05/28/2026
Yoga Chakra Sound Meditation
According to the chakra system of India also known as the energy body, each point of energy holds a specific frequency or seed of a sound known as beej, which means seed in Sanskrit.
The first chakra is at the base of the spine called Muladhara chakra. This is connected to our security and our survival, the need to have food, shelter, clothing, and financial safety to ensure survival.
The next chakra is the Sacral chakra known as Swadisthana chakra, it is connected to our sexual energy, vitality and our own unique expression of creativity.
The next is the solar Plexus known as Manipura chakra. This is connected to our sense of self, where ego is born, our individual place in the world, how we stand and face and interface with the world.
Next is the heart chakra, Anahata chakra, the frequency of love.
Then the throat chakra, Vishudhi, our own unique voice or perception and expression of truth consciousness, your own unique experience,
Next is is the third eye, Anja chakra, the ability to see from within, our own nature, to see beyond matter,
and
then the final chakra is at the crown of the head, the Crown chakra each of these chakras have their own vibration and when chanted or hummed, it can connect you to that energy and help to psychologically calm the mind and thereby ease and calm the nervous system this can be seen as sound meditation, allowing the frequency to reverberate within your body, the frequency of the vibration of each chakra.
All written and sung from my ❤️ no ai’s involved. 🙏
