DIKERCarnivore

DIKERCarnivore DIKER FITNESS & WELLNESS is a one-stop destination for healthy living, fitness, and wellness. I have been an active athlete for 15 years.

Last year I lost my health and I changed my whole diet program and got myself back to health. In my next projects, I will encourage people to be more active and healthy. On this channel, I will not only make sports videos but as a life coach, I will give information about proper healthy human nutrition. I will make short and long videos about healthy eating, exercise, lifestyle, Carnivore, and Keto Diets. Strong Body, Strong Mind! Stay TUNE

10/31/2025

Friday night OMAD done right 🍳🥩

Ground beef, lamb sausage, organic eggs, butter & ghee — pure fuel, no fillers.
High-nutrient, high-satiety, zero junk ⚡
Real food = real health 🧈
Join my 30-day carnivore challenge and feel the difference 🦁

10/30/2025

POV: You’re still searching for a carnivore soulmate — but every time you talk about steak, eggs, and butter, they look at you like you Zombie 😂

Different lifestyles, different plates.
Finding a carnivore partner isn’t easy! 🥩❤️‍🔥

10/28/2025

Carnivore Constipation? You’re NOT alone! 💩 Here’s your 5-step fix:

🔥 Choose Fatty Meat (not lean!)
🔥 Water + Salt = Hydration
🔥 Magnesium Glycinate at night
🔥 Go easy on Coffee & Dairy
🔥 Daily Bone Broth for gut healing

Simple tweaks, big difference! Your digestive system will thank you. 🙏
Tag a friend who needs to see this! 👇

10/27/2025

🔥 My Best Breakfast on the Carnivore Diet! 🔥

Forget oatmeal and cereal this is how you fuel your body right 👇
High-Protein Carnivore Muffins

🍳 4 organic eggs
🥄 2 tsp baking soda
🥄1Tsp Salt
💪 1 cup paleo carnivore protein
🐄 100g ground beef and Ghee

Bake at 350°F for 30 minutes — simple, powerful, and nutrient-dense.
Start your day with real food that keeps you strong all day 💥

10/26/2025

Herkese merhaba 👋 Carnivore Diyeti ile sağlığımı ve hayatımı nasıl tamamen değiştirdi🥩

32 yıl boyunca bitki bazlı bir diyetle beslendim.
Et yok, sadece tahıllar, sebzeler, ayçiçek yağı ve şeker.
Bunun sağlıklı olduğunu düşünüyordum… ama yanılmışım.

30 yaşına bastıktan sonra sağlığım bozuldu.
Böbrek taşları. Kalp sorunları. Cilt sorunları.
Enerji eksikliği, uyku bozukluğu, depresyon ve anksiyete.

Sonra Carnivore Diyetine geçtim. 6 ayda 40 kilo verdim!
Sadece et, yumurta, tereyağı ve kemik suyu sadece gerçek yiyecekler.
Bitki yok. Şeker yok. Abur cubur yok. Ekmek yok !

3 yıl oldu bir kez bile hastalanmadım.
Cildim iyileşti, zihnim berrak ve vücudum güçlü hissediyorum, depresyon kayboldu!
Etçil Diyet bana hayatımı geri verdi 🦁🥩
Siz de yapabilirsiniz.

PROTEIN IS NOT AN OPTION. IT’S A REQUIREMENT. 💪Your body is built from it. Your hormones are balanced by it. Your entire...
10/25/2025

PROTEIN IS NOT AN OPTION. IT’S A REQUIREMENT. 💪
Your body is built from it. Your hormones are balanced by it. Your entire immune system is powered by it. 🛡️⚖️

Protein is made of amino acids—the literal BUILDING BLOCKS OF LIFE. 🧱

Stop fearing real food. Start fueling with it.

🥩 Grass-fed Beef
🥚 Pastured Eggs
🐟 Wild-Caught Fish
🍗 Organ Meats
🧀 Full-Fat Dairy

This is how you build a resilient, strong, and vibrant body. This is biohacking 101.
What’s your favorite protein source? Drop it below! 👇

10/24/2025

POV 👀: You start your day with cereal and oatmeal instead of steak, eggs, and butter…

No wonder you’re tired, hungry, and foggy by noon 😴
🥩 Real food = real fuel.
🐄 Red meat, eggs & butter = energy, strength, focus.
🥣 Processed carbs = cravings, weakness, and addicted.
🚫 Stop eating slave food
✅ Start eating warrior food 🥩


10/23/2025

🥩 The Best Salad in the World (No Plants Included)! 💪

High-protein, high-fat, pure energy for a carnivore athlete. ⚡
Forget lettuce — this is what performance looks like.
What do you think about my salad? 🧈🔥

10/22/2025

🏃‍♂️5MILES Post-Run Power Fuel (Carnivore Athlete Style) 🥩
After 5 miles, I refuel with:

🔥 Steak
🥚 Eggs
🧈 Organic Butter
🧀 Organic Cheese

If you want real performance, choose steak & eggs 💥
the most nutrient-dense combo in the world! 💪

10/21/2025

🚫 Depression & Anxiety? Not on Carnivore 💯

Fuel your brain with B12, Zinc, Creatine, and Taurine 🧠🔥
only found in animal foods! 🥩🍳

👉 Mental clarity, focus, and mood balance start here

10/20/2025

💪 Post-Chest Day Fuel (Carnivore Style) 🥩

500g Lamb 🍖 + 6 Eggs 🥚 + 20g Butter 🧈 + Salt + Water 💧
High Fat ✅ High Protein ✅ Zero Carbs 🚫
You don’t need carbs or sugar to build muscle — just real food: red meat & eggs! 🔥
Want to learn more? 👉 Link in bio!

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Vancouver, BC

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