Vancouver Shambhala Centre

Vancouver Shambhala Centre We are a Buddhist meditation centre, founded in 1974. About 30,000 Vancouverites have learned to meditate at our Open House program through the decades.

Open House continues every Wednesday evening, 7-9 pm. http://vancouver.shambhala.org The Vancouver Shambhala Centre offers a community grounded in a warm approach to the study and practice of meditation. We provide instruction in mindfulness-awareness meditation for beginners and experienced practitioners, a diverse variety of evening and weekend programs and public group meditation sessions. We o

ffer tools to help discover greater compassion, confidence, wisdom and joy in day-to-day life. The Shambhala teachings provide a way to extend personal transformation for the benefit of society as a whole. Please join us at our Wednesday Open House where you can receive free first-time meditation instruction, meditate with our community, and learn about buddhadharma. Join the Wednesday Open House has in person or online via Zoom. For in-person events, we ask that everyone wear a face mask, record your contact information and wash your hands on arrival, and maintain physical distancing. More details of our Covid response are at:
https://vancouver.shambhala.org/community/covid-19/

Please check out our weekly public meditation schedule including our 5-6 pm daily online sitting meditation:
https://vancouver.shambhala.org/programs/public-meditation-schedule/

Our programs, classes and events page:
https://vancouver.shambhala.org/programs/

Our Monthly calendar:
https://vancouver.shambhala.org/programs/monthly-calendar/


To join us by Zoom, click
https://zoom.us/j/5172791759?pwd=TEp3c2VEekd0YTZxaG5IZHpWMjRHQT09

Or start the Zoom app on your computer, tablet or smartphone, and join
Meeting ID: 517 279 1759
Password: 123456

https://vancouver.shambhala.org/program-details/?id=848849 A full day on Saturday and half a day on Sunday. This program...
04/12/2026

https://vancouver.shambhala.org/program-details/?id=848849 A full day on Saturday and half a day on Sunday. This program introduces the study and practice of Shambhala "warriorship" — a path of nonaggression born from the willingness to meet our world without bias or judgment. This path shows how to take the challenges of everyday life as opportunities for both contemplative practice and social action.

The is the foundation weekend program for Shambhala Training. It includes thorough instruction in meditation, the practice of sitting and walking meditation, one-on-one conversations with meditation instructors to clarify questions, group discussions and talks by senior teachers.

Lunch is provided on Saturday. Please register early to help us with food planning.

Shambhala Training Level I is a pre-requisite for all subsequent programs in the Shambhala Heart of Warriorship workshop series.

Please see our Generosity Policy for more information on how we set our program prices. vancouver.shambhala.org > Programs and Classes > Generosity Policy

An excellent short talk by Mingyur Rinpoche on Finding Purpose and Meaning
03/06/2026

An excellent short talk by Mingyur Rinpoche on Finding Purpose and Meaning

In this teaching from the Flourish Summit, Mingyur Rinpoche reflects on purpose, compassion, and what it means to live a meaningful life.Drawing from his own...

Join Lidija for a weekend of embodied meditation, weaving gentle somatic practices with the Buddhist teachings. Through ...
01/18/2026

Join Lidija for a weekend of embodied meditation, weaving gentle somatic practices with the Buddhist teachings. Through whole-body breathing and midline support, we will settle into sitting (shamatha/vipashyana) and waking meditation practice .

Sat January 24th: 1:00 PM - 5:00 PM
Sun January 25th: 9:00 AM - 1:00 PM

https://vancouver.shambhala.org/program-details/?id=816672

09/26/2025
09/02/2025
An interesting article contrasting mindfulness as taught in the secular setting and in a Buddhist context.
06/17/2025

An interesting article contrasting mindfulness as taught in the secular setting and in a Buddhist context.

What if ‘stress reduction’ is the least interesting thing mindfulness does? Complexity science offers new ways forward

https://vancouver.shambhala.org/program-details/?id=782175
01/31/2025

https://vancouver.shambhala.org/program-details/?id=782175

Join Jim Sacamano for a free introduction to Menla - Medicine Buddha - a practice for connecting with the fundamental healing force (known as Medicine Buddha), that shines through any illness or problem we will ever face in life. This helps us clear the deep causes of illness and problems so that we...

Japanese Flower arrranging course at the Vancouver Shambhala Centre Sunday, January 5. Link for registration and more in...
11/26/2024

Japanese Flower arrranging course at the Vancouver Shambhala Centre Sunday, January 5. Link for registration and more information in the first comment.

upcoming in November at the Vancouver Shambhala Centre -
11/25/2024

upcoming in November at the Vancouver Shambhala Centre -

Dear : As the sun sinks lower and sets earlier, Vancouver moves into the rain, cold, dark, and snow phase of BC weather. The Vancouver Centre is offering the physical and social warmth of meditating with others together in our welcoming Centre, with a respite from the str...

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256 West 7th Avenue, Unit 208
Vancouver, BC
V5Y1M1

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