Lotusland Pilates

Lotusland Pilates Odette is a certified Pilates and Yoga instructor and has been practicing and teaching body-centered movement and healing disciplines for twenty-five years.

Somatic embodiment, movement, birth through the lenses of Yoga, Pilates, motherhood, gardening, plant medicine, sound healing-mantra, crystal bowls and gong sound bath. She possesses extensive knowledge in the systems of Pilates and Ashtanga Yoga as well as other movement modalities. She completed a BA(HONS) in Contemporary dance from The Place (London, England) in 1988 and continued to pursue her career in modern dance until 1996 when a severe injury sent her in the direction of healing and then teaching. Odette has also explored the realms of Aikido, West African Dance, T'ai Chi, BodyMindCentering, Developmental Movement Patterns, Ideokinesis, Alexander technique, Feldenkrais, Cranio Sacral work and is a level two Reiki practitioner. She credits Danny Paradise, Donna Farhi, Dona Holleman, Orit Sen Gupta, Angela Farmer, David Swensen, Lucy Martorella, Pattabhi Jois, Howard Jones, Jeffrey Armstrong, Irene Dowd and Dianne Miller among her most influential teachers.

03/05/2026

March 20 Singing Sound Bath with Julie Blue, Radhar and Odette. DM for Eventbrite tickets link.

These feet! I’m always up for a good challenge. When this Pilates client started working with me their toes barely moved...
03/03/2026

These feet! I’m always up for a good challenge. When this Pilates client started working with me their toes barely moved or flexed and their foot mobility and strength was seriously challenged. Today they showed up wearing toe socks! Their feet have come a long way. The journey is infinite. Vulnerability in a trusted space is key to transformation. Are you interested to inquire into your embodied blind spots? Comment transformation below.

02/26/2026
Teaching at Green Room Yoga Tuesdays at 9:30am, Thursdays at 6pm.
02/19/2026

Teaching at Green Room Yoga Tuesdays at 9:30am, Thursdays at 6pm.

02/17/2026

On a dark and rainy night……

02/08/2026

Truly an honour to guide people on a sound journey. Next one is Feb 27. DM for tickets.

Come and check it out tonight! Feb 7, 5-9pm336 E 1st Ave, Vancouver, BC
02/08/2026

Come and check it out tonight!
Feb 7, 5-9pm
336 E 1st Ave, Vancouver, BC

Tickets available through Eventbrite. Link will be posted on my website before Dec 29. Odetteslater dot com.
12/27/2025

Tickets available through Eventbrite. Link will be posted on my website before Dec 29. Odetteslater dot com.

Packed house. So grateful to the familiar and new faces. Next soundbath is January 30. Tickets through Eventbrite. Stay ...
12/21/2025

Packed house. So grateful to the familiar and new faces. Next soundbath is January 30. Tickets through Eventbrite. Stay tuned. The family menorah is in one of these photos. Can you find it?

Address

2645 East Hastings Street
Vancouver, BC
V5K 1Z5

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