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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9am - 3pm

Choose Health

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Canada
Vancouver, BC
Choose Health

Our mission is to help you move better, feel your best and unlock your full potential - whether in sports, work, or daily life.

We are dedicated to providing the tools, support, and knowledge to help you thrive physically, mentally, and emotionally

08/06/2025

You asked, we listened — the merch has landed! 👕✨
Repping Choose Health has never looked better.
Now the real question is… long sleeve or short sleeve?
Let us know in the comments 💬👇

07/03/2025

✨ Meet Mike Cox… your movement’s new BEST friend.

With 7+ years of experience and a deep understanding of the body, Mike blends clinical skill with compassion to help you move, feel, and function better... whether you’re crushing workouts or just trying to get through your workday pain-free. 💪🧠✨

From myofascial release to fascial stretch therapy, he’s here to support your recovery every step (and stretch) of the way.

Swipe to see how Mike can help you unlock your full potential! ➡️

07/01/2025

Strong starts here. 💪

This is what smart, supported movement looks like.

No ego, no pressure, just real progress made possible with the right guidance.

Because your health isn’t about perfection, it’s about showing up.

06/24/2025

Every body moves differently!

That’s why every treatment at Choose Health looks TOTALLY different.

At Choose Health, we take the time to assess how your body functions. Where it’s holding tension, what’s moving well, and what needs more support. It’s not just about treating pain in the moment. It’s about understanding the root of it so we can help you feel better in the long run.

Fun fact: A lot of pain labeled as “tightness” is actually your body protecting itself from poor movement patterns. When we improve the way you move, the tension often lets go on its own. Cool, right?

Whether you’re recovering from an injury or just want to feel stronger in your everyday life, we’re here to help.

📍 Book your appointment with the link in our bio!

06/19/2025

Sore or injured? 👀

One means your body’s adapting. The other..? It’s waving a red flag.

It can be hard to tell the difference. ESPECIALLY if you’re always on the move. That’s why we broke it down for you in this post.

Whether you’re feeling post-workout tightness or sharp pain that’s sticking around a little too long, we’re here to help you figure out what your body’s really saying.

Your recovery deserves more than guesswork.

Visit the link in our bio to book your appointment!

06/17/2025

Back pain has a way of creeping into everything. Sitting, standing, sleeping... it all starts to feel off. That’s where WE come in.

Our RMTs take a hands-on approach to help you move better and feel like yourself again. This isn’t a quick fix or a one-size-fits-all treatment. It’s thoughtful care, grounded in REAL results.

You don’t have to tough it out. Let’s work through it together.

Book your appointment today.

06/15/2025

James Elliott is back. 🇨🇦

The only Canadian to ever complete the Red Bull X-Alps, the world’s toughest adventure race, is taking on the Alps again... and we’re proud to be part of his journey.

This race isn’t your average competition. Athletes must hike and paraglide over 1200km across the Alps, navigating rugged terrain, extreme weather, and sheer exhaustion. ALL with one backpack and zero shortcuts. ⛰️

At Choose Health, we’ve been helping James stay race-ready with personalized recovery and performance treatments, from muscle tension work to mobility prep.

Catch him on the world stage starting June 15.
🎥 Behind-the-scenes and race coverage coming soon.

06/12/2025

Not your average massage. Not even close.

Registered Massage Therapy at Choose Health is hands-on, results-driven, and tailored to you. 💪

Every session includes a full-body assessment, personalized manual therapy, and a take-home plan so you keep feeling better long after the treatment ends. Think: deep tissue, myofascial release, joint mobilizations, and more.

Wear comfy athletic clothes (shorts + tank/sports bra) so we can assess movement and get to the root of what’s really going on. Ready to feel the difference?

📲 Book now via the link in bio

06/05/2025

✨ The reviews are in… and we’re kind of a big deal.

Whether it’s expert prenatal care or next-level injury recovery, our clients in Vancouver can’t stop raving... and we don’t blame them. 😉

Swipe to see why Choose Health isn’t just a clinic, it’s a GAME CHANGER.

Ready to try it for yourself? DM us or click the link in our bio to learn more!

05/29/2025

✨ Meet Brianna Schiller... your movement’s new BEST friend.

With over a decade of experience and a passion for helping you feel your best, she blends hands-on care with real-life results. Whether you’re hitting the trails or relaxing on the couch, she’s here to support your goals, every step of the way. 💪📚🧠

Swipe to see how Brianna can help you unlock your full potential! ➡️

05/27/2025

Shoulder tension has a way of showing up uninvited... especially after those long days at work, or the skipped stretching at the gym.

Manual therapy targets that deep, hidden tension — the kind that throws off posture, limits movement, and quietly drains your energy.

Ready to feel the difference?
📍Book your session at Choose Health today.

Address

1018 Seymour Street
Vancouver, BC
V6B3M6

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9am - 3pm

Website

https://choose.health/, https://choosehealth.janeapp.com/

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