Field Pansy Counselling

Field Pansy Counselling Mental Health Support

03/22/2026

A new study shows that when you pay attention to the good in your life—even the small things—your brain builds stronger pathways for happiness, calmness, and clearer thinking. This process is called neuroplasticity, and it’s the way your brain adapts and grows throughout your life.

By practicing simple habits like noticing good moments, showing gratitude, or holding onto positive thoughts for a few extra seconds, you can slowly shift your mindset toward more peace and positivity.

Over time, these small mental shifts can become powerful patterns, helping you respond to challenges with resilience, reduce stress, and feel more present in your daily life.

It’s not about ignoring difficulties, but about training your mind to find balance and strength even in the middle of them.

03/11/2026

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Vancouver, BC

Opening Hours

9am - 2pm

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Come meet Jenny in the field beyond everyone else’s ideas and reenvision together what therapy ‘should’ look like. Therapeutic support with Jenny can take a variety of forms from video chat or phone, to therapeutic letter exchange to text/messenger conversations. Connect with what would best suit you, your needs and finances.

Jenny has over 6 years of experience supporting folks with a variety of problems: depression, anxiety, addiction, postpartum, life transitions, identity questioning. As a mother herself she is here to offer space for carer’s of children struggling with the newness of being a parent and what parenting is ‘supposed’ to look like, and for anyone struggling with the above issues. And Jenny is currently offering support for those struggling with the effects of social distancing in this crazy time.

Jenny is Trained in Narrative Therapy (MA) and Mindfulness and is informed by an anti oppressive, collaborative, relational and mindful approach to counselling where you are centered as the expert of your own life. Supportive conversations with Jenny are informed by your needs and preferences and the emergent. Come meet her in the field today!