

Person1- Where are we at now?

Person2- Oh, their newest thrill, is speaking poison into my neighbours ears.

Person1- How did that happen?

Person2- They always pick the weakest link, those incompetent of critical think.
Those, without questioning, will believe anything.
As if a little steam/smoke off a balcony is enough to distract from their crimes against humanity.
Or at the very least, massive invasion of privacy, defamation of character, prolonged surveillance and stalking?
Obsessed. Small minds.

How is your mind?