Yoga with Asha

07/17/2025

Frida 🐈‍⬛ 🌖

and

01/20/2024

The journey continues 🙏🏽🥹❤️

10/30/2023

Guys and Gals... it's happening soon! :) Our Chakra Empowerment Course start next Monday, wooohooo!

Underneath our skin is a whole universe of LIFE to be discovered.

Through the exploration of our inner system, we begin to understand LIFE better.

We learn to see life, AS IT IS.

Through cultivating our Self-knowledge, we can understand ourself and life better.

Through bringing this knowledge into our life, we can learn to live in UNION with LIFE, within and without.

You become more powerful within yourself the more you dedicate time and attention to understanding and experiencing your own INNER world because knowledge is powerFUL.

Starting next Monday, Nov 6th 4pm PST/7pm EST we will begin to learn all the ins and outs of our energetic system according to the ancient wisdom of Yoga.

Each week presents a new chakra, (energy center), allowing us to discover its deficiencies, excesses, blocks and most importantly practices to bring us into balance.

Healing old wounds leaves us feeling empowered and connected. Creating new values, habits and beliefs that work for us empowers us too.

An Empower YOU empowers OTHERS.

To learn more, book in for our VIRTUAL CHAKRA EMPOWERMENT COURSE......

and.....
..avail of an Extra Special OFFER if you book today with a 20% discount....

All sessions will be recorded as well :)

DM me with any of your questions. Hope to see you there xo

with Lisa Greenbaum

Booking Link:
https://lisagreenbaum.com/product/chakra-empowerment-series/?mc_cid=8941af224b&mc_eid=ac76384cfb&fbclid=IwAR3MjgjzXgJLXw32YroIPViSLhKQKs6QPGYFS-79dGDCoVBNm4sudElcPvc

07/13/2023

I feel this for our World.

Do you?

Hope lies beneath Ashes.

Death is not the end of Life

It is the doorway to Re-birth.

Life and Death are friends

Both serve what can never die.

If you ever feel all is lost

Look beneath the ashes

Look beneath the ashes

Look beneath the ashes

You will find the bedrock of new beginnings.

You are the seeds of a new world!

www.brucelipton.com

On the surface we see the fire, but beneath in the darkness and quiet, the seeds of a new world are beginning to germinate.

07/05/2023

Beautiful British Columbia view during our 4 hour trek with our Yogi Crew. Whatta way to spend a gorgeous day! 💛🧡💚💜

06/21/2023

Returning from India after a 3 month spiritual pilgrimage of my own to deepen my knowledge and practice of Eastern Wellness and bringing that goodness to my Western home of Canada.

I'm over the moon excited to announce an incredible opportunity I've been given to join Granville Yoga & Spin - a brand spanking new Yoga and fitness studio launching next month in South Vancouver.

At Granville Yoga & Spin we bring together the best health practices from both East and West to create an inclusive space for all your health and wellness needs.

From Yoga and Meditation classes to sauna and ice bath treatments as well as gym and fitness session. We are an inclusive space for all your health needs.

Please like our page, follow our journey and give us some love.

Thank you from bottom of our bottomless hearts.

😊🙏🧡

04/03/2023

♡ Be Still and Know ♡
बे स्टिल एंड नौ यू अरे गॉड

Can you smooth the curve of a wave with the brush of your hand?

Can you see the universe inside a drop of rain mixed with sand?

Can you hold a snowflake just to see it's shape?

Can you hear a baby smile even just for a while?

Can you feel her touch pe*****te you when you catch her looking at you?

Did you think that you were breathing your breath while you were sleeping?

Are you the one digesting your food while you are eating?

Are you the one thinking your thoughts or just the ones to believe?

Who determines your value?

03/27/2023

We are all just walking each other home - Ram Dass

"Everything that is tearing us down today will become a memory, and this memory will be shared as an anecdote or a story or a poem or a play or a warning. It will be shared with another human being, who will then understand that he is not alone in his sadness. This is why we show up for others and tell our tales and listen to others. The great congregation meets daily, and you are someone's angel today."--Tennessee Williams/Interview with James Grissom. Happy Birthday, Tennessee.

03/27/2023

What does one do when they reach rock bottom?

How can one deal with heavy Emotions like Guilt, Shame and Regret?

What Steps can one take to Self-Save and pull out of difficult and oppressing Emotions or negative addictions?

Here are 5 Step by Step building blocks to pull ones self out of any dark place.

These steps will re-stabilize and give you the methodology to come back to your Center.

03/20/2023

👁🙏👁

03/09/2023

🙏😌 AUM 😌🙏
www.ashdaniels.com

02/27/2023

So true. So powerful. One moment can make all the difference between saving a life and losing one. It happens every day in many ways. Victor Frankl is also the author of one of the greatest stories of the strength of the human spirit in 'Man's Search for Meaning'. A small yet powerful story of the reality of human suffering and the constrasting strength of the human spirit to prevail. Xo

Viktor Frankl, one of the great psychiatrists of the twentieth century, survived the death camps of N**i Germany. His little book, Man’s Search for Meaning, is one of those life-changing books that everyone should read.

Frankl once told the story of a woman who called him in the middle of the night to calmly inform him she was about to commit su***de. Frankl kept her on the phone and talked her through her depression, giving her reason after reason to carry on living. Finally she promised she would not take her life, and she kept her word.

When they later met, Frankl asked which reason had persuaded her to live?

"None of them", she told him.

What then influenced her to go on living, he pressed?

Her answer was simple, it was Frankl’s willingness to listen to her in the middle of the night. A world in which there was someone ready to listen to another's pain seemed to her a world in which it was worthwhile to live.

Often, it is not the brilliant argument that makes the difference. Sometimes the small act of listening is the greatest gift we can give.