Trina Lee Physiotherapy

and telehealth appointments. A Total Health approach: freedom, quality and fullness of life. Background:

Trina received her qualifications from the University of South Australia in Adelaide, Australia. She specializes in musculoskeletal physiotherapy and has worked in Singapore, USA and Canada. Her fascination with movement stem from a history of dance, gymnastics, golf and figure skating. Therapies:

- Manual and exercise therapy
- Integrated Systems Model
- Muscle energy techniques
- Sport therapy and rehabilitation
- Craniosacral Therapy
- Visceral Manipulation

Approach:

I believe optimal physical health and wellbeing centers around a balanced and well-aligned body. That might involve restoring optimal posture and alignment, mobilizing stiff joints, releasing tight soft tissues, muscle activation, enhancing core muscle control and correcting biomechanics. I assist people to take an active role in their own healing and restoration process. Having trained in the integrated systems model, I encompass a global and whole-body integrated approach to patient care. This approach gets to the root of the problem and addresses a patient’s core issues. It works by removing the physical barriers to recovery and connecting neural pathways that switch on right muscles at the right time, thereby creating posture and movement that is balanced, aligned and beautiful.