The Good Sauna

The Good Sauna The Good Sauna offers a unique wellness experience with traditional Finnish saunas, cold plunge baths, and a communal campfire area.

Our mission is to boost mental and physical well-being while fostering community and providing a space for rejuvenation.

05/10/2026

For the moms
The real backbone of everything
The ones who show up early and stay late
Who carry more than they let on
Who hold it all together, even on the hard days
We see you
We appreciate you
We celebrate you
Your strength, your patience, your love
It shapes everything around you
Today is for you

To slow down, to breathe, to be surrounded by good energy and even better people
You deserve that and more.

05/08/2026

Save this for your next group hang

its a Hot Girl Summer so take a sauna break
Cold plunges, deep chats, and a little chaos in the best way

Pull up with your girls or come solo and leave with a whole new group chat

This is your sign to romanticize your reset
Tag the girls and lock it in

05/06/2026

Bored, tired, and over the same routine?

This isn’t your typical quiet sauna. It’s where people actually talk, laugh, and connect.

We’re bringing the energy with live DJs, social events, and a room full of good people, no awkward vibes.

All happening at Container Brewing, with an unreal food truck on site to keep things going.

If you’re tired of hearing Vancouver is antisocial and lonely… come see what you’ve been missing.

SocialVibes MeetPeople VancouverSocial GoodVibesOnly LiveDJ FoodTruckEats

Self care day with your number 1 fan? Moms come free for sessions this weekend. Drop us a dm to book in.Or make it a ful...
05/04/2026

Self care day with your number 1 fan? Moms come free for sessions this weekend.

Drop us a dm to book in.
Or make it a full family moment

Book a private session and get $100 off
Good vibes, good people, and something a little different to do together.

05/01/2026

You came alone… but you didn’t leave that way.

Somewhere between the heat, the cold, and a few laughs by the fire… strangers turn into people you actually want to see again.
That’s kind of what happens here.Come solo. Leave with a crew.

04/29/2026

Vancouver isn’t lonely… you just haven’t found your people yet

Come to The Good Sauna
where strangers turn into besties,�laughs come easy,�and your crew finds you

Get the heat in, cool off, and leave feeling lighter, brighter, and a little more connected.

This is more than just a pre-run or a recovery… it’s the full race weekend ritual.It’s the kick-off. It’s the reset. It’...
04/27/2026

This is more than just a pre-run or a recovery… it’s the full race weekend ritual.It’s the kick-off.

It’s the reset. It’s where the whole crew comes together.Whether you’re racing, cheering, or just here for the vibes, pull up and soak it all in.

Get a light sweat in before, then come back after to heat up, cool off, refresh, and celebrate the work.

Good energy, loud laughs, and real connection. This is how we do race weekend.

Enjoy 20% off drop-ins and private sessions
DM or email us your registration code or race bib to claim the offer.

04/24/2026

Hot → Cold → Refresh → Repeat

That’s the whole plan this weekend.
Get in the heat, cool off, refresh, then run it back with your people.

No pressure, no rules… just good energy, good laughs, and the kind of reset that actually hits.

Come through with your crew or meet your people here.

Join us this weekend

04/22/2026

Shot on film… because these moments deserve more than an iPhone.

Blurry laughs, foggy lenses, someone yelling “one more round,” beers in hand, and that one friend who stays in the plunge way too long. No perfect shots, just real chaos and good energy.

Come for the heat, leave with stories and maybe a few questionable film photos.

Pull up, bring your people, or find some new ones.
The Good Sauna where the best moments aren’t planned, just lived

04/20/2026

Do you want to win a morning of fun with your bestie??

and ( 2 besties) have joined forces to give 2 lucky friends, the best start to the weekend
What you win:

2x Community Sauna session spots at The Good Sauna
Followed by
2x Lunch Deals at Cream Pony

To enter you need to:

1️⃣ Follow and
2️⃣ Like 3 posts from
3️⃣ Tag all your besties you’d bring with you (1 tag = 1 entry)

We’ll announce the winner on April 27th. Good luck.

04/17/2026

The race might be done… but the recovery isn’t.
Pull up to The Good Sauna, get the heat in, cool off, then grab a cold beer and lock in with your people. Bring a friend or two or come solo and leave with a whole crew.
This is how you recover right.
Enjoy 20% off drop-ins and private sessions�DM us your registration code or race bib to claim the offer

Address

1216 Franklin Street
Vancouver, BC
V6A1K1

Opening Hours

Friday 4pm - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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